GBR Kinsey Hogg
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:28 (London 2025) · Doubles Men 1:11:11 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Kinsey Hogg, Connor Bryantwhat the whole field did → | Doubles Men · team U29 | 1:11:11 | 1034th of 1,821 | 36:43 | 26:21 | 8:10 | splitsSkiErg4:09Sled push1:51Sled pull3:29Burpee broad jump2:57Row4:15Farmers carry1:48Sandbag lunges3:21Wall balls4:31Run 13:41Run 24:01Run 34:58Run 44:32Run 54:45Run 64:31Run 74:33Run 85:47Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:23:28 | 1032nd of 1,917 | 38:15 | 40:07 | 5:11 | splitsSkiErg4:28Sled push3:19Sled pull5:35Burpee broad jump5:54Row4:41Farmers carry2:50Sandbag lunges4:56Wall balls8:24Run 14:11Run 24:21Run 34:36Run 44:37Run 54:48Run 64:39Run 74:56Run 86:10Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:29:07 | 805th of 1,191 | 43:40 | 39:07 | 6:19 | splitsSkiErg4:30Sled push3:18Sled pull5:48Burpee broad jump6:07Row4:37Farmers carry2:22Sandbag lunges5:05Wall balls7:20Run 13:39Run 25:19Run 35:29Run 45:46Run 56:00Run 65:40Run 75:47Run 85:58Full report for this race → |
| London 2024 1 Dec 2024team: Kinsey Hogg, Sean Rodwellwhat the whole field did → | Doubles Men · team U29 | 1:17:01 | 941st of 1,428 | 39:16 | 26:47 | 11:02 | splitsSkiErg3:49Sled push2:06Sled pull4:12Burpee broad jump2:39Row4:37Farmers carry1:28Sandbag lunges3:17Wall balls4:39Run 15:22Run 24:28Run 34:42Run 44:49Run 54:54Run 64:47Run 74:43Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kinsey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:15 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
