GBR Konstantinos Stamatakis
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:40:52 (Birmingham 2025) · Doubles Mixed 1:19:29 (London ExCeL 2025) · Pro Doubles Men 1:17:03 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Konstantinos Stamatakis, James Penberthy-Gibbardwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:17:03 | 259th of 302 | 43:38 | 29:23 | 4:02 | splitsSkiErg3:59Sled push2:49Sled pull5:17Burpee broad jump3:25Row4:15Farmers carry2:12Sandbag lunges3:28Wall balls3:58Run 15:18Run 25:01Run 35:26Run 45:39Run 55:31Run 65:31Run 75:02Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Konstantinos Stamatakis, Rebecca Bullwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:29 | 1438th of 2,853 | 38:27* | 27:57* | 13:09 | splitsSkiErg4:24Sled push2:02Sled pull3:45Burpee broad jump3:23Row4:36Farmers carry1:41Sandbag lunges4:00Wall balls4:06Run 13:32Run 24:17Run 34:37Run 44:42Run 54:36Run 64:45Run 74:57Run 87:05Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:40:52 | 3183rd of 3,945 | 43:42 | 46:34 | 10:41 | splitsSkiErg4:25Sled push4:19Sled pull7:15Burpee broad jump9:08Row5:13Farmers carry1:55Sandbag lunges6:12Wall balls8:07Run 15:26Run 24:47Run 35:13Run 45:17Run 55:22Run 65:23Run 75:19Run 87:00Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Konstantinos Stamatakis, Stacey Hallworthwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:46 | 451st of 841 | 42:00 | 30:15 | 8:35 | splitsSkiErg3:49Sled push1:47Sled pull4:59Burpee broad jump3:25Row4:41Farmers carry1:54Sandbag lunges4:31Wall balls5:09Run 14:47Run 24:59Run 35:14Run 45:10Run 55:30Run 65:23Run 75:18Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Konstantinos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:01 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:52.
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