Athlete · Open Men · 60-64 ·

GBR

Ken Burvill

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:18 (Cardiff 2026) · Doubles Mixed 1:34:47 (London 2025).

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1:52:18 best Open Men time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

2518th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:52:18 latest race · Cardiff 2026 best Open Men time so far Open Men

Sled push strongest segment · Cardiff 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:18Cardiff 2026 · 3 races Doubles Mixed1:34:47London 2025 · 1 race · with Abi Julier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:52:18 best 1:52:18 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 14:00 faster (2:06:18 to 1:52:18).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 60-64	1:52:18	2518th of 2,728	52:31	53:16	6:31	splits SkiErg4:39Sled push3:04Sled pull4:28Burpee broad jump11:27Row5:12Farmers carry3:10Sandbag lunges12:46Wall balls8:30Run 16:18Run 25:44Run 35:53Run 46:00Run 56:16Run 66:55Run 76:24Run 89:04Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 60-64	2:08:44	2454th of 2,544	55:20	52:49	20:39	splits SkiErg4:35Sled push2:51Sled pull5:49Burpee broad jump12:13Row5:16Farmers carry2:49Sandbag lunges8:26Wall balls10:50Run 14:42Run 26:39Run 37:05Run 47:12Run 57:17Run 67:26Run 77:40Run 87:24Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 60-64	2:06:18	3806th of 3,945	51:12	1:06:17	8:53	splits SkiErg4:46Sled push4:04Sled pull6:21Burpee broad jump11:43Row5:32Farmers carry2:31Sandbag lunges16:17Wall balls15:03Run 16:43Run 25:40Run 36:04Run 46:06Run 56:11Run 66:26Run 76:45Run 87:21Full report for this race →
London 2025 3 May 2025team: Abi Julier, Ken Burvillwhat the whole field did →	Doubles Mixed · team 40-49	1:34:47	876th of 956	51:24	37:03	6:24	splits SkiErg4:16Sled push1:59Sled pull4:19Burpee broad jump5:45Row5:02Farmers carry1:49Sandbag lunges7:28Wall balls6:25Run 15:40Run 25:54Run 35:55Run 46:03Run 56:20Run 66:17Run 76:28Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 51%

Sled pull faster than 47%

Burpee broad jump faster than 3%

Row faster than 22%

Farmers carry faster than 28%

Sandbag lunges faster than 1%

Wall balls faster than 27%

Roxzone faster than 11%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 faster

Sled pull 0:07 slower

Burpee broad jump 5:37 slower

Row 0:23 slower

Farmers carry 0:27 slower

Sandbag lunges 7:45 slower

Wall balls 1:44 slower

Roxzone 2:34 slower

Runs (8 km) 10:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ken against the typical Open Men finisher

Ken1:52:18

6:184:395:443:045:534:286:0011:276:165:126:553:106:2412:469:048:306:31

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:45 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:52:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown