Kieran Davies
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:59 (Istanbul 2026) · Pro Men 1:39:54 (Manchester 2025) · Doubles Men 1:17:23 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:40:38 | 2220th of 2,728 | 47:56 | 47:50 | 4:52 | splitsSkiErg5:01Sled push4:27Sled pull5:34Burpee broad jump8:24Row5:31Farmers carry4:12Sandbag lunges5:48Wall balls8:53Run 15:15Run 26:22Run 35:22Run 45:43Run 56:21Run 66:05Run 75:25Run 87:26Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 25-29 | 1:31:59 | 365th of 609 | 39:49 | 42:52 | 9:21 | splitsSkiErg5:02Sled push2:32Sled pull6:06Burpee broad jump7:18Row5:07Farmers carry2:16Sandbag lunges5:38Wall balls8:53Run 15:37Run 24:28Run 35:08Run 44:56Run 55:08Run 64:40Run 74:40Run 85:17Full report for this race → |
| London 2025 2 May 2025team: Kieran Davies, Connor Graywhat the whole field did → | Doubles Men · team U29 | 1:17:23 | 736th of 1,010 | 47:04 | 25:11 | 5:14 | splitsSkiErg3:59Sled push1:59Sled pull2:45Burpee broad jump2:37Row4:12Farmers carry1:26Sandbag lunges3:03Wall balls5:10Run 15:03Run 25:18Run 36:01Run 45:47Run 55:58Run 65:57Run 75:50Run 87:14Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 30-34 | 1:39:54 | 171st of 196 | 46:03 | 43:40 | 10:11 | splitsSkiErg4:22Sled push3:49Sled pull9:57Burpee broad jump5:34Row4:35Farmers carry2:27Sandbag lunges5:15Wall balls7:41Run 13:57Run 25:14Run 35:42Run 46:21Run 56:05Run 66:05Run 76:14Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.