USA Kristian Baldwin
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kristian Baldwin at each race, oldest on the left; lower is faster.The best was 1:10:57 at Washington DC (Mar 2026); Kristian Baldwin was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:17:56 |
| Boston | Sep 2025 | Open Women | 1:13:21 |
| Washington DC | Mar 2026 | Open Women | 1:10:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:59 faster (1:17:56 to 1:10:57).
This line shows the finish time of Kristian Baldwin at each race, oldest on the left; lower is faster.The best was 1:15:21 at Washington DC (Sep 2026); Kristian Baldwin was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Women | 1:17:31 |
| Washington DC | Sep 2026 | Pro Women | 1:15:21 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
8 results at 7 races
68th of 289 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:55 | faster than 72% |
| SkiErg: | 4:55 | 5:00 | faster than 59% |
| Run 2: | 4:17 | 4:53 | faster than 77% |
| Sled push: | 4:25 | 3:36 | faster than 23% |
| Run 3: | 4:19 | 5:12 | faster than 86% |
| Sled pull: | 5:23 | 5:23 | faster than 50% |
| Run 4: | 4:24 | 5:10 | faster than 82% |
| Burpee broad jump: | 4:43 | 5:12 | faster than 62% |
| Run 5: | 4:23 | 5:12 | faster than 85% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 4:25 | 5:09 | faster than 81% |
| Farmers carry: | 1:44 | 2:22 | faster than 93% |
| Run 7: | 4:22 | 5:11 | faster than 84% |
| Sandbag lunges: | 4:45 | 5:19 | faster than 66% |
| Run 8: | 4:01 | 4:53 | faster than 86% |
| Wall balls: | 4:55 | 6:17 | faster than 78% |
| Roxzone: | 5:44 | 6:55 | faster than 77% |
| Runs (8 km) | 33:40 | 39:55 | faster than 84% |
| Stations (8) | 36:02 | ||
| Finish | 1:15:21 | 1:25:03 | 68th of 289 · faster than 76% |
53rd of 1,044 Open Women (faster than 95%). Against the 31 who finished around 1:10:57: most time gained on wall balls (0:48), most lost on the roxzone (0:30). Runs 5 to 8 took 1:55 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:52 | faster than 78% |
| SkiErg: | 4:51 | 5:14 | faster than 85% |
| Run 2: | 4:07 | 5:19 | faster than 93% |
| Sled push: | 2:29 | 2:30 | faster than 51% |
| Run 3: | 4:06 | 5:34 | faster than 96% |
| Sled pull: | 4:12 | 5:30 | faster than 90% |
| Run 4: | 4:07 | 5:38 | faster than 96% |
| Burpee broad jump: | 4:34 | 6:13 | faster than 86% |
| Run 5: | 4:15 | 5:54 | faster than 96% |
| Row: | 4:53 | 5:27 | faster than 93% |
| Run 6: | 4:14 | 5:44 | faster than 96% |
| Farmers carry: | 1:46 | 2:16 | faster than 92% |
| Run 7: | 4:10 | 5:43 | faster than 97% |
| Sandbag lunges: | 4:09 | 5:10 | faster than 82% |
| Run 8: | 3:48 | 5:24 | faster than 97% |
| Wall balls: | 3:44 | 6:21 | faster than 98% |
| Roxzone: | 5:39 | 7:33 | faster than 87% |
| Runs (8 km) | 34:45 | 46:13 | faster than 95% |
| Stations (8) | 30:38 | ||
| Finish | 1:10:57 | 1:32:47 | 53rd of 1,044 · faster than 95% |
52nd of 194 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 60% |
| SkiErg: | 4:50 | 4:42 | faster than 37% |
| Run 2: | 4:28 | 5:00 | faster than 79% |
| Sled push: | 3:31 | 3:07 | faster than 27% |
| Run 3: | 4:32 | 5:22 | faster than 85% |
| Sled pull: | 4:42 | 5:39 | faster than 78% |
| Run 4: | 4:38 | 5:18 | faster than 82% |
| Burpee broad jump: | 4:52 | 5:14 | faster than 63% |
| Run 5: | 4:44 | 5:26 | faster than 83% |
