RSA Kerryn Hayter
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:37:02 (Cape Town 2026) · Open Women 1:48:36 (Johannesburg (I) 2025) · Doubles Mixed 1:20:11 (Johannesburg 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Pro Women · 16-24 | 1:37:02 | 55th of 90 | 50:08 | 41:16 | 5:42 | splitsSkiErg4:35Sled push4:15Sled pull5:30Burpee broad jump6:23Row5:08Farmers carry3:26Sandbag lunges5:12Wall balls6:47Run 14:03Run 25:51Run 36:25Run 46:27Run 56:34Run 66:36Run 76:46Run 87:30Full report for this race → |
| Johannesburg 2026 30 May 2026team: Sean Mumford, Kerryn Hayterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:11 | top 20% 132/683 | 46:16 | 26:50 | 7:10 | splitsSkiErg3:56Sled push2:04Sled pull3:48Burpee broad jump3:08Row4:31Farmers carry1:46Sandbag lunges3:24Wall balls4:13Run 17:11Run 24:58Run 35:20Run 45:12Run 55:31Run 65:27Run 75:12Run 87:27Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Sean Mumford, Kerryn Hayterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:39 | top 25% 144/594 | 47:55 | 28:15 | 6:33 | splitsSkiErg4:01Sled push2:12Sled pull3:55Burpee broad jump3:03Row4:25Farmers carry1:43Sandbag lunges3:47Wall balls5:09Run 14:20Run 25:47Run 36:06Run 45:55Run 56:23Run 66:20Run 76:25Run 86:41Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 16-24 | 1:48:36 | top 48% 183/382 | 56:26 | 43:41 | 8:33 | splitsSkiErg5:11Sled push3:08Sled pull7:00Burpee broad jump8:13Row5:52Farmers carry2:15Sandbag lunges4:43Wall balls7:19Run 14:06Run 26:39Run 37:19Run 47:17Run 57:54Run 67:37Run 77:14Run 88:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 90 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerryn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Pro Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
