RSA Kelly Crawford
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:11:20 at Cape Town 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Kelly Crawford, Warren McDermidwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:20 | top 12% 118/9889th of 110 aged 40-44 | 41:20 | 26:15 | 3:49 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push1:50fastest 39%Sled pull3:14fastest 16%Burpee broad jump3:24fastest 33%Row4:26fastest 16%Farmers carry1:34fastest 14%Sandbag lunges3:48fastest 31%Wall balls4:05fastest 16%Runs (8 km)41:20fastest 14%Roxzone3:49fastest 5%Run 13:20fastest 6%Run 24:58fastest 12%Run 35:30fastest 17%Run 45:25fastest 16%Run 55:44fastest 21%Run 65:29fastest 15%Run 75:35fastest 17%Run 85:22fastest 14%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Kelly Crawford, Warren Mc Dermidwhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:41 | top 19% 123/68315th of 100 aged 40-44 | 44:08 | 29:35 | 6:02 | View results | See splits Hide splitsSkiErg4:09fastest 13%Sled push1:47fastest 17%Sled pull3:21fastest 10%Burpee broad jump4:48faster than 38%Row4:42fastest 17%Farmers carry1:59faster than 47%Sandbag lunges4:07fastest 42%Wall balls4:42fastest 44%Runs (8 km)44:08fastest 20%Roxzone6:02fastest 8%Run 17:09fastest 19%Run 24:35fastest 17%Run 34:58fastest 20%Run 45:17fastest 31%Run 55:02fastest 20%Run 64:59fastest 20%Run 74:49fastest 17%Run 87:22fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Johannesburg 2026 · best of 2 | 2:11 |
| Sled pull | 3:14 | Cape Town 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Cape Town 2026 · best of 2 | 3:35 |
| Row | 4:26 | Cape Town 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Cape Town 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Cape Town 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Cape Town 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:20 | Cape Town 2026 · best of 2 | 45:36 |
| Roxzone | 3:49 | Cape Town 2026 · best of 2 | 7:11 |
Each station's best across Kelly's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Warren Mc Dermid1 race
- Warren McDermid1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
