CAN Krystal Dayton
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:35 (Chicago Navy Pier 2024) · Pro Women 1:24:48 (Ottawa May 2026) · Doubles Women 1:23:18 (Chicago Nov 2025) · Doubles Mixed 1:08:46 (Ottawa May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:02 faster (1:24:37 to 1:17:35).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa May 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:24:48 | top 41% 68/169 | 41:00 | 38:55 | 4:58 | splitsSkiErg5:09Sled push4:00Sled pull4:21Burpee broad jump5:11Row5:23Farmers carry2:30Sandbag lunges4:45Wall balls7:36Run 14:39Run 24:40Run 35:10Run 45:14Run 55:21Run 65:17Run 75:09Run 85:33Full report for this race → |
| Ottawa May 2026 14 May 2026team: Kevin Cancian, Krystal Daytonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:46 | top 9% 102/1,163 | 39:45 | 24:32 | 4:35 | splitsSkiErg4:19Sled push1:50Sled pull3:23Burpee broad jump2:11Row4:22Farmers carry1:40Sandbag lunges3:00Wall balls3:47Run 14:44Run 24:37Run 34:51Run 45:05Run 55:16Run 65:01Run 75:07Run 85:07Full report for this race → |
| Chicago Nov 2025 16 Nov 2025what the whole field did → | Open Women · 40-44 | 1:21:53 | top 21% 228/1,127 | 42:44 | 34:19 | 4:54 | splitsSkiErg5:04Sled push1:37Sled pull3:56Burpee broad jump5:48Row5:18Farmers carry1:50Sandbag lunges4:11Wall balls6:35Run 13:56Run 25:08Run 35:25Run 45:34Run 55:34Run 65:34Run 75:40Run 85:58Full report for this race → |
| Chicago Nov 2025 14 Nov 2025team: Jocelyn Stenner, Krystal Daytonwhat the whole field did → | Doubles Women · team 35-39 | 1:23:18 | top 32% 493/1,541 | 49:14 | 28:56 | 5:12 | splitsSkiErg4:40Sled push1:13Sled pull3:28Burpee broad jump4:27Row5:07Farmers carry1:49Sandbag lunges3:25Wall balls4:47Run 14:14Run 25:23Run 36:08Run 46:16Run 56:32Run 66:49Run 76:55Run 87:00Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Kayla Short, Krystal Daytonwhat the whole field did → | Doubles Women · team 35-39 | 1:36:16 | 696th of 1,190 | 1:00:12 | 29:10 | 6:59 | splitsSkiErg5:05Sled push1:29Sled pull3:40Burpee broad jump3:58Row5:13Farmers carry1:44Sandbag lunges3:15Wall balls4:46Run 15:42Run 27:17Run 38:52Run 47:48Run 57:49Run 68:04Run 77:49Run 86:54Full report for this race → |
| Toronto Oct 2025 3 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:41:41 | 114th of 162 | 47:26 | 48:24 | 5:56 | splitsSkiErg5:32Sled push3:57Sled pull6:19Burpee broad jump6:30Row5:57Farmers carry3:31Sandbag lunges6:41Wall balls9:57Run 14:32Run 28:23Run 35:30Run 45:47Run 56:14Run 65:43Run 75:56Run 85:24Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:29:08 | top 37% 451/1,231 | 43:17 | 40:50 | 5:06 | splitsSkiErg5:01Sled push2:45Sled pull4:23Burpee broad jump7:26Row5:35Farmers carry2:59Sandbag lunges5:53Wall balls6:48Run 14:34Run 24:25Run 35:08Run 45:10Run 55:24Run 65:25Run 75:21Run 87:55Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 40-44 | 1:21:12 | top 23% 152/684 | 37:14 | 38:00 | 6:02 | splitsSkiErg5:03Sled push2:50Sled pull5:48Burpee broad jump6:24Row5:23Farmers carry2:11Sandbag lunges4:33Wall balls5:48Run 13:04Run 24:22Run 34:45Run 44:57Run 55:08Run 65:02Run 74:56Run 85:03Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Women · 40-44 | 1:25:31 | top 24% 201/840 | 45:16 | 40:54 | 6:20 | splitsSkiErg5:04Sled push3:05Sled pull5:37Burpee broad jump7:35Row5:45Farmers carry2:09Sandbag lunges5:02Wall balls6:37Run 14:44Run 24:34Run 3—Run 45:08Run 55:37Run 65:01Run 75:04Run 85:23Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 40-44 | 1:17:35 | top 10% 59/599 | 39:10 | 33:24 | 5:05 | splitsSkiErg4:54Sled push2:18Sled pull4:43Burpee broad jump5:06Row5:04Farmers carry1:50Sandbag lunges3:57Wall balls5:32Run 13:35Run 24:34Run 35:15Run 45:07Run 55:24Run 65:05Run 75:07Run 85:07Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 40-44 | 1:24:37 | top 21% 139/691 | 40:39 | 37:03 | 6:58 | splitsSkiErg4:50Sled push2:01Sled pull4:45Burpee broad jump5:39Row5:28Farmers carry2:00Sandbag lunges6:01Wall balls6:19Run 15:21Run 24:36Run 34:54Run 44:58Run 55:08Run 65:02Run 74:57Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krystal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
