Athlete · Pro Women · 30-34 · GBR GBR

Kirby Mercer

www.roxtimes.com/athletes/kirby-mercer-b2d2b533

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner. 1 win.

Pro Women time1:11:31Mechelen 2026
Pro Women place39thof 139 · Mechelen 2026
Latest race55:37Cardiff 2026 · Doubles Mixed with Joe OrrKirby's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 84% of Pro Women at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
56:0057:0058:00 best 55:37

This line shows the finish time of Kirby Mercer at each race, oldest on the left; lower is faster.The best was 55:37 at Cardiff (Apr 2026); Kirby Mercer was 0:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Doubles Mixed 56:19
Cardiff Apr 2026 Doubles Mixed 55:37

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 25-29, with Joe Orr 55:37 6th of 2,365; 3rd of 481 aged 25-29 32:09 21:13 2:15† Runs 32:09 · Stations 21:13 · Roxzone 2:15

6th of 2,365 Doubles Mixed (the fastest). Against the 36 who finished around 58:34: faster on every part, most on the eight runs (1:18). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:45 more).

Kirby Mercer at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:04 5:51 fastest in the field
SkiErg: 3:40 4:21 fastest in the field
Run 2: 3:48 5:21 fastest in the field
Sled push: 1:41 2:15 faster than 96%
Run 3: 4:02 5:39 fastest in the field
Sled pull: 2:22 3:37 faster than 99%
Run 4: 3:53 5:39 fastest in the field
Burpee broad jump: 2:14 3:56 faster than 99%
Run 5: 4:00 5:45 fastest in the field
Row: 4:00 4:47 faster than 99%
Run 6: 4:04 5:59 fastest in the field
Farmers carry: 1:47 2:18 faster than 95%
Run 7: 3:45 5:23 fastest in the field
Sandbag lunges: 2:11 3:52 fastest in the field
Run 8: 4:36 6:30 faster than 99%
Wall balls: 3:18 4:31 faster than 99%
Roxzone †: 2:15
Runs (8 km) 32:09 46:20 fastest in the field
Stations (8) 21:13
Finish 55:37 1:20:48 6th of 2,365 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:11:31 39th of 139; 12th of 36 aged 30-34 32:57 32:25 6:15 Runs 32:57 · Stations 32:25 · Roxzone 6:15

39th of 139 Pro Women (faster than 72%).

Kirby Mercer at HYROX Mechelen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 139 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 139 Pro Women here
Run 1: 3:06 3:24 faster than 81%
SkiErg: 4:30 4:43 faster than 84%
Run 2: 3:58 4:20 faster than 78%
Sled push: 3:01 3:13 faster than 66%
Run 3: 4:20 4:35 faster than 66%
Sled pull: 4:57 4:47 faster than 43%
Run 4: 4:22 4:36 faster than 63%
Burpee broad jump: 3:51 4:51 faster than 82%
Run 5: 4:16 4:40 faster than 77%
Row: 4:47 4:52 faster than 68%
Run 6: 4:15 4:38 faster than 73%
Farmers carry: 2:31 2:15 faster than 33%
Run 7: 4:14 4:38 faster than 77%
Sandbag lunges: 3:45 4:39 faster than 83%
Run 8: 4:30 5:04 faster than 84%
Wall balls: 5:03 5:14 faster than 57%
Roxzone: 6:15 6:50 faster than 72%
Runs (8 km) 32:57 36:05 faster than 74%
Stations (8) 32:25
Finish 1:11:31 1:17:15 39th of 139 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:08:22 12th of 575; 6th of 112 aged 25-29 34:39 29:28 4:20 Runs 34:39 · Stations 29:28 · Roxzone 4:20

12th of 575 Open Women (faster than 98%).

