Athlete · Open Women · 45-49 · GBR GBR

Kim Lane

www.roxtimes.com/athletes/kim-lane-6b4081d4

6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.

Best Open Women time1:26:02Manchester 2026
Best Open Women place402ndof 1,356 · Manchester 2026
Latest race1:23:41Birmingham Birm · Pro WomenFirst Pro Women race
Strongest part of the raceSled pushfaster than 94% of Open Women at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:00 best 1:26:02

This line shows the finish time of Kim Lane at each race, oldest on the left; lower is faster.The best was 1:26:02 at Manchester (Jan 2026); Kim Lane was 4:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Women 1:30:16
Manchester Jan 2026 Open Women 1:26:02

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 6 races

Tap a result for its full report
Pro Women, 45-49 1:23:41 141st of 280; 13th of 37 aged 45-49 38:54 38:54 5:57 Runs 38:54 · Stations 38:54 · Roxzone 5:57

141st of 280 Pro Women (faster than 49%).

Kim Lane at HYROX Birmingham Birm, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 280 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Women here
Run 1: 5:14 5:07 faster than 40%
SkiErg: 5:02 4:54 faster than 36%
Run 2: 4:37 4:27 faster than 40%
Sled push: 4:12 4:23 faster than 58%
Run 3: 4:44 4:44 faster than 50%
Sled pull: 5:04 5:22 faster than 61%
Run 4: 4:46 4:45 faster than 49%
Burpee broad jump: 5:10 5:01 faster than 46%
Run 5: 4:54 4:51 faster than 47%
Row: 5:24 5:04 faster than 22%
Run 6: 4:46 4:45 faster than 49%
Farmers carry: 2:17 2:32 faster than 68%
Run 7: 4:55 4:49 faster than 46%
Sandbag lunges: 6:17 4:50 faster than 18%
Run 8: 5:01 4:56 faster than 48%
Wall balls: 5:28 6:18 faster than 69%
Roxzone: 5:57 6:06 faster than 51%
Runs (8 km) 38:54 38:27 faster than 46%
Stations (8) 38:54
Finish 1:23:41 1:23:37 141st of 280 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Ellen Hope 1:13:50 247th of 2,807; 2nd of 57 aged 50-54 32:27* 28:57* — Runs 32:27 · Stations 28:57 · Roxzone —

247th of 2,807 Doubles Women (faster than 91%). Against the 86 who finished around 1:14:14: most time gained on the eight runs (1:45), most lost on sled pull (0:32). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:43 more).

Kim Lane at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:34 4:14 faster than 91%
SkiErg: 4:40 4:45 faster than 62%
Run 2: 3:39 4:35 faster than 96%
Sled push: 1:50 1:53 faster than 60%
Run 3: 3:45 4:45 faster than 96%
Sled pull: 3:53 3:46 faster than 43%
Run 4: 3:52 4:51 faster than 95%
Burpee broad jump: 3:58 4:19 faster than 64%
Run 5: 3:50 4:59 faster than 97%
Row: 4:59 5:09 faster than 69%
Run 6: 3:57 4:58 faster than 95%
Farmers carry: 1:50 1:56 faster than 64%
Run 7: 4:05 5:01 faster than 93%
Sandbag lunges: 3:35 3:51 faster than 65%
Run 8: 5:47 6:57 faster than 88%
Wall balls: 4:12 4:25 faster than 64%
Roxzone: —
Runs (8 km) 32:27 40:29 faster than 94%
Stations (8) 28:57
Finish 1:13:50 1:26:52 247th of 2,807 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Ellen Hope 1:14:01 319th of 2,211; 6th of 79 aged 50-54 41:58 27:15 4:53 Runs 41:58 · Stations 27:15 · Roxzone 4:53

319th of 2,211 Doubles Women (faster than 85%). Against the 63 who finished around 1:14:22: most time gained on the roxzone (0:16), most lost on sandbag lunges (0:11). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 2:17 more).

