GBR Khaleefa Chee-A-Tow
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Khaleefa Chee-A-Tow at each race, oldest on the left; lower is faster.The best was 1:17:47 at London ExCeL (Dec 2025); Khaleefa Chee-A-Tow was 16:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:34:05 |
| London ExCeL | Dec 2025 | Open Men | 1:17:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Khaleefa Chee-A-Tow at each race, oldest on the left; lower is faster.The best was 1:02:34 at London Olympia (Mar 2026); Khaleefa Chee-A-Tow was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:08:05 |
| Manchester | Jan 2026 | Doubles Men | 1:03:05 |
| London Olympia | Mar 2026 | Doubles Men | 1:02:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
239th of 1,960 Doubles Men (faster than 87%). Against the 59 who finished around 1:01:46: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:11). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:46 | faster than 80% |
| SkiErg: | 3:55 | 3:56 | faster than 54% |
| Run 2: | 4:00 | 4:34 | faster than 81% |
| Sled push: | 1:43 | 1:49 | faster than 65% |
| Run 3: | 4:14 | 4:52 | faster than 82% |
| Sled pull: | 2:44 | 3:04 | faster than 72% |
| Run 4: | 4:13 | 4:52 | faster than 83% |
| Burpee broad jump: | 2:21 | 3:15 | faster than 93% |
| Run 5: | 4:24 | 5:01 | faster than 80% |
| Row: | 4:11 | 4:27 | faster than 81% |
| Run 6: | 4:17 | 4:56 | faster than 82% |
| Farmers carry: | 1:28 | 1:43 | faster than 92% |
| Run 7: | 4:16 | 4:57 | faster than 83% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 82% |
| Run 8: | 5:32 | 6:43 | faster than 88% |
| Wall balls: | 4:11 | 4:32 | faster than 71% |
| Roxzone: | 4:02 | 5:18 | faster than 93% |
| Runs (8 km) | 35:05 | 41:08 | faster than 84% |
| Stations (8) | 23:32 | ||
| Finish | 1:02:34 | 1:13:21 | 239th of 1,960 · faster than 87% |
222nd of 1,596 Doubles Men (faster than 86%). Against the 49 who finished around 1:03:28: most time gained on wall balls (0:12), most lost on the roxzone (0:56). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 70% |
| SkiErg: | 4:04 | 3:53 | faster than 26% |
| Run 2: | 4:17 | 5:06 | faster than 90% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:29 | 5:27 | faster than 91% |
| Sled pull: | 2:52 | 3:07 | faster than 69% |
| Run 4: | 4:43 | 5:30 | faster than 85% |
| Burpee broad jump: | 1:22 ‡ | 3:20 | |
| Run 5: | 5:08 | 5:40 | faster than 72% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 4:46 | 5:36 | faster than 84% |
| Farmers carry: | 1:31 | 1:40 | faster than 74% |
| Run 7: | 4:53 | 5:37 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:39 | faster than 72% |
| Run 8: | 3:59 | 4:39 | faster than 80% |
| Wall balls: | 3:46 | 4:20 | faster than 87% |
| Roxzone: | 4:45 | 4:45 | faster than 50% |
| Runs (8 km) | 35:33 | 41:35 | faster than 84% |
| Stations (8) | 22:51 | ||
| Finish | 1:03:05 | 1:12:48 | 222nd of 1,596 · faster than 86% |
1,949th of 5,554 Open Men (faster than 64%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (1:05), most lost on farmers carry (0:56). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:13 | faster than 77% |
| SkiErg: | 4:48 | 4:50 | faster than 54% |
| Run 2: | 3:23 | 3:46 | faster than 77% |
| Sled push: | 3:04 | 2:48 | faster than 32% |
| Run 3: | 4:04 | 4:00 | faster than 44% |
| Sled pull: | 4:41 | 4:47 | faster than 54% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 4:50 | 5:30 | faster than 67% |
| Run 5: | 4:01 | 4:09 | faster than 58% |
| Row: | 5:20 | 4:56 | faster than 19% |
| Run 6: | 3:42 | 4:04 | faster than 72% |
| Farmers carry: | 2:54 | 2:03 | faster than 9% |
| Run 7: | 3:43 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:48 | 5:09 | faster than 60% |
| Run 8: | 5:09 | 5:55 | faster than 78% |
| Wall balls: | 6:00 | 7:20 | faster than 72% |
| Roxzone: | 10:49 | 11:44 | faster than 66% |
| Runs (8 km) | 30:36 | 33:23 | faster than 71% |
| Stations (8) | 36:25 | ||
| Finish | 1:17:47 | 1:23:09 | 1949th of 5,554 · faster than 64% |
