AUS Kayne Best
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:25:11 (Brisbane 2025) · Doubles Mixed 1:08:40 (Sydney 2026) · Doubles Men 1:11:19 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:54 faster (1:27:05 to 1:25:11).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kayne Best, Olivia Warewhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:40 | top 15% 425/2,979 | 36:07 | 25:34 | 7:02 | splitsSkiErg4:05Sled push1:43Sled pull3:10Burpee broad jump3:15Row4:38Farmers carry1:23Sandbag lunges3:19Wall balls4:01Run 13:38Run 24:00Run 34:16Run 44:22Run 54:31Run 64:29Run 74:37Run 86:17Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:26:43 | 1610th of 2,868 | 42:05 | 36:08 | 8:34 | splitsSkiErg4:32Sled push2:50Sled pull3:43Burpee broad jump5:52Row4:48Farmers carry1:52Sandbag lunges5:53Wall balls6:38Run 12:40Run 24:55Run 35:14Run 45:33Run 55:46Run 65:36Run 75:40Run 86:46Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Marty Secker, Kayne Bestwhat the whole field did → | Doubles Men · team 25-29 | 1:11:19 | top 43% 599/1,410 | 38:48 | 24:43 | 7:51 | splitsSkiErg3:47Sled push1:22Sled pull2:33Burpee broad jump3:01Row4:23Farmers carry1:38Sandbag lunges3:55Wall balls4:04Run 12:42Run 24:46Run 35:01Run 45:07Run 55:13Run 65:09Run 75:05Run 85:48Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kayne Best, Stacey Cooperwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:57 | top 14% 236/1,718 | 37:36 | 24:52 | 7:33 | splitsSkiErg3:50Sled push1:29Sled pull3:16Burpee broad jump3:08Row4:20Farmers carry1:42Sandbag lunges3:08Wall balls3:59Run 14:10Run 24:17Run 34:28Run 44:37Run 54:32Run 64:43Run 74:38Run 86:15Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:25:11 | 720th of 1,368 | 45:54 | 32:51 | 6:31 | splitsSkiErg4:18Sled push1:49Sled pull3:59Burpee broad jump5:45Row4:24Farmers carry1:52Sandbag lunges5:34Wall balls5:10Run 13:07Run 25:37Run 35:57Run 46:14Run 56:18Run 66:12Run 76:13Run 86:20Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Kayne Best, Olivia Warewhat the whole field did → | Doubles Mixed · team U29 | 1:14:39 | top 28% 352/1,264 | 44:52 | 23:56 | 5:55 | splitsSkiErg3:43Sled push1:17Sled pull3:16Burpee broad jump2:38Row4:22Farmers carry1:23Sandbag lunges3:21Wall balls3:56Run 15:11Run 25:23Run 35:37Run 45:43Run 55:57Run 65:30Run 75:53Run 85:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:27:05 | 1414th of 2,673 | 45:40 | 32:49 | 8:42 | splitsSkiErg4:28Sled push2:01Sled pull3:31Burpee broad jump5:30Row4:48Farmers carry2:01Sandbag lunges5:17Wall balls5:13Run 13:19Run 25:43Run 35:52Run 46:01Run 56:11Run 66:05Run 75:53Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