Kim Lane at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 4:45 5:44 faster than 90%
SkiErg: 4:28 4:40 faster than 78%
Run 2: 4:25 5:27 faster than 93%
Sled push: 1:47 1:51 faster than 59%
Run 3: 4:32 5:40 faster than 95%
Sled pull: 3:13 3:51 faster than 87%
Run 4: 4:45 5:42 faster than 90%
Burpee broad jump: 3:36 4:21 faster than 80%
Run 5: 4:52 5:50 faster than 89%
Row: 4:58 5:08 faster than 70%
Run 6: 4:49 5:47 faster than 89%
Farmers carry: 1:42 1:55 faster than 81%
Run 7: 4:52 5:46 faster than 89%
Sandbag lunges: 3:27 3:49 faster than 70%
Run 8: 9:01 7:52 faster than 26%
Wall balls: 4:04 4:37 faster than 80%
Roxzone: 4:53 6:17 faster than 91%
Runs (8 km) 41:58 48:15 faster than 83%
Stations (8) 27:15
Finish 1:14:01 1:25:16 319th of 2,211 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:26:02 402nd of 1,356; 40th of 126 aged 45-49 44:55 36:14 4:58 Runs 44:55 · Stations 36:14 · Roxzone 4:58

402nd of 1,356 Open Women (faster than 70%). Against the 41 who finished around 1:26:13: most time gained on sled pull (1:11), most lost on the eight runs (1:12). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:29 more).

Kim Lane at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 4:11 4:13 faster than 53%
SkiErg: 5:11 5:07 faster than 42%
Run 2: 5:46 5:56 faster than 57%
Sled push: 2:01 2:39 faster than 93%
Run 3: 5:55 6:18 faster than 63%
Sled pull: 4:04 5:28 faster than 92%
Run 4: 5:54 6:20 faster than 65%
Burpee broad jump: 5:47 6:43 faster than 69%
Run 5: 6:12 6:29 faster than 59%
Row: 5:24 5:24 faster than 51%
Run 6: 5:55 6:22 faster than 65%
Farmers carry: 2:09 2:18 faster than 65%
Run 7: 6:06 6:18 faster than 56%
Sandbag lunges: 5:49 5:17 faster than 36%
Run 8: 4:59 5:20 faster than 62%
Wall balls: 5:49 6:41 faster than 67%
Roxzone: 4:58 6:08 faster than 75%
Runs (8 km) 44:55 47:39 faster than 63%
Stations (8) 36:14
Finish 1:26:02 1:34:09 402nd of 1,356 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Ellen Hope 1:13:49 524th of 3,491; 4th of 100 aged 50-54 34:46* 27:49* 11:19 Runs 34:46 · Stations 27:49 · Roxzone 11:19

524th of 3,491 Doubles Women (faster than 85%). Against the 107 who finished around 1:13:50: most time gained on sled pull (0:27), most lost on sandbag lunges (0:16). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:43 more).

Kim Lane at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:39 4:02 faster than 73%
SkiErg: 5:02 5:07 faster than 60%
Run 2: 4:04 4:37 faster than 81%
Sled push: 1:42 1:51 faster than 73%
Run 3: 4:14 4:45 faster than 81%
Sled pull: 3:19 4:13 faster than 94%
Run 4: 4:11 4:51 faster than 85%
Burpee broad jump: 3:37 4:23 faster than 78%
Run 5: 4:21 4:54 faster than 79%
Row: 5:01 5:19 faster than 80%
Run 6: 4:16 4:53 faster than 83%
Farmers carry: 1:40 1:49 faster than 73%
Run 7: 4:16 4:54 faster than 83%
Sandbag lunges: 3:28 3:41 faster than 62%
Run 8: 5:49 6:42 faster than 83%
Wall balls: 4:00 4:27 faster than 78%
Roxzone: 11:19 13:21 faster than 85%
Runs (8 km) 34:46 39:40 faster than 83%
Stations (8) 27:49
Finish 1:13:49 1:24:12 524th of 3,491 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:30:16 813th of 1,957; 83rd of 192 aged 45-49 43:16 39:18 7:48 Runs 43:16 · Stations 39:18 · Roxzone 7:48

813th of 1,957 Open Women (faster than 58%). Against the 59 who finished around 1:29:39: most time gained on sled push (0:58), most lost on row (3:08). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:00 more).

