King Shing Che
20 HYROX races over 3 seasons: 9 solo, 11 in a team with 15 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of King Shing Che at each race, oldest on the left; lower is faster.The best was 1:07:43 at Osaka (Jan 2026); King Shing Che was 17:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:25:39 |
| Taipei | Apr 2025 | Open Men | 1:14:55 |
| Hong Kong | Jul 2025 | Open Men | 1:17:47 |
| Shenzhen | Dec 2025 | Open Men | 1:08:54 |
| Osaka | Jan 2026 | Open Men | 1:07:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:56 faster (1:25:39 to 1:07:43).
This line shows the finish time of King Shing Che at each race, oldest on the left; lower is faster.The best was 1:06:39 at Shenzhen (Aug 2026); King Shing Che was 18:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Men | 1:25:09 |
| Taipei | Feb 2026 | Pro Men | 1:11:09 |
| Hangzhou | Jul 2026 | Pro Men | 1:12:48 |
| Shenzhen | Aug 2026 | Pro Men | 1:06:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of King Shing Che at each race, oldest on the left; lower is faster.The best was 58:49 at Hangzhou (Jul 2026); King Shing Che was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Men | 1:06:55 |
| Shenzhen | Dec 2025 | Doubles Men | 1:01:38 |
| Osaka | Jan 2026 | Doubles Men | 1:04:47 |
| Hangzhou | Jul 2026 | Doubles Men | 58:49 |
| Delhi | Jul 2026 | Doubles Men | 1:00:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of King Shing Che at each race, oldest on the left; lower is faster.The best was 1:10:49 at Shenzhen (Aug 2026); King Shing Che was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Relay Men | 1:17:51 |
| Shenzhen | Aug 2026 | Relay Men | 1:10:49 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of King Shing Che at each race, oldest on the left; lower is faster.The best was 1:09:59 at Taipei (Feb 2026); King Shing Che was 15:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Relay Mixed | 1:25:32 |
| Taipei | Feb 2026 | Relay Mixed | 1:09:59 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 10 races
15th of 351 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:30 | faster than 76% |
| SkiErg: | 4:20 | 4:35 | faster than 83% |
| Run 2: | 3:43 | 4:23 | faster than 88% |
| Sled push: | 3:00 | 4:13 | faster than 94% |
| Run 3: | 3:27 | 4:46 | faster than 98% |
| Sled pull: | 4:08 | 6:35 | faster than 96% |
| Run 4: | 3:44 | 4:51 | faster than 94% |
| Burpee broad jump: | 3:10 | 4:43 | faster than 90% |
| Run 5: | 3:46 | 4:56 | faster than 95% |
| Row: | 4:22 | 4:51 | faster than 93% |
| Run 6: | 3:44 | 4:50 | faster than 95% |
| Farmers carry: | 1:42 | 2:32 | faster than 92% |
| Run 7: | 3:45 | 5:01 | faster than 96% |
| Sandbag lunges: | 3:48 | 5:57 | faster than 95% |
| Run 8: | 4:03 | 6:00 | faster than 98% |
| Wall balls: | 6:05 | 8:18 | faster than 85% |
| Roxzone: | 6:50 | 9:47 | faster than 96% |
| Runs (8 km) | 29:18 | 38:40 | faster than 96% |
| Stations (8) | 30:35 | ||
| Finish | 1:06:39 | 1:31:05 | 15th of 351 · faster than 96% |
23rd of 253 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:31 | faster than 57% |
| SkiErg: | 3:56 | 4:04 | faster than 72% |
| Run 2: | 3:58 | 4:21 | faster than 76% |
| Sled push: | 1:58 | 2:30 | faster than 92% |
| Run 3: | 4:01 | 4:43 | faster than 83% |
| Sled pull: | 3:34 | 4:34 | faster than 88% |
| Run 4: | 3:58 | 4:42 | faster than 85% |
| Burpee broad jump: | 1:49 | 2:44 | faster than 98% |
| Run 5: | 3:59 | 4:49 | faster than 86% |
| Row: | 4:01 | 4:30 | faster than 98% |
| Run 6: | 4:00 | 4:45 | faster than 84% |
| Farmers carry: | 1:08 | 1:43 | fastest in the field |
| Run 7: | 4:03 | 4:56 | faster than 86% |
| Sandbag lunges: | 2:54 | 4:02 | faster than 92% |
| Run 8: | 4:05 | 5:31 | faster than 95% |
| Wall balls: | 3:36 | 4:25 | faster than 94% |
| Roxzone: | 6:57 | 8:45 | faster than 82% |
| Runs (8 km) | 31:26 | 37:23 | faster than 84% |
| Stations (8) | 22:56 | ||
| Finish | 1:01:12 | 1:15:34 | 23rd of 253 · faster than 91% |
36th of 245 Relay Men (faster than 85%).
