Athlete · Open Women · 25-29 ·

SWE

Klara Dougall

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:24:00 (Warsaw 2026) · Doubles Mixed 1:14:10 (Oslo 2026) · Doubles Women 1:49:34 (Stockholm 2024).

These results may belong to more than one athlete called Klara Dougall: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:24:00 best Open Women time · Warsaw 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 29% best Open Women place · Warsaw 2026 325th of 1,146 Open Women finishers there

1:14:10 latest race · Oslo 2026 first Doubles Mixed race Doubles Mixed with Hampus Boström

Sled push strongest segment · Warsaw 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:00Warsaw 2026 · 3 races Doubles Mixed1:14:10Oslo 2026 · 1 race · with Hampus Boström Doubles Women1:49:34Stockholm 2024 · 1 race · with Marie Skanslie

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:001:50:00 best 1:24:00 best 1:24:00 · Warsaw

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Klara Dougall, Hampus Boströmwhat the whole field did →	Doubles Mixed · team 25-29	1:14:10	top 36% 342/976	43:47	26:43	3:44	splits SkiErg4:17Sled push2:29Sled pull3:14Burpee broad jump2:57Row4:29Farmers carry1:51Sandbag lunges3:02Wall balls4:24Run 15:29Run 25:10Run 35:16Run 45:09Run 55:22Run 65:21Run 75:32Run 86:32Full report for this race →
Warsaw 2026 16 Apr 2026what the whole field did →	Open Women · 25-29	1:24:00	top 29% 325/1,146	41:59	36:54	5:12	splits SkiErg5:17Sled push2:12Sled pull4:57Burpee broad jump5:28Row5:32Farmers carry2:23Sandbag lunges4:25Wall balls6:40Run 14:11Run 25:33Run 35:46Run 45:37Run 55:34Run 65:31Run 75:24Run 84:28Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 25-29	1:51:13	880th of 1,044	51:41	48:21	11:14	splits SkiErg5:10Sled push2:57Sled pull6:47Burpee broad jump6:27Row5:46Farmers carry4:24Sandbag lunges6:51Wall balls9:59Run 14:28Run 25:59Run 312:46Run 45:35Run 55:32Run 65:48Run 75:25Run 86:12Full report for this race →
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:39:14	871st of 1,338	44:22	46:42	8:14	splits SkiErg5:31Sled push4:04Sled pull5:39Burpee broad jump7:29Row5:51Farmers carry3:24Sandbag lunges5:53Wall balls8:51Run 14:53Run 25:15Run 35:35Run 45:35Run 55:25Run 65:24Run 75:24Run 86:54Full report for this race →
Stockholm 2024 7 Dec 2024team: Marie Skanslie, Klara Dougallwhat the whole field did →	Doubles Women · team 30-39	1:49:34	577th of 603	1:02:53	37:13	9:32	splits SkiErg4:51Sled push2:12Sled pull5:04Burpee broad jump6:37Row5:43Farmers carry2:15Sandbag lunges5:54Wall balls4:37Run 16:19Run 26:44Run 37:21Run 411:02Run 57:29Run 67:48Run 77:34Run 88:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Klaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 84%

Sled pull faster than 52%

Burpee broad jump faster than 72%

Row faster than 46%

Farmers carry faster than 26%

Sandbag lunges faster than 68%

Wall balls faster than 41%

Roxzone faster than 80%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:29 faster

Sled pull 0:02 faster

Burpee broad jump 0:57 faster

Row 0:03 slower

Farmers carry 0:19 slower

Sandbag lunges 0:27 faster

Wall balls 0:27 slower

Roxzone 1:05 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Klara against the typical Open Women finisher

Klara1:24:00

4:115:175:332:125:464:575:375:285:345:325:312:235:244:254:286:405:12

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:27 against the typical Open Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown