Kieran Chan
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:29:05 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:15:29 (London ExCeL 2025) · Doubles Men 1:51:09 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:05 | 811th of 961 | 49:01 | 34:42 | 5:27 | splitsSkiErg4:34Sled push2:25Sled pull5:11Burpee broad jump3:08Row4:36Farmers carry2:40Sandbag lunges4:55Wall balls7:13Run 14:41Run 27:07Run 35:14Run 45:12Run 55:32Run 65:30Run 75:35Run 810:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sandra Chung, Kieran Chanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:29 | top 37% 1047/2,853 | 34:07* | 30:42* | 10:45 | splitsSkiErg4:48Sled push2:16Sled pull4:33Burpee broad jump3:02Row5:16Farmers carry1:46Sandbag lunges3:56Wall balls5:05Run 13:24Run 24:03Run 34:10Run 44:06Run 54:14Run 64:05Run 74:09Run 86:01Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sandra Chung, Kieran Chanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:39 | 1271st of 2,158 | 43:40 | 31:54 | 7:11 | splitsSkiErg4:46Sled push3:02Sled pull4:35Burpee broad jump3:19Row5:14Farmers carry1:46Sandbag lunges4:18Wall balls4:54Run 15:44Run 25:05Run 35:13Run 45:11Run 55:25Run 65:47Run 75:19Run 85:59Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kieran Chan, Daniel Martinwhat the whole field did → | Doubles Men · team 35-39 | 1:51:09 | 802nd of 902 | 1:10:41 | 30:50 | 9:38 | splitsSkiErg4:15Sled push2:27Sled pull4:53Burpee broad jump3:29Row5:03Farmers carry2:08Sandbag lunges3:20Wall balls5:15Run 13:45Run 28:15Run 310:25Run 49:28Run 510:25Run 69:19Run 79:29Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:26 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.