AUS Kirsty Twitt
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:33:30 (Melbourne 2025) · Doubles Women 1:18:21 (Brisbane 2024) · Doubles Mixed 1:13:40 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 35-39 | 1:33:30 | 951st of 1,666 | 44:55 | 38:55 | 9:45 | splitsSkiErg5:16Sled push2:39Sled pull5:18Burpee broad jump5:49Row5:32Farmers carry2:41Sandbag lunges5:15Wall balls6:25Run 13:10Run 25:29Run 35:45Run 45:48Run 55:50Run 65:59Run 76:00Run 86:56Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kirsty Twitt, Jarrod Twittwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:40 | top 24% 407/1,718 | 38:26 | 27:40 | 7:40 | splitsSkiErg4:07Sled push1:53Sled pull3:37Burpee broad jump3:14Row4:30Farmers carry1:50Sandbag lunges4:16Wall balls4:13Run 14:21Run 24:27Run 34:28Run 44:43Run 54:42Run 64:38Run 74:50Run 86:20Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kirsty Twitt, Jarrod Twittwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:02 | top 37% 463/1,264 | 40:02 | 29:29 | 7:38 | splitsSkiErg4:04Sled push1:51Sled pull4:40Burpee broad jump3:15Row4:46Farmers carry2:03Sandbag lunges4:35Wall balls4:15Run 12:54Run 25:11Run 35:19Run 45:10Run 55:19Run 65:13Run 75:18Run 85:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kirsty Twitt, Lauren Howsonwhat the whole field did → | Doubles Women · team 30-39 | 1:19:45 | top 25% 473/1,924 | 45:24 | 27:47 | 6:39 | splitsSkiErg4:44Sled push1:30Sled pull3:31Burpee broad jump3:57Row5:22Farmers carry2:04Sandbag lunges3:54Wall balls2:45Run 15:27Run 25:23Run 35:33Run 45:31Run 55:35Run 65:51Run 75:58Run 86:09Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Kirsty Twitt, Lauren Howsonwhat the whole field did → | Doubles Women · team 30-39 | 1:18:21 | top 29% 161/556 | 45:03 | 27:26 | 5:56 | splitsSkiErg4:40Sled push1:34Sled pull3:56Burpee broad jump3:44Row5:19Farmers carry2:02Sandbag lunges3:11Wall balls3:00Run 14:01Run 25:33Run 35:55Run 45:54Run 55:55Run 65:59Run 76:03Run 85:45Full report for this race → |
| Sydney 2024 26 Jul 2024team: Katelynn Burk, Kirsty Twittwhat the whole field did → | Doubles Women · team 30-39 | 1:31:11 | 445th of 563 | 55:37 | 30:10 | 5:28 | splitsSkiErg4:50Sled push1:27Sled pull5:26Burpee broad jump4:08Row5:10Farmers carry2:06Sandbag lunges4:14Wall balls2:49Run 15:01Run 26:30Run 36:48Run 46:33Run 57:07Run 67:16Run 77:43Run 88:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Women finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
