GBR Kiera Murray-Johnson
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kiera Murray-Johnson at each race, oldest on the left; lower is faster.The best was 1:09:13 at Manchester (Jan 2026); Kiera Murray-Johnson was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:10:55 |
| Manchester | Jan 2026 | Open Women | 1:09:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kiera Murray-Johnson at each race, oldest on the left; lower is faster.The best was 1:00:59 at London Olympia (Mar 2026); Kiera Murray-Johnson was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:06:31 |
| London Olympia | Mar 2026 | Doubles Women | 1:00:59 |
| Gdańsk | Oct 2026 | Doubles Women | 1:01:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1st of 653 Doubles Women (the fastest).
| Part | Time | Typical here | vs 653 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:53 | faster than 98% |
| SkiErg: | 4:08 | 4:51 | fastest in the field |
| Run 2: | 4:07 | 5:54 | fastest in the field |
| Sled push: | 1:25 | 2:05 | fastest in the field |
| Run 3: | 4:18 | 6:12 | fastest in the field |
| Sled pull: | 2:53 | 4:00 | faster than 99% |
| Run 4: | 4:16 | 6:12 | fastest in the field |
| Burpee broad jump: | 3:10 | 4:18 | faster than 92% |
| Run 5: | 4:25 | 6:18 | fastest in the field |
| Row: | 4:30 | 5:14 | faster than 99% |
| Run 6: | 4:12 | 6:10 | fastest in the field |
| Farmers carry: | 1:47 | 1:48 | faster than 55% |
| Run 7: | 4:07 | 6:10 | fastest in the field |
| Sandbag lunges: | 2:34 | 3:51 | faster than 98% |
| Run 8: | 4:40 | 6:56 | fastest in the field |
| Wall balls: | 3:24 | 4:15 | faster than 97% |
| Roxzone: | 4:34 | 7:36 | fastest in the field |
| Runs (8 km) | 33:32 | 49:01 | fastest in the field |
| Stations (8) | 23:51 | ||
| Finish | 1:01:53 | 1:27:22 | 1st of 653 · fastest in the field |
6th of 2,211 Doubles Women (the fastest). Against the 32 who finished around 1:04:40: faster on every part, most on the eight runs (0:51). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:44 | faster than 96% |
| SkiErg: | 4:03 | 4:40 | fastest in the field |
| Run 2: | 4:06 | 5:27 | faster than 98% |
| Sled push: | 1:11 | 1:51 | fastest in the field |
| Run 3: | 4:09 | 5:40 | faster than 99% |
| Sled pull: | 2:50 | 3:51 | faster than 97% |
| Run 4: | 4:08 | 5:42 | faster than 99% |
| Burpee broad jump: | 2:38 | 4:21 | faster than 99% |
| Run 5: | 4:12 | 5:50 | faster than 99% |
| Row: | 4:24 | 5:08 | faster than 99% |
| Run 6: | 4:10 | 5:47 | faster than 99% |
| Farmers carry: | 1:32 | 1:55 | faster than 95% |
| Run 7: | 4:12 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:49 | faster than 98% |
| Run 8: | 5:30 | 7:52 | fastest in the field |
| Wall balls: | 3:15 | 4:37 | fastest in the field |
| Roxzone: | 3:59 | 6:17 | fastest in the field |
| Runs (8 km) | 34:47 | 48:15 | faster than 99% |
| Stations (8) | 22:18 | ||
| Finish | 1:00:59 | 1:25:16 | 6th of 2,211 · fastest in the field |
25th of 1,356 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:13 | faster than 85% |
| SkiErg: | 4:35 | 5:07 | faster than 95% |
| Run 2: | 4:49 | 5:56 | faster than 91% |
| Sled push: | 1:35 | 2:39 | fastest in the field |
| Run 3: | 5:08 | 6:18 | faster than 90% |
| Sled pull: | 3:45 | 5:28 | faster than 97% |
| Run 4: | 5:09 | 6:20 | faster than 89% |
| Burpee broad jump: | 4:17 | 6:43 | faster than 91% |
| Run 5: | 5:17 | 6:29 | faster than 89% |
| Row: | 4:48 | 5:24 | faster than 95% |
| Run 6: | 5:01 | 6:22 | faster than 94% |
| Farmers carry: | 1:55 | 2:18 | faster than 86% |
| Run 7: | 4:59 | 6:18 | faster than 94% |
| Sandbag lunges: | 3:22 | 5:17 | faster than 95% |
| Run 8: | 4:01 | 5:20 | faster than 95% |
| Wall balls: | 3:34 | 6:41 | faster than 99% |
| Roxzone: | 3:36 | 6:08 | faster than 99% |
| Runs (8 km) | 37:51 | 47:39 | faster than 92% |
| Stations (8) | 27:51 | ||
| Finish | 1:09:13 | 1:34:09 | 25th of 1,356 · faster than 98% |
374th of 2,853 Doubles Mixed (faster than 86%). Against the 86 who finished around 1:08:49: most time gained on the eight runs (1:43), most lost on wall balls (1:16). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:41 | faster than 63% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 3:29 | 4:16 | faster than 91% |
| Sled push: | 1:34 | 2:07 | faster than 99% |
| Run 3: | 3:37 | 4:26 | faster than 91% |
| Sled pull: | 3:03 | 4:01 | faster than 95% |
| Run 4: | 3:38 | 4:30 | faster than 91% |
| Burpee broad jump: | 3:52 | 3:42 | faster than 43% |
| Run 5: | 3:38 | 4:34 | faster than 92% |
