AUS Kenny Tam
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:50 (Shanghai 2025) · Doubles Men 1:27:49 (Hong Kong 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:26 faster (1:22:16 to 1:18:50).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:50 | top 19% 165/914 | 34:00 | 34:19 | 10:38 | splitsSkiErg4:34Sled push3:08Sled pull4:56Burpee broad jump4:30Row5:00Farmers carry2:17Sandbag lunges4:38Wall balls5:16Run 15:02Run 24:11Run 34:09Run 44:02Run 54:06Run 64:02Run 74:06Run 84:25Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kenny Tam, Bosco Tamwhat the whole field did → | Doubles Men · team 30-34 | 1:27:49 | top 47% 421/902 | 49:46 | 27:58 | 10:05 | splitsSkiErg4:10Sled push2:06Sled pull4:18Burpee broad jump2:56Row4:24Farmers carry1:43Sandbag lunges4:05Wall balls4:16Run 13:50Run 26:08Run 36:40Run 47:31Run 56:34Run 66:26Run 76:55Run 85:42Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 30-34 | 1:27:41 | top 28% 322/1,188 | 39:35 | 40:30 | 7:36 | splitsSkiErg4:39Sled push3:15Sled pull5:23Burpee broad jump4:48Row5:01Farmers carry2:15Sandbag lunges7:09Wall balls8:00Run 12:59Run 24:47Run 35:03Run 45:15Run 55:22Run 65:23Run 75:12Run 85:34Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:21:00 | top 27% 132/497 | 37:28 | 36:54 | 6:41 | splitsSkiErg4:33Sled push2:49Sled pull5:14Burpee broad jump4:47Row5:01Farmers carry2:49Sandbag lunges3:53Wall balls7:48Run 15:16Run 24:06Run 34:32Run 44:40Run 54:40Run 64:39Run 74:38Run 85:02Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:16 | top 28% 277/1,011 | 41:29 | 34:33 | 6:20 | splitsSkiErg4:37Sled push2:18Sled pull4:58Burpee broad jump4:59Row4:38Farmers carry2:21Sandbag lunges4:24Wall balls6:18Run 15:04Run 24:53Run 35:11Run 45:22Run 55:08Run 65:13Run 75:07Run 85:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Kenny Tam, Maxi Huiwhat the whole field did → | Doubles Men · team 30-39 | 1:33:14 | 384th of 544 | 57:17 | 27:12 | 8:50 | splitsSkiErg4:24Sled push1:26Sled pull3:53Burpee broad jump3:30Row4:23Farmers carry1:37Sandbag lunges3:22Wall balls4:37Run 16:20Run 26:17Run 36:38Run 47:23Run 57:37Run 67:03Run 77:49Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