| Part | Time | Typical here | vs 245 Relay Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:32 | faster than 90% |
| SkiErg: | 4:13 | 5:08 | faster than 95% |
| Run 2: | 3:31 | 4:23 | faster than 93% |
| Sled push: | 2:00 | 3:08 | faster than 95% |
| Run 3: | 4:07 | 4:22 | faster than 65% |
| Sled pull: | 4:46 | 4:50 | faster than 53% |
| Run 4: | 3:47 | 4:15 | faster than 79% |
| Burpee broad jump: | 3:00 | 4:47 | faster than 89% |
| Run 5: | 3:49 | 4:36 | faster than 85% |
| Row: | 4:16 | 4:59 | faster than 94% |
| Run 6: | 4:43 | 4:45 | faster than 51% |
| Farmers carry: | 2:10 | 2:08 | faster than 46% |
| Run 7: | 3:58 | 4:33 | faster than 79% |
| Sandbag lunges: | 4:33 | 5:15 | faster than 66% |
| Run 8: | 4:59 | 5:16 | faster than 67% |
| Wall balls: | 6:45 | 6:34 | faster than 49% |
| Roxzone: | 7:31 | 9:33 | faster than 86% |
| Runs (8 km) | 31:39 | 36:46 | faster than 86% |
| Stations (8) | 31:43 | ||
| Finish | 1:10:49 | 1:25:11 | 36th of 245 · faster than 85% |
3rd of 1,409 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:57 | faster than 97% |
| SkiErg: | 3:48 | 4:28 | faster than 98% |
| Run 2: | 4:37 | 7:09 | faster than 98% |
| Sled push: | 1:27 | 2:13 | faster than 98% |
| Run 3: | 4:46 | 7:46 | fastest in the field |
| Sled pull: | 2:38 | 4:50 | faster than 99% |
| Run 4: | 4:47 | 7:42 | fastest in the field |
| Burpee broad jump: | 2:07 | 4:15 | fastest in the field |
| Run 5: | 4:49 | 8:00 | fastest in the field |
| Row: | 3:57 | 5:20 | fastest in the field |
| Run 6: | 4:46 | 7:41 | fastest in the field |
| Farmers carry: | 1:13 | 1:54 | fastest in the field |
| Run 7: | 4:43 | 7:38 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:50 | fastest in the field |
| Run 8: | 3:05 | 5:46 | fastest in the field |
| Wall balls: | 3:50 | 5:27 | faster than 96% |
| Roxzone: | 3:58 | 9:12 | faster than 98% |
| Runs (8 km) | 34:47 | 57:42 | faster than 99% |
| Stations (8) | 21:34 | ||
| Finish | 1:00:16 | 1:40:48 | 3rd of 1,409 · fastest in the field |
14th of 182 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:50 | faster than 96% |
| SkiErg: | 4:08 | 4:24 | faster than 83% |
| Run 2: | 4:10 | 5:08 | faster than 95% |
| Sled push: | 4:31 | 5:06 | faster than 65% |
| Run 3: | 4:15 | 5:42 | fastest in the field |
| Sled pull: | 5:07 | 7:15 | faster than 88% |
| Run 4: | 4:15 | 5:45 | fastest in the field |
| Burpee broad jump: | 4:23 | 4:56 | faster than 64% |
| Run 5: | 4:22 | 5:53 | faster than 98% |
| Row: | 4:19 | 4:50 | faster than 93% |
| Run 6: | 4:18 | 5:44 | faster than 98% |
| Farmers carry: | 2:25 | 2:31 | faster than 58% |
| Run 7: | 4:24 | 5:50 | faster than 98% |
| Sandbag lunges: | 4:06 | 5:38 | faster than 89% |
| Run 8: | 3:34 | 5:02 | faster than 98% |
| Wall balls: | 6:41 | 7:48 | faster than 69% |
| Roxzone: | 4:00 | 6:06 | faster than 90% |
| Runs (8 km) | 33:12 | 44:09 | fastest in the field |