| Row: | 4:51 | 4:52 | faster than 52% |
| Run 6: | 3:31 | 4:32 | faster than 95% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 3:36 | 4:33 | faster than 93% |
| Sandbag lunges: | 3:19 | 4:00 | faster than 80% |
| Run 8: | 5:13 | 6:16 | faster than 87% |
| Wall balls: | 5:24 | 4:50 | faster than 32% |
| Roxzone: | 9:42 | 12:12 | faster than 91% |
| Runs (8 km) | 30:05 | 36:49 | faster than 90% |
| Stations (8) | 28:15 | ||
| Finish | 1:07:59 | 1:19:20 | 374th of 2,853 · faster than 86% |
30th of 1,507 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:54 | faster than 78% |
| SkiErg: | 4:26 | 4:45 | faster than 89% |
| Run 2: | 5:35 | 6:14 | faster than 79% |
| Sled push: | 1:10 | 1:39 | fastest in the field |
| Run 3: | 5:39 | 6:33 | faster than 87% |
| Sled pull: | 3:09 | 3:57 | faster than 93% |
| Run 4: | 5:28 | 6:38 | faster than 92% |
| Burpee broad jump: | 2:44 | 4:21 | faster than 98% |
| Run 5: | 5:32 | 6:45 | faster than 93% |
| Row: | 4:37 | 5:11 | faster than 96% |
| Run 6: | 5:21 | 6:43 | faster than 96% |
| Farmers carry: | 1:36 | 1:51 | faster than 85% |
| Run 7: | 5:13 | 6:44 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:38 | faster than 99% |
| Run 8: | 3:29 | 4:37 | faster than 98% |
| Wall balls: | 3:35 | 4:30 | faster than 96% |
| Roxzone: | 3:07 | 4:56 | faster than 99% |
| Runs (8 km) | 39:41 | 48:09 | faster than 92% |
| Stations (8) | 23:48 | ||
| Finish | 1:06:31 | 1:23:19 | 30th of 1,507 · faster than 98% |
46th of 1,368 Open Women (faster than 96%). Against the 42 who finished around 1:12:29: most time gained on sled push (0:58), most lost on the eight runs (1:09). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:17 | faster than 78% |
| SkiErg: | 4:41 | 5:04 | faster than 90% |
| Run 2: | 4:17 | 5:08 | faster than 90% |
| Sled push: | 1:24 | 2:44 | fastest in the field |
| Run 3: | 4:36 | 5:22 | faster than 85% |
| Sled pull: | 4:28 | 5:16 | faster than 81% |
| Run 4: | 4:28 | 5:24 | faster than 91% |
| Burpee broad jump: | 4:12 | 6:30 | faster than 95% |
| Run 5: | 4:45 | 5:34 | faster than 85% |
| Row: | 4:48 | 5:22 | faster than 95% |
| Run 6: | 4:31 | 5:28 | faster than 91% |
| Farmers carry: | 2:05 | 2:21 | faster than 75% |
| Run 7: | 4:27 | 5:30 | faster than 93% |
| Sandbag lunges: | 3:07 | 5:06 | faster than 99% |
| Run 8: | 5:45 | 7:15 | faster than 93% |
| Wall balls: | 4:25 | 6:49 | faster than 96% |
| Roxzone: | 4:20 | 6:03 | faster than 95% |
| Runs (8 km) | 37:29 | 45:13 | faster than 91% |
| Stations (8) | 29:10 | ||
| Finish | 1:10:55 | 1:31:16 | 46th of 1,368 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kiera has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 1:24 | London 2025 · best of 2 | 2:55 |
| Sled pull | 3:45 | Manchester 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:12 | London 2025 · best of 2 | 6:46 |
| Row | 4:48 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:07 | London 2025 · best of 2 | 5:13 |
| Wall balls | 3:34 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:29 | London 2025 · best of 2 | 46:44 |
| Roxzone | 3:36 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kiera's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelia Harris3 races
- Arnold Judd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Kiera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Kiera: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 98% |
| BBJ | 92% |
| Row | 96% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kiera beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kiera's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiera against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kiera: 37:55 running, 27:51 at the stations and 3:36 in the roxzone; the longest station was the row (4:48) and the shortest the sled push (1:35).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Kiera | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:13 |
| SkiErg | 4:35 | 5:07 |
| Run 2 | 4:49 | 5:56 |
| Sled push | 1:35 | 2:39 |
| Run 3 | 5:08 | 6:18 |
| Sled pull | 3:45 | 5:28 |
| Run 4 | 5:09 | 6:20 |
| Burpee broad jump | 4:17 | 6:43 |
| Run 5 | 5:17 | 6:29 |
| Row | 4:48 | 5:24 |
| Run 6 | 5:01 | 6:22 |
| Farmers carry | 1:55 | 2:18 |
| Run 7 | 4:59 | 6:18 |
| Sandbag lunges | 3:22 | 5:17 |
| Run 8 | 4:01 | 5:20 |
| Wall balls | 3:34 | 6:41 |
| Roxzone | 3:36 | 6:08 |
| Finish | 1:09:13 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:13.
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