RSA Kyle Freemantle
3 races · 3 race weekends · 1 season · 2 partners
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:08:14 at Cape Town 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Jeanine van Emmenis Aspeling, Kyle Freemantlewhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:58 | top 4% 27/6832nd of 100 aged 40-44 | 36:14 | 27:12 | 5:36 | View results | splitsSkiErg4:05Sled push1:51Sled pull3:45Burpee broad jump3:15Row4:34Farmers carry1:49Sandbag lunges3:56Wall balls3:57Run 16:05Run 23:46Run 34:05Run 44:03Run 54:18Run 64:04Run 74:06Run 85:51Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Kyle Freemantle, Jeanine Van Emmenis Aspelingwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:14 | top 7% 48/70312th of 133 aged 35-39 | 38:19 | 26:12 | 3:48 | View results | splitsSkiErg3:48Sled push1:57Sled pull3:27Burpee broad jump2:57Row4:23Farmers carry1:47Sandbag lunges3:42Wall balls4:11Run 13:21Run 24:38Run 34:51Run 44:49Run 55:07Run 64:58Run 75:23Run 85:16Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Jeanine Van Emmenis Aspeling, Kyle Freemantlewhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:53 | top 16% 90/59419th of 137 aged 35-39 | 41:14 | 29:48 | 5:57 | View results | splitsSkiErg4:16Sled push1:56Sled pull3:07Burpee broad jump3:52Row4:32Farmers carry3:47Sandbag lunges3:40Wall balls4:38Run 13:13Run 25:00Run 35:28Run 44:59Run 55:54Run 65:25Run 75:32Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kyle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Cape Town 2026 · best of 3 | 4:21 |
| Sled push | 1:51 | Johannesburg 2026 · best of 3 | 2:11 |
| Sled pull | 3:07 | Johannesburg 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:57 | Cape Town 2026 · best of 3 | 3:35 |
| Row | 4:23 | Cape Town 2026 · best of 3 | 4:47 |
| Farmers carry | 1:47 | Cape Town 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:40 | Johannesburg 2025 · best of 3 | 4:03 |
| Wall balls | 3:57 | Johannesburg 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:14 | Johannesburg 2026 · best of 3 | 45:37 |
| Roxzone | 3:48 | Cape Town 2026 · best of 3 | 7:11 |
Each station's best across Kyle's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
