GBR Kelly Lush
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:47:22 (Birmingham 2024) · Doubles Women 1:22:44 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kelly Lush, Amber Ryanwhat the whole field did → | Doubles Women · team 30-34 | 1:22:44 | top 40% 962/2,444 | 47:19 | 31:52 | 3:33 | splitsSkiErg4:56Sled push2:19Sled pull3:47Burpee broad jump4:51Row5:01Farmers carry2:20Sandbag lunges3:50Wall balls4:48Run 15:45Run 25:33Run 36:02Run 46:03Run 55:56Run 66:12Run 75:19Run 86:33Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kelly Lush, Rebecca Reedwhat the whole field did → | Doubles Women · team 30-39 | 1:22:48 | top 45% 383/857 | 48:33 | 27:42 | 6:40 | splitsSkiErg4:34Sled push1:29Sled pull3:39Burpee broad jump4:19Row4:45Farmers carry1:30Sandbag lunges3:20Wall balls4:06Run 14:26Run 25:50Run 37:04Run 46:22Run 56:14Run 66:18Run 76:14Run 86:07Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:48:46 | 1202nd of 1,531 | 48:36 | 50:05 | 10:10 | splitsSkiErg5:45Sled push4:15Sled pull7:03Burpee broad jump8:43Row5:23Farmers carry3:31Sandbag lunges5:28Wall balls9:57Run 17:17Run 25:21Run 35:45Run 45:45Run 55:58Run 66:08Run 75:57Run 86:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:47:22 | 1101st of 1,410 | 48:31 | 48:48 | 10:07 | splitsSkiErg5:47Sled push3:27Sled pull5:44Burpee broad jump8:07Row5:38Farmers carry4:03Sandbag lunges6:40Wall balls9:22Run 16:25Run 25:40Run 36:11Run 45:51Run 55:58Run 66:07Run 75:56Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:37 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