| Stations (8) | 35:40 | ||
| Finish | 1:12:48 | 1:35:48 | 14th of 182 · faster than 92% |
11th of 483 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 483 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:12 | faster than 92% |
| SkiErg: | 3:45 | 4:05 | faster than 93% |
| Run 2: | 4:14 | 5:37 | faster than 95% |
| Sled push: | 1:30 | 2:09 | faster than 98% |
| Run 3: | 4:24 | 6:06 | faster than 96% |
| Sled pull: | 2:32 | 3:57 | faster than 97% |
| Run 4: | 4:26 | 6:06 | faster than 95% |
| Burpee broad jump: | 2:07 | 3:24 | faster than 96% |
| Run 5: | 4:27 | 6:16 | faster than 97% |
| Row: | 4:02 | 4:40 | faster than 97% |
| Run 6: | 4:25 | 6:10 | faster than 96% |
| Farmers carry: | 1:13 | 1:45 | fastest in the field |
| Run 7: | 4:27 | 6:19 | faster than 97% |
| Sandbag lunges: | 2:26 | 3:58 | faster than 97% |
| Run 8: | 3:30 | 5:03 | faster than 97% |
| Wall balls: | 3:35 | 4:34 | faster than 93% |
| Roxzone: | 3:41 | 5:55 | faster than 89% |
| Runs (8 km) | 34:02 | 47:27 | faster than 96% |
| Stations (8) | 21:10 | ||
| Finish | 58:49 | 1:22:35 | 11th of 483 · faster than 97% |
29th of 164 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:41 | faster than 95% |
| SkiErg: | 4:16 | 4:30 | faster than 76% |
| Run 2: | 3:41 | 4:15 | faster than 88% |
| Sled push: | 3:26 | 3:55 | faster than 73% |
| Run 3: | 3:49 | 4:34 | faster than 91% |
| Sled pull: | 5:28 | 5:48 | faster than 58% |
| Run 4: | 3:43 | 4:38 | faster than 94% |
| Burpee broad jump: | 3:57 | 4:17 | faster than 58% |
| Run 5: | 3:47 | 4:42 | faster than 95% |
| Row: | 4:29 | 4:41 | faster than 73% |
| Run 6: | 3:46 | 4:41 | faster than 92% |
| Farmers carry: | 2:46 | 2:28 | faster than 35% |
| Run 7: | 3:41 | 4:44 | faster than 97% |
| Sandbag lunges: | 4:46 | 5:25 | faster than 68% |
| Run 8: | 3:42 | 4:55 | faster than 96% |
| Wall balls: | 6:56 | 7:21 | faster than 61% |
| Roxzone: | 5:10 | 6:33 | faster than 79% |
| Runs (8 km) | 29:59 | 37:27 | faster than 95% |
| Stations (8) | 36:04 | ||
| Finish | 1:11:09 | 1:23:27 | 29th of 164 · faster than 82% |
69th of 1,631 Open Men (faster than 95%). Against the 48 who finished around 1:08:30: most time gained on the eight runs (1:46), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:56 | faster than 93% |
| SkiErg: | 4:18 | 4:55 | faster than 94% |
| Run 2: | 4:11 | 5:18 | faster than 94% |
| Sled push: | 3:18 | 3:26 | faster than 56% |
| Run 3: | 4:16 | 5:46 | faster than 96% |
| Sled pull: | 3:40 | 5:24 | faster than 94% |
| Run 4: | 4:15 | 5:43 | faster than 96% |
| Burpee broad jump: | 4:08 | 5:23 | faster than 81% |
| Run 5: | 4:16 | 6:02 | faster than 98% |
| Row: | 4:16 | 5:00 | faster than 98% |
| Run 6: | 4:17 | 5:48 | faster than 96% |
| Farmers carry: | 1:44 | 2:26 | faster than 93% |
| Run 7: | 4:14 | 5:48 | faster than 97% |
| Sandbag lunges: | 4:21 | 5:22 | faster than 78% |