| Row: | 4:53 | 4:58 | faster than 62% |
| Run 6: | 4:38 | 5:20 | faster than 84% |
| Farmers carry: | 2:15 | 2:20 | faster than 54% |
| Run 7: | 4:38 | 5:25 | faster than 84% |
| Sandbag lunges: | 5:14 | 4:53 | faster than 39% |
| Run 8: | 5:03 | 6:01 | faster than 86% |
| Wall balls: | 5:48 | 6:04 | faster than 56% |
| Roxzone: | 5:19 | 5:21 | faster than 50% |
| Runs (8 km) | 36:11 | 41:47 | faster than 83% |
| Stations (8) | 36:05 | ||
| Finish | 1:17:31 | 1:23:59 | 52nd of 194 · faster than 73% |
38th of 1,291 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:37 | faster than 92% |
| SkiErg: | 4:50 | 5:16 | faster than 88% |
| Run 2: | 4:02 | 5:29 | faster than 98% |
| Sled push: | 2:44 | 2:33 | faster than 37% |
| Run 3: | 4:12 | 5:46 | faster than 98% |
| Sled pull: | 5:15 | 6:09 | faster than 76% |
| Run 4: | 4:08 | 5:49 | faster than 98% |
| Burpee broad jump: | 4:45 | 6:35 | faster than 89% |
| Run 5: | 4:13 | 5:55 | faster than 99% |
| Row: | 5:06 | 5:28 | faster than 80% |
| Run 6: | 4:06 | 5:48 | faster than 99% |
| Farmers carry: | 2:02 | 2:10 | faster than 67% |
| Run 7: | 4:05 | 5:42 | faster than 99% |
| Sandbag lunges: | 4:14 | 5:03 | faster than 77% |
| Run 8: | 4:26 | 6:21 | faster than 98% |
| Wall balls: | 4:45 | 7:05 | faster than 93% |
| Roxzone: | 5:15 | 6:57 | faster than 85% |
| Runs (8 km) | 34:31 | 47:39 | faster than 98% |
| Stations (8) | 33:41 | ||
| Finish | 1:13:21 | 1:35:15 | 38th of 1,291 · faster than 97% |
131st of 1,231 Open Women (faster than 89%). Against the 35 who finished around 1:17:27: most time gained on the eight runs (2:59), most lost on sled push (1:11). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:38 | faster than 88% |
| SkiErg: | 4:53 | 5:10 | faster than 79% |
| Run 2: | 4:25 | 5:29 | faster than 93% |
| Sled push: | 3:23 | 2:37 | faster than 19% |
| Run 3: | 4:22 | 5:41 | faster than 97% |
| Sled pull: | 4:16 | 4:29 | faster than 62% |
| Run 4: | 4:28 | 5:47 | faster than 96% |
| Burpee broad jump: | 5:45 | 6:18 | faster than 62% |
| Run 5: | 4:31 | 6:02 | faster than 97% |
| Row: | 5:13 | 5:29 | faster than 73% |
| Run 6: | 4:36 | 6:01 | faster than 95% |
| Farmers carry: | 2:45 | 2:34 | faster than 41% |
| Run 7: | 4:35 | 5:56 | faster than 95% |
| Sandbag lunges: | 4:52 | 5:16 | faster than 61% |
| Run 8: | 5:49 | 8:02 | faster than 97% |
| Wall balls: | 5:01 | 6:46 | faster than 82% |
| Roxzone †: | 4:15 | ||
| Runs (8 km) | 37:33 | 48:32 | faster than 94% |
| Stations (8) | 36:08 | ||
| Finish | 1:17:56 | 1:34:39 | 131st of 1,231 · faster than 89% |
209th of 749 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:33 | faster than 60% |
| SkiErg: | 4:20 | 4:20 | faster than 51% |
| Run 2: | 4:47 | 5:40 | faster than 83% |
| Sled push: | 2:15 | 1:54 | faster than 18% |
| Run 3: | 4:58 | 5:56 | faster than 86% |
| Sled pull: | 4:20 | 3:59 | faster than 35% |
| Run 4: | 5:05 | 6:00 | faster than 82% |
| Burpee broad jump: | 3:37 | 3:24 | faster than 39% |
| Run 5: | 5:07 | 6:05 | faster than 84% |
| Row: | 4:23 | 4:47 | faster than 85% |
| Run 6: | 5:12 | 6:02 | faster than 80% |
| Farmers carry: | 2:05 | 1:51 | faster than 22% |
| Run 7: | 5:08 | 6:05 | faster than 82% |
| Sandbag lunges: | 3:35 | 3:57 | faster than 67% |
| Run 8: | 5:05 | 6:16 | faster than 85% |
| Wall balls: | 3:34 | 4:05 | faster than 90% |
