NED Kim Kroon
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Kroon at each race, oldest on the left; lower is faster.The best was 1:16:21 at Valencia (Oct 2026); Kim Kroon was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Women | 1:19:20 |
| Rotterdam | Apr 2026 | Open Women | 1:19:05 |
| Valencia | Oct 2026 | Open Women | 1:16:21 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:59 faster (1:19:20 to 1:16:21).
This line shows the finish time of Kim Kroon at each race, oldest on the left; lower is faster.The best was 1:05:01 at Mechelen (Mar 2026); Kim Kroon was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:05:17 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:05:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
88th of 934 Open Women (faster than 90%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:55 | faster than 88% |
| SkiErg: | 4:56 | 5:19 | faster than 87% |
| Run 2: | 4:32 | 5:33 | faster than 92% |
| Sled push: | 2:50 | 3:09 | faster than 70% |
| Run 3: | 4:43 | 5:51 | faster than 93% |
| Sled pull: | 3:56 | 5:34 | faster than 96% |
| Run 4: | 4:40 | 5:51 | faster than 94% |
| Burpee broad jump: | 5:20 | 6:35 | faster than 77% |
| Run 5: | 4:48 | 6:02 | faster than 94% |
| Row: | 5:02 | 5:24 | faster than 82% |
| Run 6: | 4:50 | 5:52 | faster than 90% |
| Farmers carry: | 1:55 | 2:21 | faster than 88% |
| Run 7: | 4:52 | 5:51 | faster than 88% |
| Sandbag lunges: | 4:10 | 5:02 | faster than 80% |
| Run 8: | 5:24 | 6:26 | faster than 85% |
| Wall balls: | 4:31 | 6:34 | faster than 91% |
| Roxzone: | 6:43 | 7:11 | faster than 61% |
| Runs (8 km) | 37:01 | 45:42 | faster than 92% |
| Stations (8) | 32:40 | ||
| Finish | 1:16:21 | 1:32:47 | 88th of 934 · faster than 90% |
167th of 1,879 Open Women (faster than 91%). Against the 57 who finished around 1:19:51: most time gained on the eight runs (0:52), most lost on the roxzone (0:40). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:39 | faster than 94% |
| SkiErg: | 5:09 | 5:27 | faster than 79% |
| Run 2: | 4:27 | 5:28 | faster than 91% |
| Sled push: | 2:03 | 2:41 | faster than 91% |
| Run 3: | 4:40 | 5:46 | faster than 92% |
| Sled pull: | 4:26 | 5:15 | faster than 80% |
| Run 4: | 4:55 | 5:51 | faster than 87% |
| Burpee broad jump: | 5:25 | 7:04 | faster than 84% |
| Run 5: | 4:53 | 5:54 | faster than 90% |
| Row: | 5:12 | 5:29 | faster than 76% |
| Run 6: | 4:52 | 5:51 | faster than 89% |
| Farmers carry: | 2:18 | 2:20 | faster than 53% |
| Run 7: | 4:56 | 5:54 | faster than 88% |
| Sandbag lunges: | 4:02 | 5:11 | faster than 87% |
| Run 8: | 5:41 | 6:57 | faster than 86% |
| Wall balls: | 4:57 | 6:54 | faster than 91% |
| Roxzone: | 6:47 | 8:01 | faster than 76% |
| Runs (8 km) | 38:52 | 47:37 | faster than 91% |
| Stations (8) | 33:32 | ||
| Finish | 1:19:05 | 1:36:50 | 167th of 1,879 · faster than 91% |
138th of 1,780 Doubles Mixed (faster than 92%). Against the 55 who finished around 1:06:06: most time gained on sled pull (0:28), most lost on wall balls (0:38). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:12 | faster than 88% |
| SkiErg: | 3:59 | 4:15 | faster than 86% |
| Run 2: | 4:01 | 5:10 | faster than 93% |
| Sled push: | 1:40 | 1:58 | faster than 87% |
| Run 3: | 4:16 | 5:24 | faster than 93% |
| Sled pull: | 2:38 | 3:34 | faster than 96% |
| Run 4: | 4:16 | 5:26 | faster than 92% |
| Burpee broad jump: | 2:41 | 3:42 | faster than 92% |
| Run 5: | 4:35 | 5:33 | faster than 87% |
| Row: | 4:15 | 4:40 | faster than 90% |
| Run 6: | 4:25 | 5:30 | faster than 90% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 4:26 | 5:27 | faster than 90% |
| Sandbag lunges: | 3:26 | 3:57 | faster than 73% |
| Run 8: | 4:57 | 5:52 | faster than 84% |
| Wall balls: | 4:32 | 4:30 | faster than 49% |
| Roxzone: | 6:16 | 8:03 | faster than 90% |
| Runs (8 km) | 34:16 | 42:36 | faster than 90% |
| Stations (8) | 24:33 | ||
| Finish | 1:05:01 | 1:19:26 | 138th of 1,780 · faster than 92% |
114th of 1,457 Doubles Mixed (faster than 92%). Against the 46 who finished around 1:06:19: most time gained on the eight runs (1:07), most lost on sled pull (0:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:07 | faster than 89% |
| SkiErg: | 3:59 | 4:10 | faster than 77% |
| Run 2: | 4:04 | 5:08 | faster than 93% |
| Sled push: | 1:42 | 1:53 | faster than 75% |
| Run 3: | 4:13 | 5:22 | faster than 94% |
| Sled pull: | 3:30 | 3:40 | faster than 60% |
