Krister Wicander
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:34:17 at Stockholm 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Krister Wicander, Magnus Lindellwhole field → | Doubles Men · team 50-54 | 1:35:33 | 826th of 87421st of 26 aged 50-54 | 56:42 | 31:08 | 7:46 | View results | See splits Hide splitsSkiErg4:21faster than 13%Sled push2:15faster than 11%Sled pull3:43faster than 15%Burpee broad jump4:46faster than 4%Row4:52faster than 11%Farmers carry1:55faster than 18%Sandbag lunges4:11faster than 16%Wall balls5:05faster than 17%Runs (8 km)56:42faster than 4%Roxzone7:46faster than 19%Run 19:49faster than 3%Run 26:08faster than 5%Run 36:24faster than 7%Run 46:39faster than 5%Run 56:41faster than 7%Run 66:49faster than 4%Run 76:52faster than 5%Run 87:23faster than 5%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Magnus Lindell, Krister Wicanderwhole field → | Doubles Men · team 50-54 | 1:34:17 | 894th of 94532nd of 35 aged 50-54 | 54:16 | 30:27 | 9:38 | View results | See splits Hide splitsSkiErg4:13faster than 17%Sled push1:49faster than 26%Sled pull3:45faster than 15%Burpee broad jump4:50faster than 5%Row4:36faster than 25%Farmers carry1:45faster than 21%Sandbag lunges4:24faster than 13%Wall balls5:05faster than 23%Runs (8 km)54:16faster than 3%Roxzone9:38faster than 9%Run 16:28faster than 2%Run 26:28faster than 3%Run 36:30faster than 5%Run 46:43faster than 4%Run 56:59faster than 5%Run 66:46faster than 4%Run 76:53faster than 4%Run 87:33faster than 6%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Magnus Lindell, Krister Wicanderwhole field → | Doubles Men · team 50-54 | 1:42:45 | 702nd of 72227th of 27 aged 50-54 | 1:02:29 | 32:08 | 8:13 | View results | See splits Hide splitsSkiErg4:06faster than 22%Sled push2:01faster than 8%Sled pull4:17faster than 4%Burpee broad jump4:42faster than 5%Row4:57faster than 7%Farmers carry1:57faster than 7%Sandbag lunges4:56faster than 6%Wall balls5:12faster than 18%Runs (8 km)1:02:29faster than 3%Roxzone8:13faster than 8%Run 16:05faster than 4%Run 27:13faster than 7%Run 37:37faster than 7%Run 47:51faster than 4%Run 58:45faster than 2%Run 68:56faster than 2%Run 78:28faster than 2%Run 87:37faster than 3%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Magnus Lindell, Krister Wicanderwhole field → | Doubles Men · team 40-49 | 1:37:42 | 721st of 736127th of 131 aged 40-49 | 56:31 | 32:50 | 8:27 | View results | See splits Hide splitsSkiErg4:11faster than 25%Sled push1:56faster than 19%Sled pull3:32faster than 9%Burpee broad jump5:07faster than 1%Row4:59faster than 6%Farmers carry2:06faster than 4%Sandbag lunges5:27faster than 2%Wall balls5:32faster than 4%Runs (8 km)56:31faster than 2%Roxzone8:27faster than 10%Run 17:10faster than 1%Run 26:22faster than 5%Run 36:29faster than 6%Run 46:47faster than 5%Run 57:09faster than 3%Run 67:10faster than 2%Run 77:13faster than 3%Run 88:15faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Krister has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Oslo 2025 · best of 4 | 4:04 |
| Sled push | 1:49 | Stockholm 2025 · best of 4 | 1:50 |
| Sled pull | 3:32 | Copenhagen 2025 · best of 4 | 3:20 |
| Burpee broad jump | 4:42 | Oslo 2025 · best of 4 | 3:13 |
| Row | 4:36 | Stockholm 2025 · best of 4 | 4:32 |
| Farmers carry | 1:45 | Stockholm 2025 · best of 4 | 1:40 |
| Sandbag lunges | 4:11 | Copenhagen 2026 · best of 4 | 3:35 |
| Wall balls | 5:05 | Copenhagen 2026 · best of 4 | 4:23 |
| Runs (8 km) | 54:16 | Stockholm 2025 · best of 4 | 42:19 |
| Roxzone | 7:46 | Copenhagen 2026 · best of 4 | 6:48 |
How to read
Each station's best across Krister's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Magnus Lindell4 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krister against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:43 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.