Kirsten Walsh
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:33:18 (London ExCeL 2025) · Pro Doubles Women 1:17:02 (Berlin 2025) · Doubles Mixed 1:18:32 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Tracey Burton, Kirsten Walshwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:23:25 | 613th of 689 | 47:19 | 29:47 | 6:22 | splitsSkiErg4:28Sled push2:26Sled pull4:03Burpee broad jump3:54Row4:48Farmers carry1:40Sandbag lunges3:44Wall balls4:44Run 13:16Run 25:20Run 35:47Run 45:43Run 56:02Run 66:19Run 78:27Run 86:29Full report for this race → |
| Bologna 2026 6 Apr 2026team: Kirsten Walsh, Tracey Burtonwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:47 | 49th of 81 | 43:03 | 28:36 | 6:12 | splitsSkiErg4:19Sled push2:24Sled pull3:52Burpee broad jump3:20Row4:49Farmers carry1:40Sandbag lunges3:59Wall balls4:13Run 14:56Run 24:59Run 35:23Run 45:19Run 55:23Run 65:32Run 75:38Run 85:56Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kirsten Walsh, Adrian Curriewhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:32 | top 38% 800/2,159 | 46:50 | 26:52 | 4:54 | splitsSkiErg4:05Sled push2:25Sled pull3:06Burpee broad jump2:37Row4:31Farmers carry1:40Sandbag lunges3:35Wall balls4:53Run 15:35Run 25:31Run 35:42Run 45:48Run 55:47Run 66:01Run 76:01Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:33:18 | 401st of 598 | 37:39* | 41:21* | 14:23 | splitsSkiErg5:19Sled push4:00Sled pull7:01Burpee broad jump5:42Row5:15Farmers carry2:33Sandbag lunges4:48Wall balls6:43Run 13:30Run 24:21Run 34:26Run 44:30Run 54:45Run 64:38Run 74:42Run 86:50Full report for this race → |
| Cardiff 2025 30 May 2025team: Kirsten Walsh, Adrian Curriewhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:34 | top 49% 355/738 | 45:44 | 27:16 | 5:34 | splitsSkiErg4:12Sled push1:44Sled pull3:25Burpee broad jump3:14Row4:35Farmers carry1:40Sandbag lunges3:40Wall balls4:46Run 15:35Run 25:08Run 35:40Run 45:30Run 55:40Run 65:41Run 75:43Run 86:47Full report for this race → |
| Berlin 2025 16 May 2025team: Tracey Burton, Kirsten Walshwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:17:02 | 149th of 270 | 38:15 | 29:43 | 9:07 | splitsSkiErg4:29Sled push2:22Sled pull4:01Burpee broad jump3:29Row5:05Farmers carry1:46Sandbag lunges3:50Wall balls4:41Run 13:50Run 24:32Run 34:44Run 44:34Run 54:47Run 64:46Run 74:43Run 86:22Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Women · 40-44 | 1:35:22 | 121st of 180 | 44:58 | 39:46 | 10:43 | splitsSkiErg4:47Sled push3:21Sled pull6:34Burpee broad jump5:15Row5:10Farmers carry2:00Sandbag lunges4:22Wall balls8:17Run 16:14Run 25:16Run 35:23Run 45:26Run 55:33Run 65:34Run 75:33Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:47 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:18.
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