Athlete · Open Men · 45-49 ·

NOR

Krister Kristiansen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:34:57 (Oslo 2026) · Doubles Men 1:27:50 (London Olympia 2026) · Pro Doubles Men 1:45:58 (Copenhagen 2026).

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2:34:57 Open Men time · Oslo 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

1098th of 1,104 Open Men place · Oslo 2026 among Open Men finishers there

2:34:57 latest race · Oslo 2026 first Open Men race Open Men

SkiErg strongest segment · Oslo 2026 faster than 23% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:34:57Oslo 2026 · 1 race Doubles Men1:27:50London Olympia 2026 · 2 races · with Antoine Lavenant Pro Doubles Men1:45:58Copenhagen 2026 · 1 race · with Marius Hagen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	2:34:57	1098th of 1,104	1:09:37	1:18:21	7:04	splits SkiErg4:46Sled push3:59Sled pull6:23Burpee broad jump21:34Row6:05Farmers carry3:36Sandbag lunges14:58Wall balls17:00Run 15:54Run 26:11Run 37:43Run 47:06Run 58:49Run 69:24Run 79:50Run 814:44Full report for this race →
London Olympia 2026 24 Mar 2026team: Antoine Lavenant, Krister Kristiansenwhat the whole field did →	Doubles Men · team 40-44	1:27:50	1679th of 1,925	52:44	28:33	6:38	splits SkiErg4:13Sled push2:04Sled pull3:03Burpee broad jump3:50Row4:26Farmers carry1:37Sandbag lunges4:44Wall balls4:36Run 16:43Run 26:24Run 36:26Run 46:09Run 56:27Run 66:16Run 76:20Run 88:03Full report for this race →
Copenhagen 2026 14 Mar 2026team: Krister Kristiansen, Marius Hagenwhat the whole field did →	Pro Doubles Men · team 40-44	1:45:58	366th of 367	58:30	38:49	8:43	splits SkiErg4:27Sled push3:09Sled pull4:39Burpee broad jump4:30Row4:51Farmers carry2:06Sandbag lunges7:57Wall balls7:10Run 19:18Run 25:58Run 36:11Run 45:56Run 56:50Run 67:55Run 77:59Run 88:26Full report for this race →
Oslo 2025 28 Sept 2025team: Krister Kristiansen, Marius Rolid Hagenwhat the whole field did →	Doubles Men · team 40-44	1:34:03	671st of 722	54:45	32:19	7:04	splits SkiErg4:13Sled push1:43Sled pull3:41Burpee broad jump3:58Row4:47Farmers carry1:26Sandbag lunges6:01Wall balls6:30Run 15:41Run 26:36Run 36:53Run 46:30Run 57:18Run 67:33Run 77:53Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 12%

Sled pull faster than 9%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 2%

Sandbag lunges faster than 0%

Wall balls faster than 2%

Roxzone faster than 14%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:57 slower

Sled pull 1:53 slower

Burpee broad jump 16:09 slower

Row 1:14 slower

Farmers carry 1:29 slower

Sandbag lunges 9:55 slower

Wall balls 9:54 slower

Roxzone 2:08 slower

Runs (8 km) 27:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krister against the typical Open Men finisher

Krister2:34:57

5:544:466:113:597:436:237:0621:348:496:059:243:369:5014:5814:4417:007:04

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 16:09 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:34:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown