GBR Kim Lamza
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Women at London ExCeL 2025): either two athletes called Kim Lamza, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Lamza at each race, oldest on the left; lower is faster.The best was 1:06:59 at Berlin (May 2026); Kim Lamza was 10:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:17:23 |
| London ExCeL | Dec 2025 | Open Women | 1:12:38 |
| Cardiff | Apr 2026 | Open Women | 1:08:15 |
| Berlin | May 2026 | Open Women | 1:06:59 |
Each dot is one Open Women race; click one for that race's report.
6 results at 5 races
1,274th of 3,498 Doubles Mixed (faster than 63%). Against the 98 who finished around 1:15:46: most time gained on burpee broad jump (0:44), most lost on sled push (1:03). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:51 | faster than 55% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 5:13 | 5:08 | faster than 46% |
| Sled push: | 3:20 | 2:26 | faster than 7% |
| Run 3: | 5:05 | 5:23 | faster than 62% |
| Sled pull: | 4:08 | 3:56 | faster than 40% |
| Run 4: | 5:12 | 5:24 | faster than 58% |
| Burpee broad jump: | 2:48 | 3:47 | faster than 88% |
| Run 5: | 4:56 | 5:29 | faster than 72% |
| Row: | 4:27 | 4:45 | faster than 79% |
| Run 6: | 5:02 | 5:25 | faster than 65% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 5:20 | 5:27 | faster than 55% |
| Sandbag lunges: | 3:38 | 4:03 | faster than 68% |
| Run 8: | 5:15 | 5:30 | faster than 60% |
| Wall balls: | 5:08 | 4:45 | faster than 37% |
| Roxzone: | 6:03 | 6:34 | faster than 63% |
| Runs (8 km) | 41:43 | 43:45 | faster than 60% |
| Stations (8) | 29:33 | ||
| Finish | 1:17:14 | 1:22:06 | 1274th of 3,498 · faster than 63% |
8th of 2,614 Open Women (the fastest). Against the 37 who finished around 1:09:48: most time gained on the eight runs (2:10), most lost on sled push (0:13). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 2:47 | 3:55 | fastest in the field |
| SkiErg: | 4:48 | 5:12 | faster than 89% |
| Run 2: | 3:04 | 4:18 | fastest in the field |
| Sled push: | 2:23 | 2:56 | faster than 87% |
| Run 3: | 3:07 | 4:30 | fastest in the field |
| Sled pull: | 3:41 | 4:56 | faster than 94% |
| Run 4: | 3:16 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:47 | 6:40 | faster than 96% |
| Run 5: | 3:18 | 4:43 | fastest in the field |
| Row: | 4:42 | 5:27 | faster than 99% |
| Run 6: | 3:16 | 4:39 | fastest in the field |
| Farmers carry: | 2:00 | 2:23 | faster than 85% |
| Run 7: | 3:19 | 4:42 | fastest in the field |
| Sandbag lunges: | 3:32 | 5:08 | faster than 97% |
| Run 8: | 4:53 | 6:48 | faster than 98% |
| Wall balls: | 4:17 | 6:38 | faster than 97% |
| Roxzone: | 10:57 | 15:52 | faster than 99% |
| Runs (8 km) | 26:58 | 38:16 | fastest in the field |
| Stations (8) | 29:10 | ||
| Finish | 1:06:59 | 1:35:08 | 8th of 2,614 · fastest in the field |
16th of 2,039 Open Women (faster than 99%). Against the 30 who finished around 1:08:52: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:26). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:56 | faster than 98% |
| SkiErg: | 4:46 | 5:17 | faster than 95% |
| Run 2: | 3:59 | 5:28 | fastest in the field |
| Sled push: | 2:50 | 2:57 | faster than 58% |
| Run 3: | 4:13 | 5:47 | fastest in the field |
| Sled pull: | 3:49 | 5:25 | faster than 95% |
| Run 4: | 4:18 | 5:48 | faster than 99% |
| Burpee broad jump: | 3:54 | 7:17 | faster than 99% |
| Run 5: | 4:24 | 5:54 | faster than 98% |
| Row: | 4:50 | 5:30 | faster than 97% |
| Run 6: | 4:33 | 6:07 | faster than 99% |
| Farmers carry: | 2:05 | 2:57 | faster than 97% |
| Run 7: | 4:13 | 5:29 | faster than 97% |
| Sandbag lunges: | 3:38 | 4:56 | faster than 91% |
| Run 8: | 5:00 | 6:47 | faster than 98% |
| Wall balls: | 4:23 | 6:42 | faster than 94% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 35:03 | 47:30 | faster than 99% |
| Stations (8) | 30:15 | ||
| Finish | 1:08:15 | 1:33:52 | 16th of 2,039 · faster than 99% |
69th of 257 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:33 | faster than 78% |
| SkiErg: | 4:49 | 4:49 | faster than 50% |
| Run 2: | 3:48 | 4:30 | faster than 89% |
| Sled push: | 4:44 | 4:02 | faster than 23% |
| Run 3: | 4:02 | 4:45 | faster than 88% |
| Sled pull: | 5:19 | 5:12 | faster than 48% |
| Run 4: | 4:02 | 4:46 | faster than 88% |
| Burpee broad jump: | 3:43 | 5:08 | faster than 91% |
| Run 5: | 4:11 | 4:52 | faster than 85% |
