NOR Kenny Jensen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kenny Jensen at each race, oldest on the left; lower is faster.The best was 1:21:52 at Copenhagen (Mar 2026); Kenny Jensen was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:25:06 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:21:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
447th of 709 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:27 | faster than 42% |
| SkiErg: | 3:53 | 4:00 | faster than 68% |
| Run 2: | 5:19 | 4:55 | faster than 30% |
| Sled push: | 1:56 | 1:51 | faster than 41% |
| Run 3: | 5:54 | 5:12 | faster than 23% |
| Sled pull: | 3:20 | 3:04 | faster than 33% |
| Run 4: | 5:35 | 5:13 | faster than 36% |
| Burpee broad jump: | 3:02 | 3:22 | faster than 68% |
| Run 5: | 5:54 | 5:20 | faster than 30% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 5:47 | 5:15 | faster than 30% |
| Farmers carry: | 1:42 | 1:35 | faster than 34% |
| Run 7: | 5:43 | 5:18 | faster than 33% |
| Sandbag lunges: | 3:33 | 3:29 | faster than 46% |
| Run 8: | 7:07 | 6:12 | faster than 24% |
| Wall balls: | 4:10 | 4:28 | faster than 68% |
| Roxzone: | 5:48 | 4:21 | faster than 13% |
| Runs (8 km) | 46:49 | 42:59 | faster than 32% |
| Stations (8) | 25:44 | ||
| Finish | 1:18:16 | 1:14:15 | 447th of 709 · faster than 37% |
609th of 1,039 Doubles Mixed (faster than 41%). Against the 32 who finished around 1:22:20: most time gained on the eight runs (1:46), most lost on the roxzone (0:57). Runs 5 to 8 took 2:16 less than runs 1 to 4 (them: 1:46 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 7:53 | faster than 45% |
| SkiErg: | 4:09 | 4:19 | faster than 76% |
| Run 2: | 5:00 | 4:55 | faster than 45% |
| Sled push: | 2:32 | 2:10 | faster than 19% |
| Run 3: | 5:09 | 5:10 | faster than 51% |
| Sled pull: | 4:04 | 3:42 | faster than 34% |
| Run 4: | 5:20 | 5:11 | faster than 41% |
| Burpee broad jump: | 4:12 | 3:24 | faster than 21% |
| Run 5: | 5:18 | 5:16 | faster than 48% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 5:10 | 5:13 | faster than 52% |
| Farmers carry: | 2:04 | 1:45 | faster than 13% |
| Run 7: | 5:18 | 5:12 | faster than 46% |
| Sandbag lunges: | 3:42 | 3:40 | faster than 48% |
| Run 8: | 5:28 | 5:26 | faster than 48% |
| Wall balls: | 3:59 | 4:22 | faster than 73% |
| Roxzone: | 7:51 | 6:29 | faster than 22% |
| Runs (8 km) | 44:40 | 44:27 | faster than 48% |
| Stations (8) | 29:24 | ||
| Finish | 1:21:52 | 1:19:25 | 609th of 1,039 · faster than 41% |
1,163rd of 1,805 Open Men (faster than 35%). Against the 56 who finished around 1:30:48: most time gained on the eight runs (1:18), most lost on burpee broad jump (1:28). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:33 | faster than 38% |
| SkiErg: | 4:17 | 4:26 | faster than 71% |
| Run 2: | 4:31 | 4:38 | faster than 56% |
| Sled push: | 3:29 | 2:40 | faster than 15% |
| Run 3: | 4:54 | 4:56 | faster than 52% |
| Sled pull: | 5:44 | 4:39 | faster than 19% |
| Run 4: | 5:03 | 4:58 | faster than 46% |
| Burpee broad jump: | 7:40 | 5:34 | faster than 15% |
| Run 5: | 5:31 | 5:08 | faster than 32% |
| Row: | 4:38 | 4:43 | faster than 58% |
| Run 6: | 5:17 | 5:01 | faster than 36% |
| Farmers carry: | 2:23 | 1:55 | faster than 21% |
| Run 7: | 5:12 | 4:59 | faster than 39% |
| Sandbag lunges: | 5:15 | 5:12 | faster than 49% |
| Run 8: | 5:52 | 5:35 | faster than 39% |
| Wall balls: | 6:53 | 7:14 | faster than 55% |
| Roxzone: | 9:20 | 7:39 | faster than 23% |
| Runs (8 km) | 41:04 | 39:54 | faster than 43% |
| Stations (8) | 40:19 | ||
| Finish | 1:30:38 | 1:24:46 | 1163rd of 1,805 · faster than 35% |
533rd of 829 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:47 | faster than 19% |
| SkiErg: | 3:56 | 4:07 | faster than 77% |
| Run 2: | 6:42 | 5:42 | faster than 18% |
| Sled push: | 1:48 | 1:53 | faster than 61% |
| Run 3: | 6:42 | 5:56 | faster than 24% |
| Sled pull: | 3:49 | 3:38 | faster than 42% |
| Run 4: | 6:39 | 5:59 | faster than 26% |
| Burpee broad jump: | 3:38 | 3:24 | faster than 40% |
| Run 5: | 6:38 | 6:06 | faster than 30% |
| Row: | 4:28 | 4:40 | faster than 71% |
| Run 6: | 6:47 | 6:00 | faster than 23% |
| Farmers carry: | 1:32 | 1:39 | faster than 71% |
| Run 7: | 6:38 | 6:02 | faster than 30% |
| Sandbag lunges: | 3:52 | 3:48 | faster than 47% |
| Run 8: | 5:21 | 5:10 | faster than 43% |
| Wall balls: | 4:04 | 4:23 | faster than 69% |
| Roxzone: | 7:10 | 6:07 | faster than 27% |
| Runs (8 km) | 50:53 | 46:03 | faster than 27% |
| Stations (8) | 27:07 | ||
| Finish | 1:25:06 | 1:20:31 | 533rd of 829 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anna Bjørn2 races
- Mikael Ryssdal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Kenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Kenny: faster than |
|---|---|
| Ski | 71% |
| Push | 15% |
| Pull | 20% |
| BBJ | 16% |
| Row | 58% |
| Carry | 22% |
| Lunges | 49% |
| Wall balls | 56% |
| Roxzone | 24% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenny beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenny's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Burpee broad jump (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenny: 41:07 running, 40:18 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Kenny | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:33 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:31 | 4:38 |
| Sled push | 3:29 | 2:40 |
| Run 3 | 4:54 | 4:56 |
| Sled pull | 5:44 | 4:39 |
| Run 4 | 5:03 | 4:58 |
| Burpee broad jump | 7:40 | 5:34 |
| Run 5 | 5:31 | 5:08 |
| Row | 4:38 | 4:43 |
| Run 6 | 5:17 | 5:01 |
| Farmers carry | 2:23 | 1:55 |
| Run 7 | 5:12 | 4:59 |
| Sandbag lunges | 5:15 | 5:12 |
| Run 8 | 5:52 | 5:35 |
| Wall balls | 6:53 | 7:14 |
| Roxzone | 9:20 | 7:39 |
| Finish | 1:30:38 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
