AUS Kieran Mooney
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:13:53 (Sydney 2026) · Open Men 1:17:02 (Sydney 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 15:43 faster (1:29:36 to 1:13:53).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:13:53 | top 46% 255/556 | 34:15 | 32:58 | 6:45 | splitsSkiErg4:20Sled push3:03Sled pull4:23Burpee broad jump4:17Row4:31Farmers carry2:01Sandbag lunges4:48Wall balls5:35Run 13:48Run 23:48Run 34:03Run 44:10Run 54:13Run 64:03Run 74:18Run 85:55Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:16:54 | top 44% 322/740 | 35:57 | 33:31 | 7:30 | splitsSkiErg4:30Sled push2:56Sled pull5:39Burpee broad jump3:50Row4:32Farmers carry1:48Sandbag lunges4:46Wall balls5:30Run 12:46Run 24:34Run 34:36Run 44:42Run 54:40Run 64:31Run 74:42Run 85:29Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:20:47 | 167th of 333 | 33:39 | 39:56 | 7:14 | splitsSkiErg4:29Sled push3:53Sled pull5:51Burpee broad jump4:56Row4:45Farmers carry2:47Sandbag lunges5:16Wall balls7:59Run 13:33Run 23:41Run 33:57Run 44:18Run 54:09Run 64:01Run 74:07Run 85:56Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:29:36 | 211th of 265 | 38:21 | 44:26 | 6:54 | splitsSkiErg4:22Sled push3:42Sled pull6:19Burpee broad jump5:21Row4:43Farmers carry3:26Sandbag lunges6:49Wall balls9:44Run 12:37Run 24:30Run 34:52Run 45:02Run 55:07Run 64:53Run 75:24Run 86:00Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 25-29 | 1:17:02 | top 32% 220/696 | 38:15 | 34:48 | 4:02 | splitsSkiErg4:30Sled push2:15Sled pull4:30Burpee broad jump5:04Row4:32Farmers carry1:57Sandbag lunges4:34Wall balls7:26Run 13:38Run 24:34Run 34:44Run 44:46Run 55:03Run 64:47Run 74:59Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
