CAN Katy Rozanova
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:01:34 (Stockholm 2026) · Open Women 1:09:02 (Toronto 2024) · Doubles Mixed 0:55:20 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 13:29 faster (1:15:03 to 1:01:34).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 16-24 | 1:04:27 | top 5% 12/289 | 30:48 | 28:46 | 4:57 | splitsSkiErg4:34Sled push3:00Sled pull3:58Burpee broad jump3:08Row4:37Farmers carry1:52Sandbag lunges3:34Wall balls4:03Run 13:03Run 23:47Run 34:00Run 44:01Run 54:08Run 64:06Run 74:00Run 83:47Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:01:34 | 10th of 751 | 30:24 | 26:53 | 4:21 | splitsSkiErg4:21Sled push2:55Sled pull3:45Burpee broad jump2:50Row4:33Farmers carry1:49Sandbag lunges2:42Wall balls3:58Run 12:22Run 23:45Run 34:09Run 44:01Run 54:03Run 64:04Run 73:58Run 84:06Full report for this race → |
| Ottawa 2026 16 May 2026team: Robert Mill, Katy Rozanovawhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:20 | 3rd of 1,163 | 31:05 | 20:43 | 3:38 | splitsSkiErg3:40Sled push1:40Sled pull2:30Burpee broad jump1:45Row4:00Farmers carry1:25Sandbag lunges2:08Wall balls3:35Run 13:32Run 23:46Run 34:01Run 43:51Run 53:55Run 64:01Run 74:02Run 84:01Full report for this race → |
| Toronto Oct 2025 4 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:06:55 | 5th of 162 | 32:20 | 30:23 | 4:17 | splitsSkiErg4:34Sled push3:34Sled pull4:44Burpee broad jump2:56Row4:46Farmers carry1:58Sandbag lunges3:16Wall balls4:35Run 13:20Run 23:59Run 34:22Run 44:29Run 54:18Run 64:12Run 74:15Run 83:28Full report for this race → |
| Toronto Oct 2025 3 Oct 2025team: Robert Mill, Katy Rozanovawhat the whole field did → | Doubles Mixed · team 16-24 | 0:57:09 | 3rd of 984 | 31:15 | 22:03 | 3:55 | splitsSkiErg3:50Sled push1:52Sled pull3:08Burpee broad jump1:45Row4:23Farmers carry1:24Sandbag lunges2:21Wall balls3:20Run 13:14Run 23:58Run 33:59Run 44:08Run 54:15Run 64:10Run 74:17Run 83:19Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:12:47 | top 41% 191/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:15:03 | top 11% 11/109 | 34:21 | 35:14 | 5:33 | splitsSkiErg4:39Sled push3:17Sled pull5:31Burpee broad jump4:03Row5:25Farmers carry2:48Sandbag lunges4:39Wall balls4:52Run 12:46Run 24:00Run 34:24Run 44:21Run 54:40Run 64:34Run 74:38Run 85:02Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Women · 16-24 | 1:09:02 | 5th of 691 | 34:20 | 28:18 | 6:29 | splitsSkiErg5:03Sled push1:46Sled pull3:47Burpee broad jump3:59Row5:08Farmers carry1:22Sandbag lunges3:00Wall balls4:13Run 14:34Run 23:59Run 34:14Run 44:10Run 54:18Run 64:10Run 74:10Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