Kirby Mercer at HYROX Warsaw 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 575 Open Women finishers here who were slower on that part.
Part Time Typical here vs 575 Open Women here
Run 1: 3:01 4:16 fastest in the field
SkiErg: 4:32 5:12 faster than 98%
Run 2: 4:23 5:47 faster than 98%
Sled push: 2:23 2:27 faster than 55%
Run 3: 4:33 6:02 faster than 98%
Sled pull: 4:07 5:23 faster than 90%
Run 4: 4:35 6:04 faster than 98%
Burpee broad jump: 3:31 6:27 fastest in the field
Run 5: 4:41 6:12 faster than 98%
Row: 5:24 5:24 faster than 51%
Run 6: 4:39 6:08 faster than 98%
Farmers carry: 2:01 2:07 faster than 60%
Run 7: 4:44 6:06 faster than 97%
Sandbag lunges: 2:46 4:38 fastest in the field
Run 8: 4:05 5:22 faster than 97%
Wall balls: 4:44 6:11 faster than 84%
Roxzone: 4:20 6:04 faster than 94%
Runs (8 km) 34:39 46:42 faster than 98%
Stations (8) 29:28
Finish 1:08:22 1:30:39 12th of 575 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Joe Orr 56:19 1st of 837; 1st of 251 aged U29 32:18 20:54 3:12 Runs 32:18 · Stations 20:54 · Roxzone 3:12

1st of 837 Doubles Mixed (the fastest).

Kirby Mercer at HYROX Dublin 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 837 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 837 Doubles Mixed here
Run 1: 2:32 3:40 fastest in the field
SkiErg: 3:42 4:06 faster than 97%
Run 2: 4:17 5:53 fastest in the field
Sled push: 1:26 1:55 faster than 97%
Run 3: 4:29 6:16 fastest in the field
Sled pull: 2:34 3:52 faster than 98%
Run 4: 4:32 6:19 fastest in the field
Burpee broad jump: 2:02 3:46 fastest in the field
Run 5: 4:30 6:29 fastest in the field
Row: 4:01 4:43 faster than 99%
Run 6: 4:27 6:23 fastest in the field
Farmers carry: 1:25 1:44 faster than 93%
Run 7: 4:33 6:28 fastest in the field
Sandbag lunges: 2:09 3:53 fastest in the field
Run 8: 3:01 4:26 fastest in the field
Wall balls: 3:35 4:26 faster than 96%
Roxzone: 3:12 4:58 fastest in the field
Runs (8 km) 32:18 46:00 fastest in the field
Stations (8) 20:54
Finish 56:19 1:20:00 1st of 837 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Mechelen 2026, against 139 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kirbyedge = faster than everyone, centre = slowest

This chart shows where Kirby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Carry (faster than 33%).

See the numbers
Part Kirby: faster than
Ski 84%
Push 67%
Pull 43%
BBJ 83%
Row 68%
Carry 33%
Lunges 83%
Wall balls 57%
Roxzone 72%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 67%
Sled pull faster than 43%
Burpee broad jump faster than 83%
Row faster than 68%
Farmers carry faster than 33%
Sandbag lunges faster than 83%
Wall balls faster than 57%
Roxzone faster than 72%
Runs (8 km) faster than 75%

How much of the field Kirby beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Farmers carry (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:12 faster
Sled pull 0:10 slower
Burpee broad jump 1:00 faster
Row 0:05 faster
Farmers carry 0:16 slower
Sandbag lunges 0:54 faster
Wall balls 0:11 faster
Roxzone 0:35 faster
Runs (8 km) 3:08 faster

Kirby's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Farmers carry (0:16 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kirby against the typical Pro Women finisher

Kirby1:11:31
3:064:303:583:014:204:574:223:514:164:474:152:314:143:454:305:036:15
Typical Pro Women1:17:19
3:244:434:203:134:354:474:364:514:404:524:382:154:384:395:045:146:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kirby: 33:01 running, 32:25 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).

See the numbers
Part Kirby Typical Pro Women
Run 1 3:06 3:24
SkiErg 4:30 4:43
Run 2 3:58 4:20
Sled push 3:01 3:13
Run 3 4:20 4:35
Sled pull 4:57 4:47
Run 4 4:22 4:36
Burpee broad jump 3:51 4:51
Run 5 4:16 4:40
Row 4:47 4:52
Run 6 4:15 4:38
Farmers carry 2:31 2:15
Run 7 4:14 4:38
Sandbag lunges 3:45 4:39
Run 8 4:30 5:04
Wall balls 5:03 5:14
Roxzone 6:15 6:50
Finish 1:11:31 1:17:15

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:16 against the typical Pro Women finisher at Mechelen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:11:31.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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