GER Kirsten Lepczynski
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:15 (Hamburg 2024) · Doubles Women 1:15:31 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 55-59 | 1:22:55 | top 19% 437/2,407 | 35:04* | 30:30* 7 of 8 | 17:26 | splitsSkiErg5:17Sled push3:03Sled pull4:15Burpee broad jump—Row5:27Farmers carry2:12Sandbag lunges3:52Wall balls4:01Run 13:46Run 24:06Run 34:08Run 44:06Run 54:13Run 64:14Run 74:15Run 86:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kirsten Lepczynski, Sandra Woytkewhat the whole field did → | Doubles Women · team 50-54 | 1:15:31 | top 12% 177/1,496 | 41:21 | 28:15 | 6:00 | splitsSkiErg4:50Sled push2:13Sled pull4:08Burpee broad jump3:23Row4:59Farmers carry1:45Sandbag lunges3:13Wall balls3:44Run 14:51Run 25:04Run 35:07Run 45:13Run 55:11Run 65:09Run 75:20Run 85:31Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Sandra Woytke, Kirsten Lepczynskiwhat the whole field did → | Doubles Women · team 50-54 | 1:15:32 | top 14% 158/1,165 | 41:58 | 27:02 | 6:37 | splitsSkiErg4:47Sled push1:51Sled pull3:36Burpee broad jump3:02Row5:06Farmers carry1:41Sandbag lunges3:23Wall balls3:36Run 16:34Run 24:51Run 34:54Run 44:52Run 55:15Run 64:55Run 75:09Run 85:30Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 55-59 | 1:20:01 | top 28% 372/1,373 | 38:51 | 32:31 | 8:43 | splitsSkiErg5:04Sled push3:03Sled pull4:31Burpee broad jump4:19Row5:17Farmers carry2:12Sandbag lunges4:20Wall balls3:45Run 14:04Run 24:41Run 34:37Run 44:43Run 54:53Run 64:47Run 74:49Run 86:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 55-59 | 1:19:15 | top 18% 104/606 | 40:10 | 30:58 | 8:12 | splitsSkiErg5:06Sled push2:31Sled pull4:14Burpee broad jump4:03Row5:18Farmers carry2:11Sandbag lunges3:53Wall balls3:42Run 15:01Run 24:43Run 35:01Run 45:02Run 55:00Run 64:56Run 75:09Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kirsten against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Women finisher at Hamburg 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
