BEL Kevin Niessen
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:48 (Bilbao 2026) · Pro Men 1:33:33 (Tenerife 2026) · Doubles Mixed 1:27:14 (Barcelona 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:33:33 | 199th of 271 | 42:02 | 42:34 | 9:02 | splitsSkiErg4:06Sled push5:28Sled pull5:18Burpee broad jump6:01Row4:34Farmers carry2:50Sandbag lunges5:24Wall balls8:53Run 14:48Run 24:44Run 34:55Run 44:59Run 55:13Run 65:29Run 75:21Run 86:37Full report for this race → |
| Lyon 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:17:39 | top 30% 1026/3,441 | 35:33 | 34:52 | 7:19 | splitsSkiErg4:17Sled push4:08Sled pull4:39Burpee broad jump5:15Row4:30Farmers carry2:20Sandbag lunges4:03Wall balls5:40Run 13:23Run 24:21Run 34:31Run 44:37Run 54:38Run 64:39Run 74:33Run 84:54Full report for this race → |
| Barcelona 2026 16 May 2026team: Anyssa Desplanches, Kevin Niessenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:14 | 1535th of 2,057 | 49:08 | 31:46 | 6:25 | splitsSkiErg4:40Sled push3:08Sled pull4:28Burpee broad jump3:32Row5:04Farmers carry1:42Sandbag lunges4:13Wall balls4:59Run 15:43Run 25:55Run 36:05Run 46:00Run 56:14Run 66:23Run 76:11Run 86:40Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:20:44 | top 43% 549/1,304 | 37:08 | 37:19 | 6:24 | splitsSkiErg4:19Sled push4:03Sled pull4:21Burpee broad jump5:13Row4:37Farmers carry2:39Sandbag lunges4:24Wall balls7:43Run 13:23Run 24:26Run 34:39Run 44:47Run 54:47Run 64:43Run 74:49Run 85:38Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:04 | 644th of 961 | 37:24 | 36:04 | 5:42 | splitsSkiErg4:14Sled push3:00Sled pull4:16Burpee broad jump4:56Row4:30Farmers carry3:59Sandbag lunges4:35Wall balls6:34Run 14:06Run 24:18Run 34:30Run 44:30Run 54:38Run 64:34Run 74:36Run 86:16Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 35-39 | 1:13:48 | top 36% 534/1,500 | 34:46 | 32:50 | 6:17 | splitsSkiErg4:13Sled push3:40Sled pull4:21Burpee broad jump4:24Row4:34Farmers carry1:49Sandbag lunges4:03Wall balls5:46Run 14:02Run 24:11Run 34:20Run 44:16Run 54:25Run 64:32Run 74:22Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Men finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