| Run 8: | 3:11 | 4:55 | faster than 98% |
| Wall balls: | 4:56 | 7:28 | faster than 89% |
| Roxzone: | 6:09 | 9:37 | faster than 94% |
| Runs (8 km) | 30:58 | 42:55 | faster than 97% |
| Stations (8) | 30:41 | ||
| Finish | 1:07:43 | 1:33:32 | 69th of 1,631 · faster than 95% |
55th of 751 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:15 | faster than 92% |
| SkiErg: | 3:59 | 4:22 | faster than 90% |
| Run 2: | 4:19 | 5:37 | faster than 94% |
| Sled push: | 1:20 | 1:49 | faster than 97% |
| Run 3: | 5:01 | 6:02 | faster than 84% |
| Sled pull: | 3:40 | 3:37 | faster than 47% |
| Run 4: | 5:03 | 5:58 | faster than 84% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 84% |
| Run 5: | 4:42 | 6:12 | faster than 94% |
| Row: | 4:17 | 4:43 | faster than 85% |
| Run 6: | 4:27 | 6:02 | faster than 96% |
| Farmers carry: | 1:19 | 1:45 | faster than 98% |
| Run 7: | 4:38 | 6:03 | faster than 94% |
| Sandbag lunges: | 3:25 | 3:36 | faster than 59% |
| Run 8: | 3:24 | 4:57 | faster than 95% |
| Wall balls: | 4:08 | 4:42 | faster than 76% |
| Roxzone: | 6:22 | 9:33 | faster than 92% |
| Runs (8 km) | 33:58 | 44:39 | faster than 94% |
| Stations (8) | 24:31 | ||
| Finish | 1:04:47 | 1:22:42 | 55th of 751 · faster than 92% |
23rd of 928 Open Men (faster than 97%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:57 | faster than 97% |
| SkiErg: | 4:16 | 4:54 | faster than 97% |
| Run 2: | 3:57 | 5:24 | faster than 97% |
| Sled push: | 3:25 | 3:44 | faster than 65% |
| Run 3: | 4:06 | 5:55 | faster than 97% |
| Sled pull: | 4:00 | 5:57 | faster than 94% |
| Run 4: | 4:05 | 5:50 | faster than 98% |
| Burpee broad jump: | 4:12 | 5:35 | faster than 84% |
| Run 5: | 4:09 | 6:13 | faster than 98% |
| Row: | 4:27 | 5:08 | faster than 97% |
| Run 6: | 4:00 | 5:56 | faster than 98% |
| Farmers carry: | 1:45 | 2:21 | faster than 90% |
| Run 7: | 4:02 | 5:59 | faster than 98% |
| Sandbag lunges: | 4:05 | 5:40 | faster than 91% |
| Run 8: | 3:40 | 5:58 | fastest in the field |
| Wall balls: | 6:48 | 8:01 | faster than 66% |
| Roxzone: | 5:07 | 7:28 | faster than 90% |
| Runs (8 km) | 30:53 | 46:25 | faster than 99% |
| Stations (8) | 32:58 | ||
| Finish | 1:08:54 | 1:37:27 | 23rd of 928 · faster than 97% |
21st of 405 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 405 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:11 | faster than 92% |
| SkiErg: | 3:48 | 4:19 | faster than 96% |
| Run 2: | 4:11 | 5:38 | faster than 94% |
| Sled push: | 1:58 | 2:04 | faster than 62% |
| Run 3: | 4:11 | 5:56 | faster than 97% |
| Sled pull: | 3:07 | 3:50 | faster than 86% |
| Run 4: | 4:11 | 5:56 | faster than 97% |
| Burpee broad jump: | 2:03 | 3:13 | faster than 97% |
| Run 5: | 4:10 | 6:11 | faster than 98% |
| Row: | 4:39 | 4:47 | faster than 64% |
| Run 6: | 4:13 | 6:00 | faster than 97% |
| Farmers carry: | 1:05 | 1:38 | fastest in the field |
