Kirsty Parker
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:32:51 (Cardiff 2026) · Doubles Women 1:20:53 (London Olympia 2026) · Doubles Mixed 1:17:34 (Birmingham 2025).
Two results in one division at the same race (Doubles Women at London Olympia 2026): either two athletes called Kirsty Parker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 35-39 | 1:32:51 | top 48% 976/2,039 | 48:00 | 41:07 | 3:44 | splitsSkiErg5:09Sled push2:30Sled pull5:31Burpee broad jump7:02Row5:38Farmers carry2:51Sandbag lunges5:33Wall balls6:53Run 16:01Run 25:35Run 35:54Run 45:57Run 56:07Run 66:03Run 75:34Run 86:53Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Linzey Murray, Kirsty Parkerwhat the whole field did → | Doubles Women · team 35-39 | 1:20:53 | top 36% 740/2,102 | 46:33 | 29:06 | 5:19 | splitsSkiErg4:43Sled push1:57Sled pull4:00Burpee broad jump4:20Row4:59Farmers carry2:00Sandbag lunges3:17Wall balls3:50Run 15:19Run 25:16Run 35:33Run 45:39Run 55:50Run 65:55Run 75:43Run 87:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jo Hawkins, Kirsty Parkerwhat the whole field did → | Doubles Women · team 45-49 | 1:25:28 | 1067th of 2,102 | 47:10 | 31:51 | 6:30 | splitsSkiErg4:36Sled push1:56Sled pull3:47Burpee broad jump4:36Row5:02Farmers carry1:56Sandbag lunges4:13Wall balls5:45Run 18:03Run 25:10Run 35:23Run 45:21Run 55:24Run 65:25Run 75:18Run 87:09Full report for this race → |
| London Olympia 2026 24 Mar 2026team: William Parker, Kirsty Parkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:22 | top 48% 936/1,958 | 44:15 | 29:30 | 5:44 | splitsSkiErg4:07Sled push2:24Sled pull3:40Burpee broad jump3:08Row4:39Farmers carry1:53Sandbag lunges4:01Wall balls5:38Run 15:11Run 25:09Run 35:17Run 45:16Run 55:19Run 65:22Run 75:22Run 87:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: William Parker, Kirsty Parkerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:34 | top 43% 912/2,158 | 42:17 | 29:26 | 5:54 | splitsSkiErg4:09Sled push1:47Sled pull4:56Burpee broad jump3:16Row4:44Farmers carry1:29Sandbag lunges3:41Wall balls5:24Run 15:38Run 24:51Run 35:06Run 45:23Run 55:28Run 65:17Run 75:15Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:37 against the typical Open Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.