| Row: | 4:56 | 5:02 | faster than 62% |
| Run 6: | 4:09 | 4:46 | faster than 85% |
| Farmers carry: | 2:43 | 2:42 | faster than 48% |
| Run 7: | 4:20 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:41 | 5:00 | faster than 60% |
| Run 8: | 5:48 | 6:43 | faster than 82% |
| Wall balls: | 6:28 | 6:30 | faster than 50% |
| Roxzone: | 4:46 | 5:29 | faster than 75% |
| Runs (8 km) | 34:24 | 40:12 | faster than 85% |
| Stations (8) | 37:23 | ||
| Finish | 1:16:29 | 1:24:53 | 69th of 257 · faster than 73% |
150th of 2,921 Open Women (faster than 94%). Against the 89 who finished around 1:12:31: most time gained on burpee broad jump (0:19), most lost on the roxzone (0:35). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:39 | faster than 84% |
| SkiErg: | 5:09 | 5:33 | faster than 87% |
| Run 2: | 3:28 | 4:20 | faster than 93% |
| Sled push: | 2:40 | 2:46 | faster than 57% |
| Run 3: | 3:32 | 4:30 | faster than 96% |
| Sled pull: | 4:36 | 5:34 | faster than 84% |
| Run 4: | 3:33 | 4:35 | faster than 96% |
| Burpee broad jump: | 4:25 | 6:43 | faster than 94% |
| Run 5: | 3:35 | 4:39 | faster than 96% |
| Row: | 4:58 | 5:34 | faster than 94% |
| Run 6: | 3:37 | 4:37 | faster than 95% |
| Farmers carry: | 1:49 | 2:11 | faster than 87% |
| Run 7: | 3:36 | 4:36 | faster than 95% |
| Sandbag lunges: | 3:38 | 5:02 | faster than 92% |
| Run 8: | 5:19 | 6:33 | faster than 91% |
| Wall balls: | 5:01 | 6:49 | faster than 86% |
| Roxzone: | 10:43 | 13:10 | faster than 88% |
| Runs (8 km) | 29:43 | 37:29 | faster than 94% |
| Stations (8) | 32:16 | ||
| Finish | 1:12:38 | 1:31:10 | 150th of 2,921 · faster than 94% |
397th of 2,921 Open Women (faster than 86%). Against the 87 who finished around 1:17:58: most time gained on burpee broad jump (0:48), most lost on sled pull (0:44). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:39 | faster than 54% |
| SkiErg: | 5:27 | 5:33 | faster than 60% |
| Run 2: | 3:58 | 4:20 | faster than 72% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 3:50 | 4:30 | faster than 87% |
| Sled pull: | 5:32 | 5:34 | faster than 51% |
| Run 4: | 3:55 | 4:35 | faster than 83% |
| Burpee broad jump: | 4:17 | 6:43 | faster than 95% |
| Run 5: | 3:53 | 4:39 | faster than 88% |
| Row: | 5:02 | 5:34 | faster than 92% |
| Run 6: | 3:52 | 4:37 | faster than 87% |
| Farmers carry: | 2:04 | 2:11 | faster than 62% |
| Run 7: | 3:56 | 4:36 | faster than 85% |
| Sandbag lunges: | 3:59 | 5:02 | faster than 85% |
| Run 8: | 5:32 | 6:33 | faster than 85% |
| Wall balls: | 4:52 | 6:49 | faster than 89% |
| Roxzone: | 11:14 | 13:10 | faster than 81% |
| Runs (8 km) | 32:28 | 37:29 | faster than 83% |
| Stations (8) | 33:46 | ||
| Finish | 1:17:23 | 1:31:10 | 397th of 2,921 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Cardiff 2026 · best of 4 | 5:16 |
| Sled push | 2:23 | Berlin 2026 · best of 4 | 2:55 |
| Sled pull | 3:41 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:47 | Berlin 2026 · best of 4 | 6:46 |
| Row | 4:42 | Berlin 2026 · best of 4 | 5:31 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:32 | Berlin 2026 · best of 4 | 5:13 |
| Wall balls | 4:17 | Berlin 2026 · best of 4 | 6:43 |
| Runs (8 km) | 26:58 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 10:43 | London ExCeL 2025 · best of 3 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ernie Lamza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 85%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 90% |
| Push | 87% |
| Pull | 95% |
| BBJ | 97% |
| Row | 99% |
| Carry | 85% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:18 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 27:01 running, 29:09 at the stations and 10:57 in the roxzone; the longest station was the SkiErg (4:48).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 2:47 | 3:55 |
| SkiErg | 4:48 | 5:12 |
| Run 2 | 3:04 | 4:18 |
| Sled push | 2:23 | 2:56 |
| Run 3 | 3:07 | 4:30 |
| Sled pull | 3:41 | 4:56 |
| Run 4 | 3:16 | 4:36 |
| Burpee broad jump | 3:47 | 6:40 |
| Run 5 | 3:18 | 4:43 |
| Row | 4:42 | 5:27 |
| Run 6 | 3:16 | 4:39 |
| Farmers carry | 2:00 | 2:23 |
| Run 7 | 3:19 | 4:42 |
| Sandbag lunges | 3:32 | 5:08 |
| Run 8 | 4:53 | 6:48 |
| Wall balls | 4:17 | 6:38 |
| Roxzone | 10:57 | 15:52 |
| Finish | 1:06:59 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:59.
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