| Run 7: | 4:11 | 6:06 | faster than 98% |
| Sandbag lunges: | 2:48 | 3:47 | faster than 93% |
| Run 8: | 3:55 | 5:29 | faster than 96% |
| Wall balls: | 4:04 | 4:21 | faster than 66% |
| Roxzone: | 5:57 | 6:31 | faster than 62% |
| Runs (8 km) | 32:14 | 46:09 | faster than 97% |
| Stations (8) | 23:32 | ||
| Finish | 1:01:38 | 1:21:08 | 21st of 405 · faster than 95% |
78th of 228 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 86% |
| SkiErg: | 4:12 | 4:30 | faster than 84% |
| Run 2: | 3:55 | 4:21 | faster than 80% |
| Sled push: | 4:25 | 3:54 | faster than 35% |
| Run 3: | 3:56 | 4:54 | faster than 92% |
| Sled pull: | 8:23 | 7:26 | faster than 37% |
| Run 4: | 3:59 | 4:51 | faster than 90% |
| Burpee broad jump: | 5:43 | 4:31 | faster than 19% |
| Run 5: | 4:03 | 5:00 | faster than 90% |
| Row: | 4:26 | 4:50 | faster than 84% |
| Run 6: | 4:01 | 5:00 | faster than 91% |
| Farmers carry: | 2:10 | 2:40 | faster than 72% |
| Run 7: | 4:06 | 5:02 | faster than 88% |
| Sandbag lunges: | 7:29 | 5:46 | faster than 16% |
| Run 8: | 4:09 | 5:28 | faster than 92% |
| Wall balls: | 9:31 | 8:48 | faster than 38% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 32:00 | 39:39 | faster than 90% |
| Stations (8) | 46:19 | ||
| Finish | 1:25:09 | 1:33:36 | 78th of 228 · faster than 66% |
19th of 277 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:19 | fastest in the field |
| SkiErg: | 3:59 | 4:22 | faster than 89% |
| Run 2: | 4:06 | 5:07 | faster than 92% |
| Sled push: | 1:46 | 1:57 | faster than 71% |
| Run 3: | 4:56 | 5:27 | faster than 78% |
| Sled pull: | 3:59 | 3:58 | faster than 49% |
| Run 4: | 4:50 | 5:31 | faster than 83% |
| Burpee broad jump: | 2:38 | 3:20 | faster than 83% |
| Run 5: | 4:52 | 5:38 | faster than 86% |
| Row: | 4:22 | 4:48 | faster than 88% |
| Run 6: | 4:29 | 5:33 | faster than 92% |
| Farmers carry: | 1:19 | 1:44 | faster than 97% |
| Run 7: | 4:31 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:11 | 3:51 | faster than 80% |
| Run 8: | 4:15 | 5:44 | faster than 96% |
| Wall balls: | 4:48 | 4:48 | faster than 50% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 35:44 | 44:10 | faster than 92% |
| Stations (8) | 26:02 | ||
| Finish | 1:06:55 | 1:22:00 | 19th of 277 · faster than 93% |
112th of 1,188 Open Men (faster than 90%). Against the 36 who finished around 1:18:23: most time gained on the eight runs (4:37), most lost on wall balls (2:34). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 3:19 | faster than 97% |
| SkiErg: | 4:05 | 4:46 | faster than 98% |
| Run 2: | 4:07 | 5:30 | faster than 96% |
| Sled push: | 4:08 | 3:51 | faster than 41% |
| Run 3: | 4:18 | 5:56 | faster than 97% |
| Sled pull: | 5:34 | 6:19 | faster than 65% |
| Run 4: | 4:24 | 5:57 | faster than 96% |
| Burpee broad jump: | 5:11 | 6:16 | faster than 74% |
| Run 5: | 4:29 | 6:14 | faster than 97% |
| Row: | 4:36 | 5:06 | faster than 90% |