| Roxzone: | 7:02 | 7:30 | faster than 56% |
| Runs (8 km) | 40:39 | 47:56 | faster than 83% |
| Stations (8) | 28:09 | ||
| Finish | 1:15:45 | 1:24:07 | 209th of 749 · faster than 72% |
189th of 447 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 447 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:36 | faster than 41% |
| SkiErg: | 4:40 | 4:41 | faster than 52% |
| Run 2: | 5:41 | 6:03 | faster than 65% |
| Sled push: | 2:05 | 1:43 | faster than 15% |
| Run 3: | 5:50 | 6:27 | faster than 72% |
| Sled pull: | 3:56 | 3:55 | faster than 49% |
| Run 4: | 5:59 | 6:29 | faster than 70% |
| Burpee broad jump: | 4:11 | 4:08 | faster than 48% |
| Run 5: | 6:07 | 6:37 | faster than 68% |
| Row: | 5:23 | 5:05 | faster than 22% |
| Run 6: | 5:48 | 6:33 | faster than 76% |
| Farmers carry: | 1:53 | 1:51 | faster than 44% |
| Run 7: | 6:03 | 6:36 | faster than 68% |
| Sandbag lunges: | 3:21 | 3:38 | faster than 61% |
| Run 8: | 5:42 | 6:40 | faster than 78% |
| Wall balls: | 3:42 | 4:00 | faster than 74% |
| Roxzone: | 9:03 | 7:30 | faster than 26% |
| Runs (8 km) | 45:52 | 50:09 | faster than 70% |
| Stations (8) | 29:11 | ||
| Finish | 1:24:03 | 1:27:16 | 189th of 447 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kristian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Boston 2025 · best of 3 | 5:16 |
| Sled push | 2:29 | Washington DC Mar 2026 · best of 3 | 2:55 |
| Sled pull | 4:12 | Washington DC Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:34 | Washington DC Mar 2026 · best of 3 | 6:46 |
| Row | 4:53 | Washington DC Mar 2026 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Washington DC Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:09 | Washington DC Mar 2026 · best of 3 | 5:13 |
| Wall balls | 3:44 | Washington DC Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:31 | Boston 2025 · best of 3 | 46:44 |
| Roxzone | 5:15 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kristian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amanda Connors1 race
- Amber Lindley1 race
- Darin Miller1 race
- Heather Karm1 race
- Marissa Baez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Kristian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Kristian: faster than |
|---|---|
| Ski | 86% |
| Push | 52% |
| Pull | 90% |
| BBJ | 86% |
| Row | 93% |
| Carry | 93% |
| Lunges | 82% |
| Wall balls | 98% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kristian beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kristian's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:28 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristian: 34:49 running, 30:38 at the stations and 5:39 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Kristian | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:52 |
| SkiErg | 4:51 | 5:14 |
| Run 2 | 4:07 | 5:19 |
| Sled push | 2:29 | 2:30 |
| Run 3 | 4:06 | 5:34 |
| Sled pull | 4:12 | 5:30 |
| Run 4 | 4:07 | 5:38 |
| Burpee broad jump | 4:34 | 6:13 |
| Run 5 | 4:15 | 5:54 |
| Row | 4:53 | 5:27 |
| Run 6 | 4:14 | 5:44 |
| Farmers carry | 1:46 | 2:16 |
| Run 7 | 4:10 | 5:43 |
| Sandbag lunges | 4:09 | 5:10 |
| Run 8 | 3:48 | 5:24 |
| Wall balls | 3:44 | 6:21 |
| Roxzone | 5:39 | 7:33 |
| Finish | 1:10:57 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:57.
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