NED Kim Jongbloed
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Jongbloed at each race, oldest on the left; lower is faster.The best was 2:06:40 at Heerenveen (May 2026); Kim Jongbloed was 31:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Women | 2:38:17 |
| Utrecht | Nov 2025 | Open Women | 2:29:11 |
| Heerenveen | May 2026 | Open Women | 2:06:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 31:37 faster (2:38:17 to 2:06:40).
This line shows the finish time of Kim Jongbloed at each race, oldest on the left; lower is faster.The best was 1:43:35 at Mechelen (Mar 2026); Kim Jongbloed was 10:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Women | 1:43:35 |
| Rotterdam | Apr 2026 | Doubles Women | 1:54:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,146th of 1,245 Open Women (faster than 7%). Against the 38 who finished around 2:01:47: most time gained on burpee broad jump (0:53), most lost on the eight runs (6:02). Runs 5 to 8 took 5:37 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:16 | faster than 4% |
| SkiErg: | 5:20 | 5:05 | faster than 28% |
| Run 2: | 7:01 | 5:30 | faster than 8% |
| Sled push: | 2:55 | 2:44 | faster than 38% |
| Run 3: | 7:19 | 5:42 | faster than 7% |
| Sled pull: | 5:50 | 5:05 | faster than 27% |
| Run 4: | 7:32 | 5:45 | faster than 6% |
| Burpee broad jump: | 9:33 | 7:05 | faster than 15% |
| Run 5: | 7:54 | 5:54 | faster than 7% |
| Row: | 5:41 | 5:23 | faster than 25% |
| Run 6: | 7:32 | 5:44 | faster than 7% |
| Farmers carry: | 2:04 | 2:12 | faster than 66% |
| Run 7: | 8:17 | 5:46 | faster than 4% |
| Sandbag lunges: | 8:24 | 4:56 | faster than 4% |
| Run 8: | 10:31 | 6:23 | faster than 3% |
| Wall balls: | 11:56 | 6:41 | faster than 6% |
| Roxzone: | 12:16 | 9:10 | faster than 13% |
| Runs (8 km) | 1:02:46 | 46:02 | faster than 5% |
| Stations (8) | 51:43 | ||
| Finish | 2:06:40 | 1:34:46 | 1146th of 1,245 · faster than 7% |
1,971st of 2,052 Doubles Women (faster than 3%). Against the 62 who finished around 1:50:47: most time gained on wall balls (1:02), most lost on the eight runs (6:47). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:17 | 6:00 | faster than 5% |
| SkiErg: | 5:27 | 4:57 | faster than 8% |
| Run 2: | 7:15 | 5:38 | faster than 5% |
| Sled push: | 2:03 | 1:41 | faster than 9% |
| Run 3: | 8:03 | 5:57 | faster than 4% |
| Sled pull: | 3:58 | 3:46 | faster than 37% |
| Run 4: | 8:56 | 6:01 | faster than 2% |
| Burpee broad jump: | 5:56 | 4:24 | faster than 12% |
| Run 5: | 8:31 | 6:06 | faster than 3% |
| Row: | 5:28 | 5:12 | faster than 24% |
| Run 6: | 8:45 | 6:04 | faster than 2% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 9:05 | 6:07 | faster than 2% |
| Sandbag lunges: | 4:35 | 3:40 | faster than 13% |
| Run 8: | 10:58 | 6:56 | faster than 2% |
| Wall balls: | 4:43 | 4:20 | faster than 31% |
| Roxzone: | 11:45 | 7:26 | faster than 4% |
| Runs (8 km) | 1:08:46 | 49:03 | faster than 2% |
| Stations (8) | 33:45 | ||
| Finish | 1:54:10 | 1:26:19 | 1971st of 2,052 · faster than 3% |
1,023rd of 1,101 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:35 | faster than 6% |
| SkiErg: | 4:50 | 4:42 | faster than 33% |
| Run 2: | 6:40 | 5:36 | faster than 9% |
| Sled push: | 1:23 | 1:41 | faster than 93% |
| Run 3: | 6:47 | 5:51 | faster than 12% |
| Sled pull: | 3:28 | 3:52 | faster than 75% |
| Run 4: | 7:04 | 5:54 | faster than 9% |
| Burpee broad jump: | 5:48 | 4:26 | faster than 13% |
| Run 5: | 7:49 | 6:03 | faster than 4% |
| Row: | 5:20 | 5:05 | faster than 26% |
| Run 6: | 7:10 | 5:59 | faster than 10% |
| Farmers carry: | 1:33 | 1:51 | faster than 88% |
| Run 7: | 7:13 | 5:55 | faster than 8% |
| Sandbag lunges: | 5:35 | 3:43 | faster than 3% |
| Run 8: | 9:05 | 6:21 | faster than 3% |
| Wall balls: | 5:57 | 4:14 | faster than 6% |
| Roxzone: | 12:31 | 8:45 | faster than 4% |
| Runs (8 km) | 57:14 | 46:22 | faster than 6% |
