POL Krzysztof Krawczyk
4 HYROX races over 2 seasons, all in a team with 1 partner. Best times: Doubles Men 1:03:06 (Warsaw 2026) · Pro Doubles Men 1:16:49 (Warsaw 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marcin Jóźwiak, Krzysztof Krawczykwhat the whole field did → | Doubles Men · team 50-54 | 1:03:06 | top 12% 119/9921st of 19 aged 50-54 | 35:04 | 23:59 | 4:09 | View results | See splits Hide splitsSkiErg3:38fastest 6%Sled push1:31fastest 12%Sled pull2:12fastest 5%Burpee broad jump3:05fastest 39%Row4:49faster than 21%Farmers carry1:19fastest 11%Sandbag lunges3:11fastest 31%Wall balls4:14faster than 48%Runs (8 km)35:04fastest 11%Roxzone4:09fastest 14%Run 13:16fastest 10%Run 24:25fastest 12%Run 34:47fastest 16%Run 44:52fastest 18%Run 54:49fastest 15%Run 64:37fastest 11%Run 74:42fastest 11%Run 83:39fastest 7%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Marcin Jóźwiak, Krzysztof Krawczykwhat the whole field did → | Doubles Men · team 50-54 | 1:13:00 | top 44% 121/2787th of 12 aged 50-54 | 39:34 | 26:08 | 7:22 | View results | See splits Hide splitsSkiErg3:43fastest 25%Sled push2:35faster than 3%Sled pull2:43fastest 20%Burpee broad jump3:15faster than 42%Row4:16fastest 33%Farmers carry1:26fastest 17%Sandbag lunges3:56faster than 34%Wall balls4:14faster than 48%Runs (8 km)39:34fastest 35%Roxzone7:22faster than 33%Run 13:09fastest 9%Run 24:16fastest 12%Run 34:48fastest 21%Run 45:12fastest 39%Run 56:00faster than 32%Run 65:14fastest 39%Run 75:25fastest 48%Run 85:35fastest 48%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marcin Jóźwiak, Krzysztof Krawczykwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:16:49 | 98th of 1175th of 9 aged 50-59 | 38:25 | 31:22 | 7:08 | View results | See splits Hide splitsSkiErg3:44fastest 35%Sled push2:23faster than 2%Sled pull4:17faster than 13%Burpee broad jump3:38faster than 12%Row4:35faster than 9%Farmers carry1:47faster than 18%Sandbag lunges5:09faster than 6%Wall balls5:49faster than 3%Runs (8 km)38:25faster than 44%Roxzone7:08faster than 3%Run 13:32faster than 45%Run 24:38fastest 48%Run 35:01faster than 45%Run 44:59faster than 49%Run 55:07faster than 48%Run 65:22faster than 31%Run 75:14faster than 42%Run 84:36faster than 33%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Krzysztof Krawczyk, Marcin Jóźwiakwhat the whole field did → | Doubles Men · team 40-49 | 1:05:22 | top 24% 62/26512th of 58 aged 40-49 | 35:07 | 24:15 | 6:03 | View results | See splits Hide splitsSkiErg3:53fastest 40%Sled push1:11fastest 10%Sled pull2:10fastest 16%Burpee broad jump3:16faster than 43%Row4:30faster than 46%Farmers carry1:34fastest 40%Sandbag lunges3:35faster than 32%Wall balls4:06faster than 43%Runs (8 km)35:07fastest 18%Roxzone6:03fastest 42%Run 14:53fastest 32%Run 24:05fastest 19%Run 34:17fastest 18%Run 44:35fastest 28%Run 54:22fastest 19%Run 64:09fastest 13%Run 74:16fastest 17%Run 84:33fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Krzysztof has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Warsaw 2026 · best of 3 | 4:04 |
| Sled push | 1:11 | Poznań 2024 · best of 3 | 1:50 |
| Sled pull | 2:10 | Poznań 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:05 | Warsaw 2026 · best of 3 | 3:13 |
| Row | 4:16 | Gdańsk 2025 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Warsaw 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:11 | Warsaw 2026 · best of 3 | 3:35 |
| Wall balls | 4:06 | Poznań 2024 · best of 3 | 4:23 |
| Runs (8 km) | 35:04 | Warsaw 2026 · best of 3 | 42:19 |
| Roxzone | 4:09 | Warsaw 2026 · best of 3 | 6:48 |
Each station's best across Krzysztof's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcin Jóźwiak4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Doubles Men finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:03:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
