IRL Kevin Woods
8 HYROX results (0 solo, 8 in a team) over 3 seasons. Personal bests: Pro Doubles Men 0:53:47 (Cologne 2025) · Doubles Mixed 1:07:59 (Oslo 2026) · Doubles Men 0:51:25 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Kevin Woods, Giovanna Di Murrowhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:59 | top 16% 151/976 | 42:15 | 22:27 | 3:21 | splitsSkiErg3:55Sled push1:42Sled pull2:39Burpee broad jump2:24Row4:00Farmers carry1:30Sandbag lunges2:31Wall balls3:46Run 15:31Run 24:56Run 35:02Run 45:05Run 55:05Run 65:14Run 75:21Run 86:05Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Fearghal O’Hare, Kevin Woodswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:01 | top 16% 74/484 | 31:10 | 23:51 | 4:03 | splitsSkiErg3:37Sled push1:56Sled pull3:28Burpee broad jump2:20Row4:04Farmers carry1:42Sandbag lunges3:03Wall balls3:41Run 13:55Run 23:34Run 33:48Run 43:47Run 53:42Run 63:43Run 73:42Run 85:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Adam Dunne, Kevin Woodswhat the whole field did → | Doubles Men · team 25-29 | 0:55:27 | top 1% 13/1,925 | 30:51 | 21:01 | 3:39 | splitsSkiErg3:34Sled push1:33Sled pull2:28Burpee broad jump2:03Row3:54Farmers carry1:26Sandbag lunges2:30Wall balls3:33Run 13:47Run 23:34Run 33:40Run 43:37Run 53:46Run 63:44Run 73:46Run 85:01Full report for this race → |
| Dublin 2025 12 Nov 2025team: Conor Maguire, Kevin Woodswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:39 | 8th of 188 | 29:10 | 22:57 | 2:37 | splitsSkiErg3:32Sled push1:34Sled pull3:20Burpee broad jump2:26Row3:54Farmers carry1:30Sandbag lunges2:43Wall balls3:58Run 12:19Run 23:42Run 33:56Run 43:59Run 54:06Run 64:01Run 74:14Run 82:56Full report for this race → |
| Dublin 2025 12 Nov 2025team: Giovanna Di Murro, Kevin Woodswhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:50 | top 32% 484/1,556 | 47:17 | 23:39 | 3:58 | splitsSkiErg3:49Sled push1:25Sled pull2:59Burpee broad jump2:48Row4:04Farmers carry1:58Sandbag lunges2:42Wall balls3:54Run 13:50Run 26:19Run 36:29Run 46:23Run 56:32Run 66:33Run 76:44Run 84:32Full report for this race → |
| Rome 2025 26 Sept 2025team: Fearghal O’Hare, Kevin Woodswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:54 | top 10% 24/255 | 28:03 | 26:21 | 4:35 | splitsSkiErg3:44Sled push1:50Sled pull5:13Burpee broad jump2:22Row4:11Farmers carry1:32Sandbag lunges3:20Wall balls4:09Run 14:17Run 23:15Run 33:17Run 43:17Run 53:19Run 63:25Run 73:22Run 83:54Full report for this race → |
| Berlin 2025 16 May 2025team: Kevin Woods, Kieron Whitewhat the whole field did → | Doubles Men · team U29 | 0:51:25 | 7th of 1,821 | 25:43 | 20:29 | 5:18 | splitsSkiErg3:29Sled push1:22Sled pull2:10Burpee broad jump2:19Row3:51Farmers carry1:25Sandbag lunges2:23Wall balls3:30Run 12:37Run 22:59Run 33:03Run 43:09Run 53:15Run 63:12Run 73:21Run 84:09Full report for this race → |
| Cologne 2025 10 Apr 2025team: Kieron White, Kevin Woodswhat the whole field did → | Pro Doubles Men · team U29 | 0:53:47 | 2nd of 191 | 27:49 | 21:25 | 4:33 | splitsSkiErg3:33Sled push1:43Sled pull3:01Burpee broad jump2:15Row3:58Farmers carry1:32Sandbag lunges1:44Wall balls3:39Run 13:32Run 23:13Run 33:21Run 43:19Run 53:23Run 63:26Run 73:31Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:53:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
