POL Krzysztof Kraicziczek
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:14 (Gdańsk 2025) · Pro Doubles Men 1:07:53 (Katowice 2026) · Doubles Men 1:04:46 (Warsaw 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:42 faster (1:28:56 to 1:19:14).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Marek Przeliorz, Krzysztof Kraicziczekwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:53 | 95th of 141 | 36:04 | 28:04 | 3:49 | splitsSkiErg3:57Sled push2:01Sled pull4:19Burpee broad jump3:38Row4:12Farmers carry1:37Sandbag lunges4:09Wall balls4:11Run 14:18Run 24:09Run 34:26Run 44:28Run 54:32Run 64:33Run 74:31Run 85:12Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 45-49 | 1:19:14 | top 30% 220/745 | 35:47 | 37:16 | 6:16 | splitsSkiErg4:25Sled push2:37Sled pull4:48Burpee broad jump6:24Row4:56Farmers carry1:46Sandbag lunges5:40Wall balls6:40Run 13:14Run 24:14Run 34:46Run 44:38Run 54:51Run 64:29Run 74:36Run 85:03Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Rafał Jarosz, Krzysztof Kraicziczekwhat the whole field did → | Doubles Men · team 40-49 | 1:04:46 | top 20% 104/523 | 35:19 | 24:41 | 4:50 | splitsSkiErg3:58Sled push1:38Sled pull3:32Burpee broad jump2:48Row4:23Farmers carry1:21Sandbag lunges2:50Wall balls4:11Run 13:01Run 24:25Run 34:31Run 44:49Run 54:44Run 64:38Run 74:55Run 84:21Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 45-49 | 1:19:17 | top 35% 263/757 | 36:09 | 37:36 | 5:32 | splitsSkiErg4:25Sled push1:45Sled pull4:29Burpee broad jump6:15Row4:42Farmers carry1:46Sandbag lunges6:44Wall balls7:30Run 13:15Run 24:17Run 34:38Run 44:43Run 54:45Run 64:38Run 74:42Run 85:11Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 45-49 | 1:28:56 | 484th of 775 | 39:35 | 41:45 | 7:41 | splitsSkiErg4:51Sled push2:14Sled pull4:30Burpee broad jump8:14Row5:16Farmers carry1:55Sandbag lunges7:04Wall balls7:41Run 15:10Run 24:21Run 34:32Run 44:55Run 55:04Run 64:55Run 74:53Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
