Athlete · Open Women · 45-49 ·

GBR

Kay Reid

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:04 (Amsterdam 2024) · Doubles Women 1:23:24 (London Olympia 2026).

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1:36:04 best Open Women time · Amsterdam 2024 also raced Doubles Women: each has its own best below

591st of 1,086 best Open Women place · Amsterdam 2024 among Open Women finishers there

1:23:24 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Victoria Boscher

Farmers carry strongest segment · Amsterdam 2024 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:04Amsterdam 2024 · 3 races Doubles Women1:23:24London Olympia 2026 · 1 race · with Victoria Boscher

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:36:04 best 1:36:04 · Amsterdam

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Kay Reid, Victoria Boscherwhat the whole field did →	Doubles Women · team 45-49	1:23:24	top 44% 911/2,102	44:06	33:25	5:58	splits SkiErg4:50Sled push2:07Sled pull3:53Burpee broad jump4:56Row5:16Farmers carry1:53Sandbag lunges5:06Wall balls5:24Run 15:44Run 25:04Run 35:15Run 45:13Run 55:22Run 65:12Run 75:14Run 87:05Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	2:10:32	675th of 706	49:40	1:11:05	9:52	splits SkiErg5:14Sled push3:29Sled pull8:15Burpee broad jump16:21Row6:21Farmers carry2:03Sandbag lunges13:27Wall balls15:55Run 15:10Run 25:56Run 35:58Run 46:14Run 56:39Run 66:05Run 76:09Run 87:32Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 45-49	1:36:13	489th of 657	42:40	46:06	7:31	splits SkiErg5:18Sled push3:05Sled pull5:39Burpee broad jump9:52Row5:42Farmers carry1:52Sandbag lunges5:29Wall balls9:09Run 15:53Run 27:07Run 34:54Run 44:54Run 54:56Run 64:48Run 74:42Run 85:31Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 45-49	1:36:04	591st of 1,086	45:26	44:36	6:07	splits SkiErg5:17Sled push2:43Sled pull5:34Burpee broad jump9:45Row5:35Farmers carry1:54Sandbag lunges5:58Wall balls7:50Run 14:20Run 25:49Run 35:58Run 46:04Run 55:55Run 65:43Run 75:38Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 23%

Sled pull faster than 34%

Burpee broad jump faster than 12%

Row faster than 31%

Farmers carry faster than 74%

Sandbag lunges faster than 27%

Wall balls faster than 19%

Roxzone faster than 66%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:27 slower

Burpee broad jump 3:03 slower

Row 0:13 slower

Farmers carry 0:10 faster

Sandbag lunges 0:56 slower

Wall balls 1:46 slower

Roxzone 0:37 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kay against the typical Open Women finisher

Kay1:36:04

4:205:175:492:435:585:346:049:455:555:355:431:545:385:586:027:506:07

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown