HKG King Shing Che
17 HYROX results (9 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:07:43 (Osaka 2026) · Pro Men 1:06:39 (Shenzhen 2026) · Doubles Men 0:58:49 (Hangzhou 2026) · Pro Doubles Men 1:01:12 (Shenzhen 2026) · Relay Men 1:10:49 (Shenzhen 2026) · Doubles Mixed 1:30:05 (Hong Kong 2025).
1:07:43 best Open Men time · Osaka 2026 also raced Pro Men, Doubles Men, Pro Doubles Men, Relay Men, Doubles Mixed: each has its own best below
top 3% best Open Men place · Shenzhen 2025 23rd of 928 Open Men finishers there
1:06:39 latest race · Shenzhen 2026 best Pro Men time so far Pro Men
Row strongest segment · Osaka 2026 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:07:43Osaka 2026 · 5 racesPro Men1:06:39Shenzhen 2026 · 4 racesDoubles Men0:58:49Hangzhou 2026 · 5 races · with 張文杰Pro Doubles Men1:01:12Shenzhen 2026 · 1 race · with 張文杰Relay Men1:10:49Shenzhen 2026 · 1 race · with Bassetto Sandro, Leong Kiu Li, KA WA WongDoubles Mixed1:30:05Hong Kong 2025 · 1 race · with Ka Po Ng
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:12:001:16:001:20:001:24:00 best 1:07:43 best 1:07:43 · Osaka
Each dot is one Open Men race. From the first Open Men race to the best: 17:56 faster (1:25:39 to 1:07:43).
1:10:001:15:001:20:001:25:00 best 1:06:39
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:00:001:02:001:04:001:06:00 best 0:58:49 best 0:58:49 · Hangzhou
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:06:39 | top 5% 15/351 | 29:18 | 30:35 | 6:50 | splitsSkiErg4:20Sled push3:00Sled pull4:08Burpee broad jump3:10Row4:22Farmers carry1:42Sandbag lunges3:48Wall balls6:05Run 13:10Run 23:43Run 33:27Run 43:44Run 53:46Run 63:44Run 73:45Run 84:03Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: King Shing Che, 張文杰what the whole field did → | Pro Doubles Men · team 30-34 | 1:01:12 | top 10% 23/253 | 31:26 | 22:56 | 6:57 | splitsSkiErg3:56Sled push1:58Sled pull3:34Burpee broad jump1:49Row4:01Farmers carry1:08Sandbag lunges2:54Wall balls3:36Run 13:26Run 23:58Run 34:01Run 43:58Run 53:59Run 64:00Run 74:03Run 84:05Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Bassetto Sandro, Leong Kiu Li, King Shing Che, KA WA Wongwhat the whole field did → | Relay Men · team U40 | 1:10:49 | top 15% 36/245 | 31:39 | 31:43 | 7:31 | splitsSkiErg4:13Sled push2:00Sled pull4:46Burpee broad jump3:00Row4:16Farmers carry2:10Sandbag lunges4:33Wall balls6:45Run 12:49Run 23:31Run 34:07Run 43:47Run 53:49Run 64:43Run 73:58Run 84:59Full report for this race → |
| Delhi 2026 24 Jul 2026team: Man Kit Cheung, King Shing Chewhat the whole field did → | Doubles Men · team 30-34 | 1:00:16 | 3rd of 1,409 | 34:47 | 21:34 | 3:58 | splitsSkiErg3:48Sled push1:27Sled pull2:38Burpee broad jump2:07Row3:57Farmers carry1:13Sandbag lunges2:34Wall balls3:50Run 13:17Run 24:37Run 34:46Run 44:47Run 54:49Run 64:46Run 74:43Run 83:05Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: King Shing Che, 張文杰what the whole field did → | Doubles Men · team 30-34 | 0:58:49 | top 3% 11/483 | 34:02 | 21:10 | 3:41 | splitsSkiErg3:45Sled push1:30Sled pull2:32Burpee broad jump2:07Row4:02Farmers carry1:13Sandbag lunges2:26Wall balls3:35Run 14:12Run 24:14Run 34:24Run 44:26Run 54:27Run 64:25Run 74:27Run 83:30Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:12:48 | top 8% 14/182 | 33:12 | 35:40 | 4:00 | splitsSkiErg4:08Sled push4:31Sled pull5:07Burpee broad jump4:23Row4:19Farmers carry2:25Sandbag lunges4:06Wall balls6:41Run 13:57Run 24:10Run 34:15Run 44:15Run 54:22Run 64:18Run 74:24Run 83:34Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:11:09 | top 18% 29/164 | 29:59 | 36:04 | 5:10 | splitsSkiErg4:16Sled push3:26Sled pull5:28Burpee broad jump3:57Row4:29Farmers carry2:46Sandbag lunges4:46Wall balls6:56Run 13:55Run 23:41Run 33:49Run 43:43Run 53:47Run 63:46Run 73:41Run 83:42Full report for this race → |