| Stations (8) | 33:54 | ||
| Finish | 1:43:35 | 1:25:02 | 1023rd of 1,101 · faster than 7% |
860th of 872 Open Women (faster than 1%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 7:11 | 5:30 | faster than 2% |
| SkiErg: | 5:41 | 5:06 | faster than 6% |
| Run 2: | 8:14 | 6:02 | faster than 4% |
| Sled push: | 4:27 | 3:15 | faster than 8% |
| Run 3: | 9:04 | 6:23 | faster than 5% |
| Sled pull: | 7:20 | 5:12 | faster than 6% |
| Run 4: | 9:25 | 6:24 | faster than 2% |
| Burpee broad jump: | 12:53 | 6:52 | faster than 2% |
| Run 5: | 10:20 | 6:38 | faster than 2% |
| Row: | 5:44 | 5:21 | faster than 19% |
| Run 6: | 9:24 | 6:30 | faster than 3% |
| Farmers carry: | 2:36 | 2:19 | faster than 32% |
| Run 7: | 9:02 | 6:28 | faster than 5% |
| Sandbag lunges: | 15:55 | 5:01 | faster than 0% |
| Run 8: | 9:24 | 5:21 | faster than 3% |
| Wall balls: | 13:28 | 6:53 | faster than 3% |
| Roxzone: | 9:10 | 6:08 | faster than 7% |
| Runs (8 km) | 1:12:02 | 49:28 | faster than 2% |
| Stations (8) | 1:08:04 | ||
| Finish | 2:29:11 | 1:36:38 | 860th of 872 · faster than 1% |
749th of 754 Open Women (faster than 0%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:06 | faster than 7% |
| SkiErg: | 5:38 | 5:02 | faster than 8% |
| Run 2: | 7:35 | 5:21 | faster than 2% |
| Sled push: | 3:36 | 2:36 | faster than 7% |
| Run 3: | 7:39 | 5:36 | faster than 4% |
| Sled pull: | 7:46 | 5:36 | faster than 9% |
| Run 4: | 8:07 | 5:39 | faster than 2% |
| Burpee broad jump: | 16:37 | 7:07 | faster than 0% |
| Run 5: | 8:52 | 5:54 | faster than 1% |
| Row: | 6:03 | 5:23 | faster than 9% |
| Run 6: | 7:54 | 5:45 | faster than 3% |
| Farmers carry: | 3:05 | 2:16 | faster than 8% |
| Run 7: | 8:20 | 5:47 | faster than 3% |
| Sandbag lunges: | 19:23 | 5:06 | faster than 0% |
| Run 8: | 11:07 | 6:33 | faster than 1% |
| Wall balls: | 15:18 | 5:56 | faster than 0% |
| Roxzone: | 15:15 | 9:20 | faster than 2% |
| Runs (8 km) | 1:05:42 | 45:49 | faster than 2% |
| Stations (8) | 1:17:26 | ||
| Finish | 2:38:17 | 1:34:46 | 749th of 754 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Heerenveen 2026 · best of 3 | 5:16 |
| Sled push | 2:55 | Heerenveen 2026 · best of 3 | 2:55 |
| Sled pull | 5:50 | Heerenveen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:33 | Heerenveen 2026 · best of 3 | 6:46 |
| Row | 5:41 | Heerenveen 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Heerenveen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 8:24 | Heerenveen 2026 · best of 3 | 5:13 |
| Wall balls | 11:56 | Heerenveen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 1:02:46 | Heerenveen 2026 · best of 3 | 46:44 |
| Roxzone | 9:10 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Kim's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beau Meijer1 race
- Romy Jongbloed1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 28% |
| Push | 39% |
| Pull | 28% |
| BBJ | 16% |
| Row | 26% |
| Carry | 66% |
| Lunges | 5% |
| Wall balls | 7% |
| Roxzone | 14% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:08 faster); weakest: Runs (8 km) (16:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 1:02:51 running, 51:43 at the stations and 12:16 in the roxzone; the longest station was the wall balls (11:56).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 5:16 |
| SkiErg | 5:20 | 5:05 |
| Run 2 | 7:01 | 5:30 |
| Sled push | 2:55 | 2:44 |
| Run 3 | 7:19 | 5:42 |
| Sled pull | 5:50 | 5:05 |
| Run 4 | 7:32 | 5:45 |
| Burpee broad jump | 9:33 | 7:05 |
| Run 5 | 7:54 | 5:54 |
| Row | 5:41 | 5:23 |
| Run 6 | 7:32 | 5:44 |
| Farmers carry | 2:04 | 2:12 |
| Run 7 | 8:17 | 5:46 |
| Sandbag lunges | 8:24 | 4:56 |
| Run 8 | 10:31 | 6:23 |
| Wall balls | 11:56 | 6:41 |
| Roxzone | 12:16 | 9:10 |
| Finish | 2:06:40 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:15 against the typical Open Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