| Run 6: | 4:28 | 6:03 | faster than 97% |
| Farmers carry: | 2:01 | 2:28 | faster than 79% |
| Run 7: | 4:32 | 6:00 | faster than 96% |
| Sandbag lunges: | 4:12 | 6:04 | faster than 91% |
| Run 8: | 4:29 | 6:29 | faster than 97% |
| Wall balls: | 8:04 | 7:35 | faster than 44% |
| Roxzone †: | 6:43 | ||
| Runs (8 km) | 33:13 | 45:58 | faster than 98% |
| Stations (8) | 37:51 | ||
| Finish | 1:17:47 | 1:38:22 | 112th of 1,188 · faster than 90% |
221st of 589 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:54 | faster than 75% |
| SkiErg: | 4:15 | 4:34 | faster than 85% |
| Run 2: | 6:11 | 6:22 | faster than 57% |
| Sled push: | 2:34 | 2:44 | faster than 61% |
| Run 3: | 6:30 | 6:38 | faster than 55% |
| Sled pull: | 4:35 | 4:58 | faster than 64% |
| Run 4: | 6:38 | 6:41 | faster than 52% |
| Burpee broad jump: | 3:20 | 3:56 | faster than 75% |
| Run 5: | 7:03 | 7:00 | faster than 48% |
| Row: | 4:37 | 5:03 | faster than 83% |
| Run 6: | 6:26 | 6:53 | faster than 63% |
| Farmers carry: | 1:50 | 2:00 | faster than 71% |
| Run 7: | 6:18 | 6:50 | faster than 68% |
| Sandbag lunges: | 4:33 | 4:43 | faster than 56% |
| Run 8: | 6:51 | 7:01 | faster than 55% |
| Wall balls: | 5:59 | 5:03 | faster than 32% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 49:25 | 52:08 | faster than 62% |
| Stations (8) | 31:43 | ||
| Finish | 1:30:05 | 1:35:50 | 221st of 589 · faster than 62% |
55th of 688 Open Men (faster than 92%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:46 | faster than 95% |
| SkiErg: | 4:09 | 4:47 | faster than 97% |
| Run 2: | 3:54 | 5:21 | faster than 96% |
| Sled push: | 3:21 | 3:09 | faster than 42% |
| Run 3: | 4:03 | 5:37 | faster than 96% |
| Sled pull: | 5:40 | 6:25 | faster than 65% |
| Run 4: | 3:58 | 5:44 | faster than 97% |
| Burpee broad jump: | 4:11 | 5:54 | faster than 86% |
| Run 5: | 4:02 | 6:07 | faster than 98% |
| Row: | 4:46 | 5:22 | faster than 91% |
| Run 6: | 4:05 | 5:48 | faster than 97% |
| Farmers carry: | 2:03 | 2:25 | faster than 73% |
| Run 7: | 4:08 | 5:55 | faster than 96% |
| Sandbag lunges: | 4:51 | 5:34 | faster than 67% |
| Run 8: | 4:53 | 7:33 | faster than 96% |
| Wall balls: | 6:38 | 6:55 | faster than 57% |
| Roxzone: | 5:56 | 8:17 | faster than 84% |
| Runs (8 km) | 33:26 | 48:07 | faster than 97% |
| Stations (8) | 35:39 | ||
| Finish | 1:14:55 | 1:39:29 | 55th of 688 · faster than 92% |
344th of 1,011 Open Men (faster than 66%). Against the 31 who finished around 1:26:20: most time gained on the eight runs (6:10), most lost on wall balls (5:57). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:59 | faster than 95% |
| SkiErg: | 4:14 | 4:34 | faster than 82% |
| Run 2: | 4:25 | 5:05 | faster than 82% |
| Sled push: | 2:33 | 2:44 | faster than 61% |
| Run 3: | 4:32 | 5:32 | faster than 89% |
| Sled pull: | 5:47 | 5:28 | faster than 43% |
