GBR Keenan McDaid
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:08:21 (London ExCeL 2025) · Pro Doubles Men 0:55:52 (London ExCeL 2025) · Doubles Men 0:56:54 (Barcelona 2025) · Doubles Mixed 1:01:59 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Keenan McDaid, Liam Taylorwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:15 | top 19% 72/382 | 31:35 | 24:25 | 3:20 | splitsSkiErg3:35Sled push2:07Sled pull3:32Burpee broad jump2:24Row3:50Farmers carry1:40Sandbag lunges3:19Wall balls3:58Run 12:43Run 23:55Run 34:15Run 44:16Run 54:17Run 64:17Run 74:20Run 83:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Liam Taylor, Keenan McDaidwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:52 | top 8% 46/575 | 24:46* | 23:05* | 8:05 | splitsSkiErg3:43Sled push1:43Sled pull3:27Burpee broad jump2:11Row3:51Farmers carry1:28Sandbag lunges2:47Wall balls3:55Run 12:19Run 22:56Run 33:02Run 43:04Run 53:04Run 63:01Run 73:08Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:08:21 | top 28% 253/929 | 25:31* | 34:16* | 8:37 | splitsSkiErg4:27Sled push3:26Sled pull6:56Burpee broad jump3:16Row4:24Farmers carry1:32Sandbag lunges4:09Wall balls6:06Run 12:22Run 22:53Run 33:08Run 43:11Run 53:10Run 63:01Run 73:17Run 84:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Liam Taylor, Keenan McDaidwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:23 | top 13% 37/304 | 29:36 | 24:41 | 4:10 | splitsSkiErg3:39Sled push1:47Sled pull3:38Burpee broad jump2:31Row3:56Farmers carry1:47Sandbag lunges3:08Wall balls4:15Run 14:00Run 23:27Run 33:39Run 43:36Run 53:44Run 63:46Run 73:39Run 83:49Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Adam Finney, Keenan McDaidwhat the whole field did → | Doubles Men · team U29 | 0:56:54 | top 2% 21/1,279 | 31:56 | 21:11 | 3:52 | splitsSkiErg3:35Sled push1:38Sled pull2:31Burpee broad jump1:49Row3:46Farmers carry1:17Sandbag lunges2:45Wall balls3:50Run 13:33Run 23:54Run 34:07Run 43:56Run 54:10Run 64:00Run 74:09Run 84:10Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Morgan Welsby, keenan McDaidwhat the whole field did → | Doubles Mixed · team U29 | 1:20:25 | 700th of 1,221 | 46:50 | 27:12 | 6:28 | splitsSkiErg4:06Sled push2:18Sled pull3:29Burpee broad jump2:14Row4:37Farmers carry1:50Sandbag lunges3:51Wall balls4:47Run 15:34Run 25:42Run 35:43Run 46:04Run 55:52Run 65:54Run 76:10Run 85:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Dom Speakman, Keenan McDaidwhat the whole field did → | Doubles Mixed · team U29 | 1:01:59 | top 7% 48/733 | 34:42 | 23:11 | 4:16 | splitsSkiErg3:37Sled push1:41Sled pull2:38Burpee broad jump1:54Row4:09Farmers carry1:30Sandbag lunges3:15Wall balls4:27Run 12:42Run 24:07Run 34:35Run 44:30Run 54:47Run 64:40Run 74:46Run 84:36Full report for this race → |
| London 2024 29 Nov 2024team: Harry Greason, Keenan McDaidwhat the whole field did → | Doubles Men · team U29 | 0:58:50 | top 5% 58/1,428 | 31:36 | 22:10 | 5:08 | splitsSkiErg3:39Sled push1:38Sled pull2:40Burpee broad jump1:59Row4:04Farmers carry1:28Sandbag lunges2:53Wall balls3:49Run 14:47Run 23:36Run 33:45Run 43:55Run 53:56Run 63:53Run 73:47Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keenan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:31 against the typical Pro Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
