GBR Kier Long
4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:01:35 at London 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Tom Brennan, Kier Longwhole field → | Doubles Men · team U29 | 1:01:35 | 134th of 1,01044th of 277 aged U29 | 36:02 | 21:43 | 3:55 | View results | See splits Hide splitsSkiErg3:36fastest 7%Sled push1:14fastest 1%Sled pull1:46fastest 1%Burpee broad jump2:39fastest 32%Row3:53fastest 3%Farmers carry1:14fastest 1%Sandbag lunges2:38fastest 8%Wall balls4:43faster than 48%Runs (8 km)36:02fastest 23%Roxzone3:55fastest 10%Run 14:04fastest 13%Run 23:51fastest 10%Run 34:08fastest 15%Run 46:25faster than 5%Run 54:14fastest 14%Run 64:06fastest 11%Run 74:15fastest 16%Run 85:02fastest 7%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Kier Long, Fergus McAuliffewhole field → | Doubles Men · team U29 | 1:07:00 | 162nd of 54163rd of 164 aged U29 | 35:27 | 27:28 | 4:05† | View results | See splits Hide splitsSkiErg3:58fastest 41%Sled push1:29fastest 11%Sled pull3:15faster than 43%Burpee broad jump3:32faster than 20%Row4:16fastest 35%Farmers carry1:27fastest 35%Sandbag lunges3:44faster than 35%Wall balls5:47faster than 7%Runs (8 km)35:27fastest 18%Roxzone4:05Run 14:14fastest 15%Run 24:00fastest 13%Run 34:12fastest 10%Run 44:26fastest 17%Run 54:36fastest 22%Run 64:32fastest 22%Run 74:23fastest 16%Run 85:04fastest 41%Full report for this race → |
| London 2024 29 Nov 2024team: Kier Long, Tom Brennanwhole field → | Doubles Men · team U29 | 1:02:12 | 139th of 1,42853rd of 372 aged U29 | 32:53 | 23:42 | 5:42 | View results | See splits Hide splitsSkiErg3:42fastest 12%Sled push1:34fastest 17%Sled pull2:06fastest 1%Burpee broad jump2:40fastest 25%Row4:06fastest 12%Farmers carry1:10fastest 2%Sandbag lunges3:06fastest 36%Wall balls5:18faster than 11%Runs (8 km)32:53fastest 8%Roxzone5:42fastest 13%Run 15:19fastest 18%Run 23:44fastest 9%Run 33:51fastest 6%Run 43:57fastest 9%Run 53:56fastest 6%Run 63:56fastest 7%Run 74:03fastest 11%Run 84:10fastest 7%Full report for this race → |
| Milan 2024 19 Oct 2024team: Kier Long, Tom Brennanwhole field → | Doubles Men · team U29 | 1:08:37 | 75th of 57224th of 132 aged U29 | 34:55 | 27:58 | 5:48 | View results | See splits Hide splitsSkiErg3:48fastest 7%Sled push1:30fastest 8%Sled pull3:22fastest 16%Burpee broad jump4:55faster than 11%Row4:16fastest 15%Farmers carry1:52faster than 35%Sandbag lunges3:36fastest 36%Wall balls4:39faster than 26%Runs (8 km)34:55fastest 7%Roxzone5:48fastest 11%Run 15:07fastest 10%Run 24:10fastest 7%Run 34:12fastest 4%Run 44:29fastest 9%Run 54:31fastest 8%Run 64:28fastest 9%Run 74:11fastest 4%Run 83:49fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | London 2025 · best of 4 | 4:04 |
| Sled push | 1:14 | London 2025 · best of 4 | 1:50 |
| Sled pull | 1:46 | London 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:39 | London 2025 · best of 4 | 3:13 |
| Row | 3:53 | London 2025 · best of 4 | 4:32 |
| Farmers carry | 1:10 | London 2024 · best of 4 | 1:40 |
| Sandbag lunges | 2:38 | London 2025 · best of 4 | 3:35 |
| Wall balls | 4:39 | Milan 2024 · best of 4 | 4:23 |
| Runs (8 km) | 32:53 | London 2024 · best of 4 | 42:19 |
| Roxzone | 3:55 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Kier's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Brennan3 races
- Fergus McAuliffe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kier against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
