Athlete · Open Women · 35-39 ·

GBR

Kessi Donnelly

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:05 (Manchester 2025) · Doubles Women 1:23:08 (Birmingham 2025).

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1:35:05 Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

304th of 539 Open Women place · Manchester 2025 among Open Women finishers there

1:23:08 latest race · Birmingham 2025 best Doubles Women time so far Doubles Women with shelley regan

SkiErg strongest segment · Manchester 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:05Manchester 2025 · 1 race Doubles Women1:23:08Birmingham 2025 · 2 races · with shelley regan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025team: Kessi Donnelly, shelley reganwhat the whole field did →	Doubles Women · team 40-44	1:23:08	top 43% 1027/2,427	47:57	28:32	6:44	splits SkiErg4:23Sled push1:40Sled pull3:50Burpee broad jump3:58Row4:51Farmers carry1:49Sandbag lunges3:33Wall balls4:28Run 16:31Run 25:41Run 35:51Run 45:57Run 56:01Run 66:03Run 76:00Run 85:57Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 35-39	1:35:05	304th of 539	48:28	39:13	7:25	splits SkiErg4:29Sled push2:49Sled pull4:50Burpee broad jump7:48Row5:11Farmers carry2:42Sandbag lunges5:04Wall balls6:20Run 14:07Run 26:19Run 36:05Run 46:21Run 56:22Run 66:26Run 76:27Run 86:22Full report for this race →
Birmingham 2024 27 Oct 2024team: Shelley Regan, Kessi Donnellywhat the whole field did →	Doubles Women · team 30-39	1:26:06	740th of 1,370	49:46	29:03	7:21	splits SkiErg4:19Sled push1:31Sled pull3:51Burpee broad jump4:08Row4:49Farmers carry1:57Sandbag lunges4:11Wall balls4:17Run 16:47Run 25:39Run 36:07Run 46:14Run 56:16Run 66:19Run 76:16Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kessiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 36%

Sled pull faster than 66%

Burpee broad jump faster than 27%

Row faster than 62%

Farmers carry faster than 20%

Sandbag lunges faster than 49%

Wall balls faster than 49%

Roxzone faster than 47%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:13 slower

Sled pull 0:31 faster

Burpee broad jump 1:21 slower

Row 0:06 faster

Farmers carry 0:29 slower

Sandbag lunges 0:02 slower

Wall balls 0:04 slower

Roxzone 0:12 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kessi against the typical Open Women finisher

Kessi1:35:05

4:074:296:192:496:054:506:217:486:225:116:262:426:275:046:226:207:25

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:21 against the typical Open Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown