NED Kevin Soetendal
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:13:56 (Heerenveen 2025) · Open Men 1:12:28 (Rotterdam 2025) · Pro Doubles Men 0:58:53 (Maastricht 2025) · Doubles Men 1:02:31 (Frankfurt 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Kevin Soetendal, Theodericus P. Orijwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:33 | top 30% 92/315 | 32:05 | 25:35 | 4:57 | splitsSkiErg3:44Sled push2:31Sled pull3:23Burpee broad jump3:14Row4:08Farmers carry1:34Sandbag lunges3:15Wall balls3:46Run 12:58Run 23:51Run 34:05Run 44:11Run 54:09Run 64:15Run 74:14Run 84:26Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Theodericus Petrus Orij, Kevin Soetendalwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:21 | top 28% 137/492 | 31:25 | 23:35 | 5:24 | splitsSkiErg3:32Sled push2:10Sled pull3:12Burpee broad jump2:43Row3:56Farmers carry1:33Sandbag lunges3:01Wall balls3:28Run 13:01Run 23:45Run 33:58Run 44:11Run 54:22Run 63:55Run 74:05Run 84:11Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Theodericus P Orij, Kevin Soetendalwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:01 | top 12% 27/237 | 33:21 | 24:22 | 3:22 | splitsSkiErg3:30Sled push2:31Sled pull3:30Burpee broad jump2:23Row3:58Farmers carry1:38Sandbag lunges2:59Wall balls3:53Run 13:34Run 24:05Run 34:29Run 44:23Run 54:35Run 64:34Run 74:23Run 83:22Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Kevin Soetendal, Theodericus Petrus Orijwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:53 | top 11% 24/233 | 31:24 | 22:48 | 4:47 | splitsSkiErg3:29Sled push1:48Sled pull3:23Burpee broad jump2:04Row3:57Farmers carry1:30Sandbag lunges2:50Wall balls3:47Run 13:44Run 23:43Run 33:49Run 43:51Run 54:03Run 64:04Run 74:04Run 84:10Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 35-39 | 1:13:56 | top 22% 46/216 | 32:39 | 35:22 | 5:58 | splitsSkiErg4:00Sled push3:11Sled pull5:01Burpee broad jump4:56Row4:17Farmers carry2:04Sandbag lunges4:28Wall balls7:25Run 13:33Run 23:50Run 33:56Run 43:56Run 54:19Run 64:14Run 74:13Run 84:42Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Theodericus Petrus Orij, Kevin Soetendalwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:59 | top 10% 11/122 | 31:00 | 23:20 | 6:39 | splitsSkiErg3:36Sled push1:38Sled pull3:32Burpee broad jump2:39Row3:53Farmers carry1:46Sandbag lunges3:01Wall balls3:15Run 15:06Run 23:34Run 33:44Run 43:44Run 53:41Run 63:42Run 73:43Run 83:46Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:12:28 | top 11% 251/2,469 | 37:00 | 30:22 | 5:11 | splitsSkiErg4:06Sled push2:43Sled pull4:00Burpee broad jump4:55Row4:11Farmers carry2:05Sandbag lunges4:23Wall balls3:59Run 14:38Run 24:20Run 34:35Run 44:35Run 54:45Run 64:44Run 74:38Run 84:50Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Theodericus Petrus Orij, Kevin Soetendalwhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 7% 46/700 | 35:52 | 21:52 | 4:53 | splitsSkiErg3:48Sled push1:30Sled pull2:05Burpee broad jump2:51Row3:59Farmers carry1:26Sandbag lunges2:45Wall balls3:28Run 13:47Run 24:16Run 34:29Run 44:34Run 54:34Run 64:41Run 74:45Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Pro Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