| Osaka 2026 30 Jan 2026team: 佐藤勝吾, King Shing Chewhat the whole field did → | Doubles Men · team 30-34 | 1:04:47 | top 8% 55/751 | 33:58 | 24:31 | 6:22 | splitsSkiErg3:59Sled push1:20Sled pull3:40Burpee broad jump2:23Row4:17Farmers carry1:19Sandbag lunges3:25Wall balls4:08Run 12:29Run 24:19Run 35:01Run 45:03Run 54:42Run 64:27Run 74:38Run 83:24Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:07:43 | top 5% 69/1,631 | 30:58 | 30:41 | 6:09 | splitsSkiErg4:18Sled push3:18Sled pull3:40Burpee broad jump4:08Row4:16Farmers carry1:44Sandbag lunges4:21Wall balls4:56Run 12:20Run 24:11Run 34:16Run 44:15Run 54:16Run 64:17Run 74:14Run 83:11Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:54 | top 3% 23/928 | 30:53 | 32:58 | 5:07 | splitsSkiErg4:16Sled push3:25Sled pull4:00Burpee broad jump4:12Row4:27Farmers carry1:45Sandbag lunges4:05Wall balls6:48Run 12:58Run 23:57Run 34:06Run 44:05Run 54:09Run 64:00Run 74:02Run 83:40Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: King Shing Che, Man Kit Cheungwhat the whole field did → | Doubles Men · team 30-34 | 1:01:38 | top 6% 21/405 | 32:14 | 23:32 | 5:57 | splitsSkiErg3:48Sled push1:58Sled pull3:07Burpee broad jump2:03Row4:39Farmers carry1:05Sandbag lunges2:48Wall balls4:04Run 13:15Run 24:11Run 34:11Run 44:11Run 54:10Run 64:13Run 74:11Run 83:55Full report for this race → |
| Yokohama 2025 9 Aug 2025team: 佐藤勝吾, King Shing Chewhat the whole field did → | Doubles Men · team 30-34 | 1:06:55 | top 7% 19/277 | 35:44 | 26:02 | 5:09 | splitsSkiErg3:59Sled push1:46Sled pull3:59Burpee broad jump2:38Row4:22Farmers carry1:19Sandbag lunges3:11Wall balls4:48Run 13:45Run 24:06Run 34:56Run 44:50Run 54:52Run 64:29Run 74:31Run 84:15Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:25:09 | top 35% 78/228 | 32:00 | 46:19 | 6:50 | splitsSkiErg4:12Sled push4:25Sled pull8:23Burpee broad jump5:43Row4:26Farmers carry2:10Sandbag lunges7:29Wall balls9:31Run 13:51Run 23:55Run 33:56Run 43:59Run 54:03Run 64:01Run 74:06Run 84:09Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 25-29 | 1:17:47 | top 10% 112/1,188 | 33:13 | 37:51 | 6:43 | splitsSkiErg4:05Sled push4:08Sled pull5:34Burpee broad jump5:11Row4:36Farmers carry2:01Sandbag lunges4:12Wall balls8:04Run 12:26Run 24:07Run 34:18Run 44:24Run 54:29Run 64:28Run 74:32Run 84:29Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: King Shing Che, Ka Po Ngwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:05 | top 38% 221/589 | 49:25 | 31:43 | 8:57 | splitsSkiErg4:15Sled push2:34Sled pull4:35Burpee broad jump3:20Row4:37Farmers carry1:50Sandbag lunges4:33Wall balls5:59Run 13:28Run 26:11Run 36:30Run 46:38Run 57:03Run 66:26Run 76:18Run 86:51Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:14:55 | top 8% 55/688 | 33:26 | 35:39 | 5:56 | splitsSkiErg4:09Sled push3:21Sled pull5:40Burpee broad jump4:11Row4:46Farmers carry2:03Sandbag lunges4:51Wall balls6:38Run 14:27Run 23:54Run 34:03Run 43:58Run 54:02Run 64:05Run 74:08Run 84:53Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 25-29 | 1:25:39 | top 35% 344/1,011 | 36:30 | 43:33 | 5:39 | splitsSkiErg4:14Sled push2:33Sled pull5:47Burpee broad jump5:37Row4:36Farmers carry2:24Sandbag lunges5:38Wall balls12:44Run 13:57Run 24:25Run 34:32Run 44:44Run 54:51Run 64:41Run 74:38Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Osaka 2026, against 1,631 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 56%
Sled pull faster than 94%
Burpee broad jump faster than 82%
Row faster than 98%
Farmers carry faster than 94%
Sandbag lunges faster than 78%
Wall balls faster than 90%
Roxzone faster than 95%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:37 faster
Sled push 0:08 faster
Sled pull 1:44 faster
Burpee broad jump 1:15 faster
Row 0:44 faster
Farmers carry 0:42 faster
Sandbag lunges 1:01 faster
Wall balls 2:32 faster
Roxzone 3:28 faster
Runs (8 km) 11:57 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: King against the typical Open Men finisher
King1:07:43
Typical Open Men1:31:17
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