Kim Lane at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:08 6:04 faster than 47%
SkiErg: 5:19 5:13 faster than 40%
Run 2: 5:08 5:15 faster than 55%
Sled push: 1:57 3:00 faster than 96%
Run 3: 5:11 5:32 faster than 65%
Sled pull: 4:39 5:58 faster than 89%
Run 4: 5:17 5:35 faster than 62%
Burpee broad jump: 6:09 6:47 faster than 62%
Run 5: 5:16 5:45 faster than 70%
Row: 8:26 5:27 faster than 0%
Run 6: 5:32 5:35 faster than 52%
Farmers carry: 2:02 2:17 faster than 75%
Run 7: 5:24 5:36 faster than 57%
Sandbag lunges: 5:13 5:04 faster than 44%
Run 8: 5:23 5:48 faster than 65%
Wall balls: 5:33 6:43 faster than 76%
Roxzone: 7:48 7:18 faster than 39%
Runs (8 km) 43:16 45:20 faster than 60%
Stations (8) 39:18
Finish 1:30:16 1:33:26 813th of 1,957 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Kim has done each station

Part Best Race Typical
SkiErg 5:11 Manchester 2026 · best of 2 5:16
Sled push 1:57 Birmingham 2025 · best of 2 2:55
Sled pull 4:04 Manchester 2026 · best of 2 5:47
Burpee broad jump 5:47 Manchester 2026 · best of 2 6:46
Row 5:24 Manchester 2026 · best of 2 5:31
Farmers carry 2:02 Birmingham 2025 · best of 2 2:19
Sandbag lunges 5:13 Birmingham 2025 · best of 2 5:13
Wall balls 5:33 Birmingham 2025 · best of 2 6:43
Runs (8 km) 43:16 Birmingham 2025 · best of 2 46:44
Roxzone 4:58 Manchester 2026 · best of 2 7:57
How to read

Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kimedge = faster than everyone, centre = slowest

This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 37%).

See the numbers
Part Kim: faster than
Ski 43%
Push 94%
Pull 93%
BBJ 69%
Row 51%
Carry 65%
Lunges 37%
Wall balls 67%
Roxzone 75%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 94%
Sled pull faster than 93%
Burpee broad jump faster than 69%
Row faster than 51%
Farmers carry faster than 65%
Sandbag lunges faster than 37%
Wall balls faster than 67%
Roxzone faster than 75%
Runs (8 km) faster than 63%

How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:38 faster
Sled pull 1:24 faster
Burpee broad jump 0:56 faster
Row level
Farmers carry 0:09 faster
Sandbag lunges 0:32 slower
Wall balls 0:52 faster
Roxzone 1:10 faster
Runs (8 km) 2:44 faster

Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Sandbag lunges (0:32 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:26:02
4:115:115:462:015:554:045:545:476:125:245:552:096:065:494:595:494:58
Typical Open Women1:33:01
4:135:075:562:396:185:286:206:436:295:246:222:186:185:175:206:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 44:58 running, 36:14 at the stations and 4:58 in the roxzone; the longest station was the sandbag lunges (5:49) and the shortest the sled push (2:01).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).

See the numbers
Part Kim Typical Open Women
Run 1 4:11 4:13
SkiErg 5:11 5:07
Run 2 5:46 5:56
Sled push 2:01 2:39
Run 3 5:55 6:18
Sled pull 4:04 5:28
Run 4 5:54 6:20
Burpee broad jump 5:47 6:43
Run 5 6:12 6:29
Row 5:24 5:24
Run 6 5:55 6:22
Farmers carry 2:09 2:18
Run 7 6:06 6:18
Sandbag lunges 5:49 5:17
Run 8 4:59 5:20
Wall balls 5:49 6:41
Roxzone 4:58 6:08
Finish 1:26:02 1:34:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:32 against the typical Open Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:26:02.

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