GBR Keith McVitty
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:19 (Birmingham 2025) · Doubles Men 1:08:41 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:09 faster (1:13:28 to 1:08:19).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:10:57 | top 17% 922/5,554 | 26:32* | 35:42* | 8:48 | splitsSkiErg4:45Sled push3:05Sled pull4:44Burpee broad jump4:23Row4:41Farmers carry1:51Sandbag lunges4:18Wall balls7:55Run 12:40Run 23:02Run 33:12Run 43:20Run 53:17Run 63:13Run 73:15Run 84:37Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:19 | top 10% 368/3,945 | 31:06 | 32:38 | 4:40 | splitsSkiErg4:24Sled push2:46Sled pull3:57Burpee broad jump4:19Row4:33Farmers carry1:53Sandbag lunges3:59Wall balls6:47Run 14:28Run 23:43Run 33:52Run 43:55Run 53:51Run 63:44Run 73:44Run 83:53Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:13:27 | top 25% 740/3,034 | 37:16 | 32:01 | 4:15 | splitsSkiErg4:09Sled push2:29Sled pull4:10Burpee broad jump4:09Row4:28Farmers carry1:38Sandbag lunges4:26Wall balls6:32Run 13:35Run 24:41Run 35:01Run 44:55Run 55:08Run 64:52Run 74:54Run 84:13Full report for this race → |
| Dublin 2024 15 Nov 2024team: Matthew Gillian, Keith McVittywhat the whole field did → | Doubles Men · team 30-39 | 1:08:41 | top 39% 356/928 | 41:46 | 22:43 | 4:14 | splitsSkiErg3:47Sled push1:17Sled pull2:26Burpee broad jump3:04Row4:09Farmers carry1:05Sandbag lunges2:54Wall balls4:01Run 13:24Run 25:25Run 35:39Run 45:45Run 55:44Run 65:54Run 75:59Run 84:00Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:13:28 | top 16% 246/1,585 | 33:02 | 33:56 | 6:35 | splitsSkiErg4:02Sled push2:29Sled pull5:25Burpee broad jump4:45Row4:23Farmers carry1:51Sandbag lunges4:28Wall balls6:33Run 13:24Run 23:58Run 34:19Run 43:59Run 54:13Run 64:09Run 74:07Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
