AUS Kirsten Noffke
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:09:59 (Sydney 2026) · Doubles Women 1:13:51 (Melbourne 2024) · Doubles Mixed 1:11:05 (Melbourne 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:09 faster (1:16:08 to 1:09:59).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026what the whole field did → | Open Women · 30-34 | 1:09:59 | top 3% 54/2,043 | 34:07 | 28:41 | 7:15 | splitsSkiErg4:47Sled push1:54Sled pull3:48Burpee broad jump4:11Row5:07Farmers carry1:39Sandbag lunges3:20Wall balls3:55Run 13:38Run 23:54Run 34:15Run 44:03Run 54:14Run 64:08Run 74:04Run 85:54Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 25-29 | 1:17:06 | top 24% 85/357 | 38:09 | 32:18 | 6:45 | splitsSkiErg4:42Sled push2:20Sled pull5:17Burpee broad jump4:57Row5:21Farmers carry1:51Sandbag lunges3:25Wall balls4:25Run 13:59Run 24:22Run 35:07Run 45:04Run 55:03Run 64:46Run 74:51Run 84:59Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:15:56 | top 8% 148/2,085 | 40:17 | 30:23 | 5:21 | splitsSkiErg4:54Sled push1:58Sled pull4:11Burpee broad jump4:34Row5:13Farmers carry1:56Sandbag lunges3:27Wall balls4:10Run 14:51Run 24:40Run 34:52Run 44:56Run 55:03Run 64:51Run 74:40Run 86:28Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:16:08 | top 12% 196/1,666 | 37:23 | 30:18 | 8:31 | splitsSkiErg4:52Sled push1:57Sled pull4:48Burpee broad jump4:15Row5:18Farmers carry1:44Sandbag lunges3:04Wall balls4:20Run 12:34Run 24:35Run 34:54Run 44:46Run 55:03Run 64:57Run 74:47Run 85:49Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tashie Montgomery-Hribar, Kirsten Noffkewhat the whole field did → | Doubles Women · team 30-39 | 1:13:51 | top 9% 161/1,924 | 45:14 | 22:44 | 5:56 | splitsSkiErg4:15Sled push1:06Sled pull2:48Burpee broad jump2:56Row4:43Farmers carry1:24Sandbag lunges2:43Wall balls2:49Run 15:08Run 25:22Run 35:29Run 45:39Run 55:54Run 65:43Run 75:57Run 86:06Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kirsten Noffke, Chris Odewhat the whole field did → | Doubles Mixed · team U29 | 1:11:05 | top 18% 226/1,264 | 41:09 | 20:23 7 of 8 | 9:34 | splitsSkiErg3:56Sled push1:25Sled pull3:19Burpee broad jump—Row4:13Farmers carry1:10Sandbag lunges2:49Wall balls3:31Run 12:30Run 28:56Run 34:52Run 44:46Run 54:54Run 64:37Run 75:05Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