366th of 833 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:55 | faster than 49% |
| SkiErg: | 4:11 | 4:03 | faster than 30% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 1:25 | 1:38 | faster than 84% |
| Run 3: | 4:49 | 4:46 | faster than 46% |
| Sled pull: | 3:07 | 3:01 | faster than 40% |
| Run 4: | 4:44 | 4:49 | faster than 56% |
| Burpee broad jump: | 2:44 | 3:20 | faster than 81% |
| Run 5: | 5:08 | 4:57 | faster than 42% |
| Row: | 4:20 | 4:26 | faster than 64% |
| Run 6: | 4:51 | 4:52 | faster than 51% |
| Farmers carry: | 1:37 | 1:34 | faster than 43% |
| Run 7: | 4:56 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:07 | 3:13 | faster than 56% |
| Run 8: | 5:39 | 5:36 | faster than 48% |
| Wall balls: | 3:54 | 4:08 | faster than 66% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 39:32 | 39:37 | faster than 50% |
| Stations (8) | 24:25 | ||
| Finish | 1:08:05 | 1:09:31 | 366th of 833 · faster than 56% |
2,334th of 3,034 Open Men (faster than 23%). Against the 91 who finished around 1:32:48: most time gained on the eight runs (1:52), most lost on sled pull (3:11). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:36 | faster than 9% |
| SkiErg: | 4:31 | 4:22 | faster than 31% |
| Run 2: | 4:54 | 5:02 | faster than 58% |
| Sled push: | 5:06 | 2:52 | faster than 1% |
| Run 3: | 5:43 | 5:22 | faster than 34% |
| Sled pull: | 8:17 | 4:24 | faster than 1% |
| Run 4: | 5:09 | 5:21 | faster than 60% |
| Burpee broad jump: | 6:40 | 5:20 | faster than 23% |
| Run 5: | 5:20 | 5:36 | faster than 60% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 5:23 | 5:28 | faster than 53% |
| Farmers carry: | 2:27 | 2:04 | faster than 23% |
| Run 7: | 5:54 | 5:29 | faster than 32% |
| Sandbag lunges: | 6:46 | 4:59 | faster than 14% |
| Run 8: | 5:44 | 4:41 | faster than 23% |
| Wall balls: | 7:24 | 6:31 | faster than 33% |
| Roxzone: | 5:16 | 4:55 | faster than 39% |
| Runs (8 km) | 42:49 | 40:58 | faster than 40% |
| Stations (8) | 46:03 | ||
| Finish | 1:34:05 | 1:22:00 | 2334th of 3,034 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Khaleefa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 3:04 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:52 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:27 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:48 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:00 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:36 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:16 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Khaleefa's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Bleach2 races
- Leon Chee-A-Tow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Khaleefa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Khaleefa: faster than |
|---|---|
| Ski | 54% |
| Push | 32% |
| Pull | 54% |
| BBJ | 68% |
| Row | 19% |
| Carry | 9% |
| Lunges | 61% |
| Wall balls | 73% |
| Roxzone | 67% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khaleefa beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khaleefa's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Farmers carry (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khaleefa against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khaleefa: 30:40 running, 36:25 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Khaleefa | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:13 |
| SkiErg | 4:48 | 4:50 |
| Run 2 | 3:23 | 3:46 |
| Sled push | 3:04 | 2:48 |
| Run 3 | 4:04 | 4:00 |
| Sled pull | 4:41 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 4:50 | 5:30 |
| Run 5 | 4:01 | 4:09 |
| Row | 5:20 | 4:56 |
| Run 6 | 3:42 | 4:04 |
| Farmers carry | 2:54 | 2:03 |
| Run 7 | 3:43 | 4:05 |
| Sandbag lunges | 4:48 | 5:09 |
| Run 8 | 5:09 | 5:55 |
| Wall balls | 6:00 | 7:20 |
| Roxzone | 10:49 | 11:44 |
| Finish | 1:17:47 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:51 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
