Athlete · Open Men · 25-29 ·

HKG

Kelvin Chan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:57 (Shanghai 2025) · Doubles Mixed 2:02:26 (Hong Kong 2026) · Doubles Men 1:26:24 (Hong Kong 2024).

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1:39:57 Open Men time · Shanghai 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

592nd of 914 Open Men place · Shanghai 2025 among Open Men finishers there

2:02:26 latest race · Hong Kong 2026 first Doubles Mixed race Doubles Mixed with Gabe Chan

Runs (8 km) strongest segment · Shanghai 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:57Shanghai 2025 · 1 race Doubles Mixed2:02:26Hong Kong 2026 · 1 race · with Gabe Chan Doubles Men1:26:24Hong Kong 2024 · 1 race · with Quincy Law

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 9 May 2026team: Gabe Chan, Kelvin Chanwhat the whole field did →	Doubles Mixed · team 30-34	2:02:26	1419th of 1,516	59:36*	44:40*	18:14	splits SkiErg5:39Sled push5:28Sled pull6:19Burpee broad jump4:55Row5:40Farmers carry2:11Sandbag lunges6:27Wall balls8:01Run 14:33Run 25:42Run 36:13Run 48:06Run 58:32Run 67:29Run 77:35Run 811:28Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:39:57	592nd of 914	39:15	48:43	12:03	splits SkiErg5:04Sled push4:54Sled pull7:28Burpee broad jump7:23Row5:56Farmers carry2:40Sandbag lunges6:06Wall balls9:12Run 14:58Run 24:21Run 34:54Run 44:42Run 54:54Run 64:51Run 74:42Run 85:56Full report for this race →
Hong Kong 2024 21 Nov 2024team: Kelvin Chan, Quincy Lawwhat the whole field did →	Doubles Men · team 40-49	1:26:24	321st of 544	50:29	28:10	7:48	splits SkiErg4:05Sled push1:33Sled pull4:51Burpee broad jump3:07Row4:44Farmers carry2:07Sandbag lunges3:12Wall balls4:31Run 15:18Run 25:35Run 36:14Run 46:47Run 56:42Run 66:21Run 76:01Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 9%

Sled pull faster than 17%

Burpee broad jump faster than 17%

Row faster than 15%

Farmers carry faster than 26%

Sandbag lunges faster than 35%

Wall balls faster than 22%

Roxzone faster than 37%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:32 slower

Sled pull 1:43 slower

Burpee broad jump 1:50 slower

Row 0:39 slower

Farmers carry 0:24 slower

Sandbag lunges 0:34 slower

Wall balls 2:17 slower

Roxzone 1:14 slower

Runs (8 km) 2:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelvin against the typical Open Men finisher

Kelvin1:39:57

4:585:044:214:544:547:284:427:234:545:564:512:404:426:065:569:1212:03

Typical Open Men1:31:28

5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Men finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown