Kelly Ott
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelly Ott at each race, oldest on the left; lower is faster.The best was 1:24:24 at London ExCeL (Dec 2025); Kelly Ott was 3:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:24:24 |
| Tenerife | Sep 2026 | Open Women | 1:27:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kelly Ott at each race, oldest on the left; lower is faster.The best was 1:05:57 at Birmingham (Oct 2026); Kelly Ott was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Women | 1:13:36 |
| Birmingham | Oct 2026 | Doubles Women | 1:05:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
79th of 3,479 Doubles Women (faster than 97%). Against the 53 who finished around 1:03:58: most time gained on the eight runs (1:11), most lost on the roxzone (1:03). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:27 | faster than 94% |
| SkiErg: | 4:28 | 4:46 | faster than 87% |
| Run 2: | 4:02 | 5:37 | fastest in the field |
| Sled push: | 2:00 | 2:05 | faster than 63% |
| Run 3: | 4:09 | 5:50 | faster than 99% |
| Sled pull: | 3:03 | 4:10 | faster than 98% |
| Run 4: | 4:03 | 5:53 | fastest in the field |
| Burpee broad jump: | 3:28 | 4:29 | faster than 86% |
| Run 5: | 4:05 | 5:57 | fastest in the field |
| Row: | 4:47 | 5:11 | faster than 87% |
| Run 6: | 4:03 | 5:54 | fastest in the field |
| Farmers carry: | 1:40 | 1:49 | faster than 74% |
| Run 7: | 4:07 | 5:54 | faster than 99% |
| Sandbag lunges: | 3:34 | 3:46 | faster than 60% |
| Run 8: | 4:05 | 5:58 | fastest in the field |
| Wall balls: | 3:35 | 4:34 | faster than 96% |
| Roxzone: | 5:54 | 7:10 | faster than 83% |
| Runs (8 km) | 33:31 | 47:32 | faster than 99% |
| Stations (8) | 26:35 | ||
| Finish | 1:05:57 | 1:25:56 | 79th of 3,479 · faster than 97% |
107th of 486 Open Women (faster than 78%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:40 | faster than 88% |
| SkiErg: | 5:24 | 5:10 | faster than 29% |
| Run 2: | 4:29 | 5:32 | faster than 93% |
| Sled push: | 3:37 | 3:43 | faster than 54% |
| Run 3: | 4:30 | 5:50 | faster than 97% |
| Sled pull: | 4:58 | 6:12 | faster than 82% |
| Run 4: | 5:03 | 6:00 | faster than 83% |
| Burpee broad jump: | 5:19 | 7:22 | faster than 85% |
| Run 5: | 4:55 | 6:05 | faster than 90% |
| Row: | 5:29 | 5:41 | faster than 63% |
| Run 6: | 5:09 | 6:00 | faster than 81% |
| Farmers carry: | 2:53 | 2:36 | faster than 35% |
| Run 7: | 4:41 | 5:59 | faster than 96% |
| Sandbag lunges: | 5:16 | 5:26 | faster than 56% |
| Run 8: | 5:38 | 6:57 | faster than 84% |
| Wall balls: | 5:11 | 7:06 | faster than 86% |
| Roxzone: | 10:38 | 8:57 | faster than 25% |
| Runs (8 km) | 39:11 | 48:27 | faster than 91% |
| Stations (8) | 38:07 | ||
| Finish | 1:27:52 | 1:42:06 | 107th of 486 · faster than 78% |
199th of 1,720 Doubles Mixed (faster than 88%). Against the 52 who finished around 1:05:37: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 85% |
| SkiErg: | 4:20 | 4:14 | faster than 36% |
| Run 2: | 4:20 | 5:11 | faster than 88% |
| Sled push: | 2:06 | 2:06 | faster than 51% |
| Run 3: | 4:28 | 5:26 | faster than 89% |
| Sled pull: | 3:10 | 3:46 | faster than 82% |
| Run 4: | 4:21 | 5:27 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:26 | faster than 82% |
| Run 5: | 4:20 | 5:33 | faster than 94% |
| Row: | 4:28 | 4:49 | faster than 84% |
| Run 6: | 4:23 | 5:28 | faster than 93% |
| Farmers carry: | 1:40 | 1:42 | faster than 57% |
| Run 7: | 4:32 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:36 | 3:52 | faster than 61% |
| Run 8: | 4:27 | 5:23 | faster than 89% |
| Wall balls: | 3:47 | 4:15 | faster than 80% |
| Roxzone: | 5:15 | 6:32 | faster than 81% |
| Runs (8 km) | 35:00 | 43:03 | faster than 91% |
| Stations (8) | 25:52 | ||
| Finish | 1:06:01 | 1:18:27 | 199th of 1,720 · faster than 88% |
296th of 2,211 Doubles Women (faster than 86%). Against the 63 who finished around 1:14:22: most time gained on the eight runs (3:25), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:44 | faster than 93% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 4:19 | 5:27 | faster than 95% |
| Sled push: | 2:02 | 1:51 | faster than 27% |
| Run 3: | 4:31 | 5:40 | faster than 95% |
| Sled pull: | 4:00 | 3:51 | faster than 42% |
| Run 4: | 4:50 | 5:42 | faster than 88% |
| Burpee broad jump: | 3:40 | 4:21 | faster than 77% |
| Run 5: | 4:36 | 5:50 | faster than 95% |
| Row: | 5:01 | 5:08 | faster than 64% |
| Run 6: | 4:38 | 5:47 | faster than 94% |
| Farmers carry: | 1:47 | 1:55 | faster than 70% |
| Run 7: | 4:44 | 5:46 | faster than 92% |
| Sandbag lunges: | 4:05 | 3:49 | faster than 37% |
| Run 8: | 6:12 | 7:52 | faster than 94% |
| Wall balls: | 4:10 | 4:37 | faster than 75% |
| Roxzone: | 5:50 | 6:17 | faster than 65% |
| Runs (8 km) | 38:24 | 48:15 | faster than 94% |
| Stations (8) | 29:26 | ||
| Finish | 1:13:36 | 1:25:16 | 296th of 2,211 · faster than 86% |
904th of 2,921 Open Women (faster than 69%). Against the 90 who finished around 1:24:05: most time gained on the eight runs (3:06), most lost on sandbag lunges (1:25). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:39 | faster than 89% |
| SkiErg: | 6:05 | 5:33 | faster than 13% |
| Run 2: | 3:38 | 4:20 | faster than 88% |
| Sled push: | 3:33 | 2:46 | faster than 12% |
| Run 3: | 3:53 | 4:30 | faster than 84% |
| Sled pull: | 5:13 | 5:34 | faster than 63% |
| Run 4: | 3:39 | 4:35 | faster than 93% |
| Burpee broad jump: | 5:51 | 6:43 | faster than 68% |
| Run 5: | 3:49 | 4:39 | faster than 90% |
| Row: | 5:37 | 5:34 | faster than 46% |
| Run 6: | 4:07 | 4:37 | faster than 76% |
| Farmers carry: | 2:27 | 2:11 | faster than 30% |
| Run 7: | 4:05 | 4:36 | faster than 78% |
| Sandbag lunges: | 5:58 | 5:02 | faster than 26% |
| Run 8: | 5:31 | 6:33 | faster than 86% |
| Wall balls: | 5:53 | 6:49 | faster than 69% |
| Roxzone: | 12:11 | 13:10 | faster than 66% |
| Runs (8 km) | 31:39 | 37:29 | faster than 87% |
| Stations (8) | 40:37 | ||
| Finish | 1:24:24 | 1:31:10 | 904th of 2,921 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Tenerife 2026 · best of 2 | 5:16 |
| Sled push | 3:33 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:58 | Tenerife 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:19 | Tenerife 2026 · best of 2 | 6:46 |
| Row | 5:29 | Tenerife 2026 · best of 2 | 5:31 |
| Farmers carry | 2:27 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:16 | Tenerife 2026 · best of 2 | 5:13 |
| Wall balls | 5:11 | Tenerife 2026 · best of 2 | 6:43 |
| Runs (8 km) | 31:39 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 10:38 | Tenerife 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kelly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kim Walsh1 race
- Rachel Poultney1 race
- Ross Fisher1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 13% |
| Push | 12% |
| Pull | 63% |
| BBJ | 68% |
| Row | 47% |
| Carry | 31% |
| Lunges | 26% |
| Wall balls | 70% |
| Roxzone | 67% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Sandbag lunges (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 31:44 running, 40:37 at the stations and 12:11 in the roxzone; the longest station was the SkiErg (6:05).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kelly | Typical Open Women |
|---|---|---|
| Run 1 | 3:02 | 3:39 |
| SkiErg | 6:05 | 5:33 |
| Run 2 | 3:38 | 4:20 |
| Sled push | 3:33 | 2:46 |
| Run 3 | 3:53 | 4:30 |
| Sled pull | 5:13 | 5:34 |
| Run 4 | 3:39 | 4:35 |
| Burpee broad jump | 5:51 | 6:43 |
| Run 5 | 3:49 | 4:39 |
| Row | 5:37 | 5:34 |
| Run 6 | 4:07 | 4:37 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 4:05 | 4:36 |
| Sandbag lunges | 5:58 | 5:02 |
| Run 8 | 5:31 | 6:33 |
| Wall balls | 5:53 | 6:49 |
| Roxzone | 12:11 | 13:10 |
| Finish | 1:24:24 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.