GBR Kirstie Pannell
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:37:58 (London ExCeL 2025) · Doubles Women 1:36:33 (London Olympia 2026) · Doubles Mixed 1:26:06 (Dublin 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Abbie Rhodie, Kirstie Pannellwhat the whole field did → | Doubles Women · team 40-44 | 1:38:16 | 2006th of 2,444 | 59:31 | 33:53 | 4:52 | splitsSkiErg4:45Sled push2:10Sled pull4:05Burpee broad jump5:50Row5:21Farmers carry2:29Sandbag lunges4:00Wall balls5:13Run 16:51Run 26:41Run 37:03Run 47:05Run 59:37Run 67:38Run 76:49Run 87:50Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Abbie Rhodie, Kirstie Pannellwhat the whole field did → | Doubles Women · team 40-44 | 1:36:33 | 1660th of 2,102 | 56:20 | 30:12 | 10:05 | splitsSkiErg4:27Sled push1:57Sled pull3:41Burpee broad jump4:50Row4:56Farmers carry1:52Sandbag lunges2:50Wall balls5:39Run 16:37Run 26:37Run 36:43Run 46:33Run 56:33Run 66:58Run 77:04Run 89:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:37:58 | 1918th of 2,921 | 39:13* | 45:24* | 13:25 | splitsSkiErg5:19Sled push3:29Sled pull5:00Burpee broad jump9:11Row5:27Farmers carry2:22Sandbag lunges6:20Wall balls8:16Run 13:49Run 24:43Run 34:43Run 44:48Run 54:43Run 64:45Run 74:46Run 86:59Full report for this race → |
| Dublin 2025 15 Nov 2025team: Joby Pannell, Kirstie Pannellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:06 | 1084th of 1,556 | 50:23 | 29:38 | 6:08 | splitsSkiErg4:00Sled push2:03Sled pull3:19Burpee broad jump2:56Row4:38Farmers carry1:39Sandbag lunges5:28Wall balls5:35Run 13:50Run 26:26Run 36:59Run 46:56Run 57:24Run 66:50Run 76:58Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirstie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:28 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
