Kayleigh Cawley
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:18 (Birmingham 2024) · Doubles Women 1:22:00 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Dorothy Goodgame, Kayleigh Cawleywhat the whole field did → | Doubles Women · team 16-24 | 1:22:00 | top 43% 1481/3,491 | 39:55* | 28:33* | 13:37 | splitsSkiErg4:55Sled push1:36Sled pull3:19Burpee broad jump3:37Row5:06Farmers carry1:27Sandbag lunges4:01Wall balls4:32Run 13:50Run 24:54Run 34:49Run 44:50Run 54:58Run 64:56Run 75:05Run 86:36Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 16-24 | 1:55:00 | 1672nd of 1,957 | 53:28 | 50:46 | 10:52 | splitsSkiErg5:18Sled push4:03Sled pull7:45Burpee broad jump9:22Row5:35Farmers carry3:02Sandbag lunges6:23Wall balls9:18Run 18:20Run 26:53Run 35:42Run 45:44Run 56:55Run 66:19Run 76:54Run 86:44Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:39:18 | 883rd of 1,410 | 48:40 | 42:18 | 8:24 | splitsSkiErg5:22Sled push2:17Sled pull5:53Burpee broad jump8:38Row5:18Farmers carry2:49Sandbag lunges5:20Wall balls6:41Run 16:56Run 25:44Run 35:52Run 45:53Run 56:14Run 65:57Run 75:52Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayleigh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:35 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.