Athlete · Open Women · 45-49 ·

AUS

Kim Unterrheiner

9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:28:48 (Sydney 2026) · Doubles Women 1:16:45 (Brisbane (APAC Championship) 2026) · Pro Doubles Women 1:27:05 (Brisbane 2026) · Doubles Mixed 1:17:03 (Melbourne 2025).

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1:28:48 Open Women time · Sydney 2026 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 42% Open Women place · Sydney 2026 849th of 2,043 Open Women finishers there

1:28:48 latest race · Sydney 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:48Sydney 2026 · 1 race Doubles Women1:16:45Brisbane (APAC Championship) 2026 · 4 races · with Suzie Felmingham Pro Doubles Women1:27:05Brisbane 2026 · 2 races · with Corinne Muller Doubles Mixed1:17:03Melbourne 2025 · 2 races · with Robbie Cochrane

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:16:45 best 1:16:45 · Brisbane (APA…

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

9 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 45-49	1:28:48	top 42% 849/2,043	43:21	36:15	9:16	splits SkiErg4:50Sled push2:12Sled pull4:48Burpee broad jump7:39Row5:07Farmers carry1:40Sandbag lunges4:40Wall balls5:19Run 14:24Run 25:04Run 35:04Run 45:12Run 55:10Run 65:07Run 75:18Run 88:06Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Suzie Felmingham, Kim Unterrheinerwhat the whole field did →	Doubles Women · team 40-44	1:16:45	top 31% 113/375	43:24	26:20	7:06	splits SkiErg4:18Sled push1:30Sled pull3:21Burpee broad jump3:49Row4:38Farmers carry1:31Sandbag lunges3:35Wall balls3:38Run 14:25Run 25:04Run 35:27Run 45:56Run 55:44Run 65:40Run 75:47Run 85:25Full report for this race →
Brisbane 2026 10 Apr 2026team: Corinne Muller, Kim Unterrheinerwhat the whole field did →	Pro Doubles Women · team 40-44	1:27:05	177th of 273	44:33	35:07	7:30	splits SkiErg4:21Sled push2:15Sled pull5:47Burpee broad jump4:59Row5:02Farmers carry2:07Sandbag lunges5:26Wall balls5:10Run 14:42Run 25:16Run 35:32Run 45:45Run 56:05Run 65:57Run 75:47Run 85:32Full report for this race →
Melbourne 2025 12 Dec 2025team: Kim Unterrheiner, Robbie Cochranewhat the whole field did →	Doubles Mixed · team 45-49	1:17:03	top 43% 999/2,353	41:22	26:57	8:49	splits SkiErg4:17Sled push1:26Sled pull3:14Burpee broad jump3:58Row4:34Farmers carry1:28Sandbag lunges3:50Wall balls4:10Run 12:59Run 25:25Run 35:36Run 45:25Run 55:20Run 65:21Run 75:15Run 86:04Full report for this race →
Sydney 2025 6 Jul 2025team: Kim Unterrheiner, Corinne Mullerwhat the whole field did →	Doubles Women · team 40-44	1:27:21	1339th of 2,331	47:21	30:25	9:35	splits SkiErg4:19Sled push1:19Sled pull3:59Burpee broad jump4:57Row4:56Farmers carry2:01Sandbag lunges4:17Wall balls4:37Run 15:20Run 25:22Run 35:37Run 45:44Run 55:45Run 65:50Run 75:47Run 87:56Full report for this race →
Brisbane 2025 28 Feb 2025team: Kim Unterrheiner, Tezz Johnsonwhat the whole field did →	Pro Doubles Women · team 30-39	1:29:28	56th of 75	51:13	29:29	8:50	splits SkiErg4:18Sled push1:39Sled pull4:15Burpee broad jump3:38Row5:00Farmers carry1:56Sandbag lunges4:42Wall balls4:01Run 13:29Run 26:32Run 36:47Run 46:50Run 57:05Run 66:52Run 76:43Run 86:59Full report for this race →
Melbourne 2024 14 Dec 2024team: Kim Unterrheiner, Robbie Cochranewhat the whole field did →	Doubles Mixed · team 40-49	1:29:48	954th of 1,264	48:10	32:24	9:18	splits SkiErg4:08Sled push1:43Sled pull4:58Burpee broad jump4:44Row4:42Farmers carry1:36Sandbag lunges4:57Wall balls5:36Run 13:37Run 26:07Run 36:07Run 46:19Run 56:23Run 66:20Run 76:16Run 87:04Full report for this race →
Melbourne 2024 14 Dec 2024team: Kim Unterrheiner, Tezz Johnsonwhat the whole field did →	Doubles Women · team 30-39	1:28:37	1039th of 1,924	50:13	28:22	10:06	splits SkiErg4:20Sled push1:22Sled pull3:42Burpee broad jump4:22Row5:05Farmers carry1:29Sandbag lunges3:46Wall balls4:16Run 13:41Run 26:19Run 36:18Run 46:35Run 56:37Run 66:34Run 76:38Run 87:34Full report for this race →
Brisbane 2024 16 Aug 2024team: Kim Unterrheiner, Tezz Johnsonwhat the whole field did →	Doubles Women · team 40-49	1:32:24	430th of 556	55:46	28:53	7:50	splits SkiErg4:34Sled push1:37Sled pull3:47Burpee broad jump4:20Row5:11Farmers carry1:55Sandbag lunges4:18Wall balls3:11Run 14:45Run 26:39Run 37:00Run 47:24Run 57:23Run 67:16Run 77:32Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 68%

Sled pull faster than 61%

Burpee broad jump faster than 38%

Row faster than 69%

Farmers carry faster than 88%

Sandbag lunges faster than 67%

Wall balls faster than 73%

Roxzone faster than 50%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:13 faster

Sled pull 0:18 faster

Burpee broad jump 0:44 slower

Row 0:12 faster

Farmers carry 0:24 faster

Sandbag lunges 0:33 faster

Wall balls 1:04 faster

Roxzone level

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:28:48

4:244:505:042:125:044:485:127:395:105:075:071:405:184:408:065:199:16

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:44 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown