IRL Keith Hughes
10 HYROX results (0 solo, 10 in a team) over 2 seasons. Best Doubles Men time 1:00:21 at Warsaw 2025.
Two results in one division at the same race (Doubles Men at Dublin 2024): either two athletes called Keith Hughes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 45-49 | 1:07:46 | top 23% 448/1,955 | 31:11* | 25:10* | 11:28 | splitsSkiErg3:59Sled push2:05Sled pull2:38Burpee broad jump2:54Row4:34Farmers carry1:46Sandbag lunges3:27Wall balls3:47Run 13:19Run 23:34Run 33:43Run 43:47Run 53:54Run 63:47Run 73:57Run 85:14Full report for this race → |
| Málaga 2026 19 Apr 2026team: Keith Hughes, Paul O'Connorwhat the whole field did → | Doubles Men · team 45-49 | 1:01:37 | top 10% 139/1,450 | 34:09 | 23:11 | 4:23 | splitsSkiErg3:51Sled push1:34Sled pull3:03Burpee broad jump2:29Row4:27Farmers carry1:36Sandbag lunges2:42Wall balls3:29Run 13:56Run 24:10Run 34:15Run 44:15Run 54:18Run 64:23Run 74:33Run 84:22Full report for this race → |
| Katowice 2026 21 Feb 2026team: Keith Hughes, Paul OConnorwhat the whole field did → | Doubles Men · team 45-49 | 1:01:08 | top 16% 53/349 | 35:51 | 22:30 | 2:51 | splitsSkiErg3:54Sled push1:30Sled pull2:34Burpee broad jump2:22Row4:11Farmers carry1:30Sandbag lunges2:47Wall balls3:42Run 14:42Run 24:18Run 34:23Run 44:26Run 54:24Run 64:27Run 74:32Run 84:42Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Paul O'Connor, Keith Hugheswhat the whole field did → | Doubles Men · team 45-49 | 1:02:22 | top 10% 170/1,738 | 33:40 | 24:23 | 4:25 | splitsSkiErg3:57Sled push1:43Sled pull3:17Burpee broad jump2:45Row4:16Farmers carry1:32Sandbag lunges2:44Wall balls4:09Run 13:23Run 24:00Run 34:15Run 44:16Run 54:14Run 64:19Run 74:30Run 84:47Full report for this race → |
| Dublin 2025 12 Nov 2025team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 45-49 | 1:07:06 | top 29% 470/1,676 | 39:18 | 24:27 | 3:26 | splitsSkiErg4:01Sled push1:34Sled pull2:46Burpee broad jump2:52Row4:28Farmers carry1:27Sandbag lunges3:27Wall balls3:52Run 13:13Run 24:58Run 35:16Run 45:33Run 55:32Run 65:30Run 75:33Run 83:45Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Keith Hughes, Derek Harriswhat the whole field did → | Doubles Men · team 40-44 | 1:09:12 | top 42% 1023/2,466 | 39:30 | 24:31 | 5:15 | splitsSkiErg3:59Sled push1:50Sled pull2:42Burpee broad jump2:38Row4:20Farmers carry1:33Sandbag lunges3:25Wall balls4:04Run 15:26Run 24:34Run 34:48Run 44:58Run 55:05Run 64:46Run 75:05Run 84:52Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Paul O'Connor, Keith Hugheswhat the whole field did → | Doubles Men · team 40-49 | 1:00:21 | top 10% 48/523 | 34:00 | 22:39 | 3:47 | splitsSkiErg3:52Sled push1:24Sled pull2:28Burpee broad jump2:33Row4:22Farmers carry1:26Sandbag lunges2:56Wall balls3:38Run 13:10Run 24:20Run 34:34Run 44:32Run 54:32Run 64:34Run 74:35Run 83:48Full report for this race → |
| Dublin 2024 15 Nov 2024team: Keith Hughes, David Purdywhat the whole field did → | Doubles Men · team 30-39 | 1:04:29 | top 21% 194/928 | 37:15 | 23:28 | 3:49 | splitsSkiErg3:37Sled push1:26Sled pull2:46Burpee broad jump2:50Row4:16Farmers carry1:26Sandbag lunges3:14Wall balls3:53Run 13:06Run 24:35Run 34:57Run 45:14Run 55:25Run 65:14Run 75:21Run 83:27Full report for this race → |
| Dublin 2024 15 Nov 2024team: Keith Hughes, Lorcan Patenwhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 23% 207/928 | 38:27 | 22:52 | 3:48 | splitsSkiErg3:46Sled push1:33Sled pull2:21Burpee broad jump2:49Row4:14Farmers carry1:23Sandbag lunges2:47Wall balls3:59Run 13:12Run 24:44Run 35:12Run 45:18Run 55:23Run 65:19Run 75:21Run 84:01Full report for this race → |
| Milan 2024 19 Oct 2024team: Paul O'Connor, Keith Hugheswhat the whole field did → | Doubles Men · team 40-49 | 1:07:04 | top 11% 60/572 | 35:49 | 25:46 | 5:33 | splitsSkiErg3:56Sled push1:43Sled pull3:31Burpee broad jump2:35Row4:32Farmers carry1:53Sandbag lunges3:22Wall balls4:14Run 15:10Run 24:14Run 34:33Run 44:25Run 54:34Run 64:36Run 74:30Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