| Run 4: | 4:26 | 5:24 | faster than 90% |
| Burpee broad jump: | 2:59 | 3:31 | faster than 78% |
| Run 5: | 4:27 | 5:31 | faster than 91% |
| Row: | 4:14 | 4:37 | faster than 87% |
| Run 6: | 4:25 | 5:27 | faster than 91% |
| Farmers carry: | 1:21 | 1:39 | faster than 92% |
| Run 7: | 4:34 | 5:27 | faster than 87% |
| Sandbag lunges: | 2:55 | 3:48 | faster than 92% |
| Run 8: | 4:45 | 5:46 | faster than 88% |
| Wall balls: | 4:05 | 4:34 | faster than 75% |
| Roxzone: | 5:38 | 7:22 | faster than 91% |
| Runs (8 km) | 34:57 | 43:17 | faster than 91% |
| Stations (8) | 24:45 | ||
| Finish | 1:05:17 | 1:19:08 | 114th of 1,457 · faster than 92% |
83rd of 872 Open Women (faster than 90%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:30 | faster than 87% |
| SkiErg: | 4:44 | 5:06 | faster than 90% |
| Run 2: | 5:02 | 6:02 | faster than 91% |
| Sled push: | 2:36 | 3:15 | faster than 86% |
| Run 3: | 5:15 | 6:23 | faster than 92% |
| Sled pull: | 3:59 | 5:12 | faster than 92% |
| Run 4: | 5:10 | 6:24 | faster than 93% |
| Burpee broad jump: | 5:53 | 6:52 | faster than 71% |
| Run 5: | 5:16 | 6:38 | faster than 94% |
| Row: | 4:59 | 5:21 | faster than 84% |
| Run 6: | 5:12 | 6:30 | faster than 93% |
| Farmers carry: | 2:13 | 2:19 | faster than 62% |
| Run 7: | 5:18 | 6:28 | faster than 90% |
| Sandbag lunges: | 4:47 | 5:01 | faster than 59% |
| Run 8: | 4:12 | 5:21 | faster than 90% |
| Wall balls: | 4:41 | 6:53 | faster than 93% |
| Roxzone: | 5:33 | 6:08 | faster than 65% |
| Runs (8 km) | 39:58 | 49:28 | faster than 93% |
| Stations (8) | 33:52 | ||
| Finish | 1:19:20 | 1:36:38 | 83rd of 872 · faster than 90% |
136th of 1,691 Doubles Women (faster than 92%). Against the 53 who finished around 1:16:30: most time gained on wall balls (0:20), most lost on the eight runs (0:18). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:25 | faster than 80% |
| SkiErg: | 4:26 | 4:44 | faster than 86% |
| Run 2: | 5:29 | 6:08 | faster than 80% |
| Sled push: | 1:40 | 1:54 | faster than 83% |
| Run 3: | 5:27 | 6:23 | faster than 88% |
| Sled pull: | 3:35 | 4:24 | faster than 91% |
| Run 4: | 5:24 | 6:24 | faster than 89% |
| Burpee broad jump: | 3:36 | 4:21 | faster than 81% |
| Run 5: | 5:31 | 6:28 | faster than 87% |
| Row: | 4:39 | 5:05 | faster than 91% |
| Run 6: | 5:30 | 6:26 | faster than 87% |
| Farmers carry: | 1:37 | 1:48 | faster than 80% |
| Run 7: | 5:29 | 6:29 | faster than 88% |
| Sandbag lunges: | 3:23 | 4:05 | faster than 85% |
| Run 8: | 5:55 | 6:51 | faster than 84% |
| Wall balls: | 3:34 | 4:30 | faster than 97% |
| Roxzone: | 5:36 | 6:59 | faster than 88% |
| Runs (8 km) | 43:32 | 50:43 | faster than 87% |
| Stations (8) | 26:30 | ||
| Finish | 1:15:33 | 1:28:37 | 136th of 1,691 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Utrecht 2025 · best of 3 | 5:16 |
| Sled push | 2:03 | Rotterdam 2026 · best of 3 | 2:55 |
| Sled pull | 3:56 | Valencia Vale · best of 3 | 5:47 |
| Burpee broad jump | 5:20 | Valencia Vale · best of 3 | 6:46 |
| Row | 4:59 | Utrecht 2025 · best of 3 | 5:31 |
| Farmers carry | 1:55 | Valencia Vale · best of 3 | 2:19 |
| Sandbag lunges | 4:02 | Rotterdam 2026 · best of 3 | 5:13 |
| Wall balls | 4:31 | Valencia Vale · best of 3 | 6:43 |
| Runs (8 km) | 37:01 | Valencia Vale · best of 3 | 46:44 |
| Roxzone | 5:33 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bart Hilhorst2 races
- Christel Solleveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 61%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 88% |
| Push | 71% |
| Pull | 96% |
| BBJ | 77% |
| Row | 83% |
| Carry | 88% |
| Lunges | 80% |
| Wall balls | 91% |
| Roxzone | 61% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Roxzone (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 37:06 running, 32:40 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 3:55 |
| SkiErg | 4:56 | 5:19 |
| Run 2 | 4:32 | 5:33 |
| Sled push | 2:50 | 3:09 |
| Run 3 | 4:43 | 5:51 |
| Sled pull | 3:56 | 5:34 |
| Run 4 | 4:40 | 5:51 |
| Burpee broad jump | 5:20 | 6:35 |
| Run 5 | 4:48 | 6:02 |
| Row | 5:02 | 5:24 |
| Run 6 | 4:50 | 5:52 |
| Farmers carry | 1:55 | 2:21 |
| Run 7 | 4:52 | 5:51 |
| Sandbag lunges | 4:10 | 5:02 |
| Run 8 | 5:24 | 6:26 |
| Wall balls | 4:31 | 6:34 |
| Roxzone | 6:43 | 7:11 |
| Finish | 1:16:21 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:21.
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