GBR Keean de Villiers
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:10 (London ExCeL 2025) · Doubles Men 1:01:19 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:15 faster (1:21:25 to 1:14:10).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Joe Georgiadis, Keean De Villierswhat the whole field did → | Doubles Men · team 16-24 | 1:01:19 | top 9% 36/431 | 32:06 | 24:20 | 4:58 | splitsSkiErg4:00Sled push1:46Sled pull3:09Burpee broad jump2:49Row4:10Farmers carry1:21Sandbag lunges3:11Wall balls3:54Run 14:12Run 23:33Run 33:52Run 43:51Run 54:00Run 64:00Run 74:05Run 84:37Full report for this race → |
| Stockholm 2025 21 Dec 2025team: Joshua Kruger, Keean De Villierswhat the whole field did → | Doubles Men · team 16-24 | 1:08:18 | top 30% 280/945 | 37:23 | 24:57 | 6:02 | splitsSkiErg3:57Sled push1:34Sled pull3:19Burpee broad jump3:21Row4:17Farmers carry1:24Sandbag lunges3:05Wall balls4:00Run 14:06Run 24:08Run 34:39Run 44:42Run 55:04Run 64:59Run 74:43Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:14:10 | top 25% 1383/5,554 | 30:10* | 33:51* | 10:12 | splitsSkiErg4:47Sled push2:34Sled pull5:18Burpee broad jump4:30Row4:46Farmers carry2:04Sandbag lunges4:28Wall balls5:24Run 12:50Run 23:23Run 33:39Run 43:40Run 53:52Run 63:47Run 73:42Run 85:20Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:15:59 | top 16% 307/1,936 | 36:28 | 33:38 | 5:58 | splitsSkiErg4:26Sled push2:29Sled pull5:07Burpee broad jump4:09Row4:32Farmers carry2:03Sandbag lunges4:37Wall balls6:15Run 14:29Run 24:12Run 34:25Run 44:39Run 54:35Run 64:39Run 74:35Run 84:57Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:21:25 | top 47% 613/1,322 | 37:50 | 36:34 | 7:06 | splitsSkiErg4:18Sled push3:28Sled pull4:59Burpee broad jump5:23Row4:52Farmers carry2:30Sandbag lunges5:03Wall balls6:01Run 14:19Run 24:04Run 34:40Run 44:51Run 55:02Run 64:57Run 74:49Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:31 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
