GBR Kirsty Ferguson
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:14:02 (London Olympia 2026) · Open Women 1:12:02 (Dublin Nov 2025) · Doubles Women 1:09:04 (Glasgow Mar 2026) · Pro Doubles Women 1:12:07 (Dublin Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:10 faster (1:22:12 to 1:14:02).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:14:02 | top 18% 45/257 | 35:28 | 33:59 | 4:39 | splitsSkiErg4:38Sled push3:27Sled pull4:23Burpee broad jump4:12Row4:50Farmers carry1:55Sandbag lunges4:31Wall balls6:03Run 14:15Run 24:03Run 34:15Run 44:15Run 54:16Run 64:14Run 74:21Run 85:53Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Kirsty Ferguson, Lynn Morganwhat the whole field did → | Doubles Women · team 40-44 | 1:09:04 | top 3% 62/2,386 | 40:07 | 25:12 | 3:49 | splitsSkiErg4:27Sled push1:40Sled pull2:55Burpee broad jump3:06Row5:00Farmers carry1:45Sandbag lunges2:44Wall balls3:35Run 14:53Run 24:45Run 34:54Run 44:59Run 55:07Run 65:00Run 75:01Run 85:32Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:14:30 | top 21% 60/299 | 35:56 | 34:09 | 4:30 | splitsSkiErg4:48Sled push3:01Sled pull4:47Burpee broad jump3:52Row5:02Farmers carry2:02Sandbag lunges4:49Wall balls5:48Run 14:26Run 24:16Run 34:22Run 44:25Run 54:34Run 64:27Run 74:26Run 85:03Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:22:12 | top 32% 66/212 | 38:31 | 37:59 | 5:46 | splitsSkiErg5:03Sled push3:33Sled pull5:22Burpee broad jump4:52Row5:05Farmers carry2:22Sandbag lunges4:47Wall balls6:55Run 14:13Run 24:20Run 34:43Run 44:55Run 54:52Run 64:38Run 74:51Run 86:03Full report for this race → |
| Dublin Nov 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:12:02 | top 6% 67/1,197 | 36:45 | 31:37 | 3:45 | splitsSkiErg4:45Sled push2:32Sled pull4:09Burpee broad jump4:28Row5:03Farmers carry1:52Sandbag lunges3:46Wall balls5:02Run 12:44Run 24:41Run 35:00Run 45:09Run 55:12Run 65:08Run 75:13Run 83:41Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Kirsty Ferguson, Cara Savagewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:07 | top 26% 40/154 | 37:57 | 30:00 | 4:15 | splitsSkiErg4:40Sled push2:18Sled pull3:48Burpee broad jump3:40Row5:02Farmers carry1:56Sandbag lunges3:46Wall balls4:50Run 12:56Run 24:51Run 35:19Run 45:20Run 55:21Run 65:18Run 75:17Run 83:38Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Melissa Swindle, Kirsty Fergusonwhat the whole field did → | Doubles Women · team U29 | 1:19:40 | top 28% 502/1,847 | 47:34 | 27:30 | 4:39 | splitsSkiErg4:34Sled push1:47Sled pull3:38Burpee broad jump3:42Row5:07Farmers carry1:54Sandbag lunges3:01Wall balls3:47Run 14:49Run 26:14Run 36:31Run 46:29Run 56:26Run 66:03Run 76:12Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsty against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