| Run 4: | 4:44 | 5:37 | faster than 83% |
| Burpee broad jump: | 5:37 | 5:50 | faster than 55% |
| Run 5: | 4:51 | 5:44 | faster than 82% |
| Row: | 4:36 | 4:57 | faster than 80% |
| Run 6: | 4:41 | 5:39 | faster than 86% |
| Farmers carry: | 2:24 | 2:22 | faster than 48% |
| Run 7: | 4:38 | 5:36 | faster than 87% |
| Sandbag lunges: | 5:38 | 5:27 | faster than 45% |
| Run 8: | 4:45 | 6:02 | faster than 90% |
| Wall balls: | 12:44 | 7:39 | faster than 10% |
| Roxzone: | 5:39 | 7:14 | faster than 78% |
| Runs (8 km) | 36:30 | 44:39 | faster than 89% |
| Stations (8) | 43:33 | ||
| Finish | 1:25:39 | 1:32:49 | 344th of 1,011 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest King has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hong Kong 2025 · best of 5 | 4:34 |
| Sled push | 2:33 | Hong Kong 2024 · best of 5 | 3:04 |
| Sled pull | 3:40 | Osaka 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:08 | Osaka 2026 · best of 5 | 5:38 |
| Row | 4:16 | Osaka 2026 · best of 5 | 4:53 |
| Farmers carry | 1:44 | Osaka 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:05 | Shenzhen 2025 · best of 5 | 5:20 |
| Wall balls | 4:56 | Osaka 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:53 | Shenzhen 2025 · best of 5 | 41:47 |
| Roxzone | 5:07 | Shenzhen 2025 · best of 4 | 7:23 |
How to read
Each station's best across King's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Hsi Yuan Fang2 races
- Man Kit Cheung2 races
- 佐藤勝吾2 races
- 張文杰2 races
- Bassetto Sandro1 race
- Chun Yin Ng1 race
- Eva Hsieh1 race
- Hung Bin Chen1 race
- Ka Po Ng1 race
- KA WA Wong1 race
- Kin Ho Jesse Tsoi1 race
- Kwan Cheuk Leung1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where King sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | King: faster than |
|---|---|
| Ski | 95% |
| Push | 56% |
| Pull | 94% |
| BBJ | 82% |
| Row | 98% |
| Carry | 94% |
| Lunges | 78% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field King beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
King's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:57 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: King against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.King: 30:59 running, 30:41 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | King | Typical Open Men |
|---|---|---|
| Run 1 | 2:20 | 2:56 |
| SkiErg | 4:18 | 4:55 |
| Run 2 | 4:11 | 5:18 |
| Sled push | 3:18 | 3:26 |
| Run 3 | 4:16 | 5:46 |
| Sled pull | 3:40 | 5:24 |
| Run 4 | 4:15 | 5:43 |
| Burpee broad jump | 4:08 | 5:23 |
| Run 5 | 4:16 | 6:02 |
| Row | 4:16 | 5:00 |
| Run 6 | 4:17 | 5:48 |
| Farmers carry | 1:44 | 2:26 |
| Run 7 | 4:14 | 5:48 |
| Sandbag lunges | 4:21 | 5:22 |
| Run 8 | 3:11 | 4:55 |
| Wall balls | 4:56 | 7:28 |
| Roxzone | 6:09 | 9:37 |
| Finish | 1:07:43 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:43.
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